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Based on the results after evaluating each athlete from every sport we noticed a very high stress relief in football players. We noticed a lot from other contact sports as well such as basketball and soccer. While still relieving stress but not as much was from baseball and lifting however they still relieved a lot of stress. So it was clear sports do help relieve stress and it seemed the more contact the more stress relieved!

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$150,000

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The more contact sports experienced more stress relief however every athlete relieved stress.

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New school athletes

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100, 10%

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Everyone does every sport and are randomly assigned each sport at some point.

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They will also be paired by their sport, age, and weight.

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They will be designed and arranged by the sports they play.

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Stress Level

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Type of Exercise

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Basketball, Baseball, Football, Soccer, Lifting.

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Athletes at BCHS randomly selected from each sport.

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Does exercise relieve stress?!

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The effect of working out on the level of stress