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Finding ones true being is hard, as many people are bullied, harassed, have problems at home, or simply have had too many hardships in their life. This can affect them negatively and may cause them to develop depression and anxiety problems, derailing the path of finding their true self. An article by psychologist Douglas LaBier entitled, "A Sense of Awe and Life Purpose Increases Your Mental Health," connects the concepts of personal truth and identity with depression. LaBier writes, "This research, published in the Journal of Social Service Research, found that people who create a sense of purpose and meaning in their lives, and seek to find and experience their 'true self,' experience fewer symptoms of depression and anxiety." According to the studies LaBier cites, it is necessary for us to have at least some idea of who we are and who we want to be. If we can't find our purpose, we have a much higher chance of developing mental illnesses. Working hard to find what we are passionate about and what truly makes us happy will help us discover our personal truth and help our mental state overall.

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Have sex, make babies and die!!

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Throughout everyday activities simply find what your good at then you can build a career off of it, if you want to.

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Throughout the essay, "The Allegory of The Cave", the prisoner only believes what he sees is true, but in all actuality there is more too what he sees. "Behold! human beings living in an underground den, which has a mouth open towards the light and reaching all along the den; here they have been from their childhood, and have their legs and necks chained so that they cannot move, and can only see before them, being prevented by the chains from turning round their heads." His personal truth is the darkness that is in front of him, he hasn't experienced anything else, therefore he doesn't believe in anything else yet.