# data[].attributes.body
As a parent, you need to lay the foundation for raising a healthy eater right from the day you start solid foods for your child. Picking the right baby food according to your child’s nutritional requirements is also essential. Most parents overlook that introducing their children to new flavors and textures goes a long way in making them love food.

# data[].attributes.attachment_link.readable_text
As a parent, you need to lay the foundation for raising a healthy eater right from the day you start solid foods for your child. Picking the right baby food according to your child’s nutritional requirements is also essential. Most parents overlook that introducing their children to new flavors and textures goes a long way in making them love food. Instilling healthy eating habits as early as possible will lead to better mental and physical well-being. Here are a few ways that you can use to raise a healthy eater.

1.     Introduce Variety

When you start your children on solid foods, try to offer them a variety of food. Do not stick to the same fruit or vegetable puree or blend all the time. Adding variety to the meal will help you train your child’s palate from a very young age. Introducing your child to a wide range of tastes and flavors will ensure that they don’t turn out to be a picky eater.

2.     Play with Textures

You can also introduce your baby to different textures. Avoid sticking to food having the same texture, such as blends or purees. Instead, you can try out soups, cereals, and finger foods like steamed fruits and vegetables. It will enhance the gustatory curiosity of your child and make them look forward to mealtime.

3.     Encourage Eating on Their Own

Once your baby is big enough to hold the cutlery, give them the space to play with the food, allowing them to experience food with different senses. It will help them explore the meal and enjoy it more.

4.     Go Organic

Encouraging your children to consume organic food from the beginning will help them make conscious food choices as they grow up. Eating organic foods provides your children with plenty of health benefits. It prevents them from developing allergies as they are chemical and GMO-free. They are more flavorful and taste better than regular food. Also, the consumption of organic baby food will help your children stay away from artificial sugars and additives commonly used to make regular food attractive.

5.     Avoid Overfeeding

One of the biggest enemies of making your child a healthy eater is overfeeding. Most mothers worry that their children are not getting enough nutrition from the little they eat and tend to give them excess food. However, overfeeding can make your child hate eating and take away their love for food. They will start despising mealtime and try different tactics to avoid eating. Instead, feed your children the right amount of food to keep them active and have them eat frequently and regularly.

If you’re looking for healthy meals for kids, you can try Little Spoon. They are an online meal delivery company that provides a range of organic baby foods. You can order online and get them delivered to your door anywhere in the USA.

0

Robert Johnson

# data[].attributes.attachment_link.description
As a parent, you need to lay the foundation for raising a healthy eater right from the day you start solid foods for your child. Picking the right baby food according to your child’s nutritional requirements is also essential. Instilling healthy eating habits as early as possible will lead to better…

# data[].attributes.headline
Top 5 Benefits of Organic Foods for Babies

# data[].attributes.subject
Top 5 Benefits of Organic Foods for Babies

# data[].attributes.body
Organic baby foods aid digestion, and they are gentle on the baby’s stomach. Many specialized online stores offer organic baby food delivery all across the country to help you get the best food for your child. Little Spoon has a plethora of organic meal options, which your kid will love and enjoy eating. You can order them online from anywhere in the USA.

# data[].attributes.attachment_link.readable_text
One of the biggest challenges that parents face is providing a delicious and healthy diet for their children. Every parent goes through this anxiety about feeding their kids the right food, especially when introducing them to solid foods. Many parents know the nutritional benefits of various kinds of food items and how they are sourced. Many prefer organic baby food, as they're healthy, chemical-free, and tasty. Listed below are some of the top benefits of organic foods for babies.
1. Zero Chemical Exposure
Most parents turn to organic baby food because they are grown without fertilizers or harmful chemicals. Regular food is known to have traces of pesticides and elements like lead and chromium in them, which could affect brain development, physical growth, and sometimes organ failure. However, organic baby food is safe to consume and will naturally enhance your children's growth.
2. All-Natural and GMO-free
Organic baby foods are made of all-natural ingredients which are not genetically modified. These foods are nutrient-rich and lead to your children's better mental and physical well-being. Organic baby foods play an essential role in ensuring a solid foundation during the most crucial time of their development.
3. Easily Digestible
Baby foods need to be easy to digest, or they may lead to problems like indigestion and vomiting. Consequently, your child may not get all the required nutrients from the food. Organic baby foods aid digestion, and they are gentle on the baby's stomach. Many specialized online stores offer organic baby food delivery all across the country to help you get the best food for your child.
4. Tastes Better
Organic food tastes better than regular food. If you opt for organic food right when introducing your baby to solid food, you are helping your child in more ways than one. The baby will start enjoying the food as you support their palate by providing a fulfilling gustatory experience. Organic foods are flavorful and have a rich flavor profile, as they do not have added preservatives and sugars.
5. Reduced Risk of Allergies
When you introduce your child to an organic diet, you reduce the chances of developing allergies. Most children develop allergies due to being exposed to the adulterants and chemicals in the food. By narrowing your child's intake to organic food, you save your child from a lifelong fight against allergies.

You may wonder how to get the best organic food online without preparing them at home. Little Spoon has a plethora of organic meal options, which your kid will love and enjoy eating. You can order them online from anywhere in the USA.

# data[].attributes.attachment_link.title
Top 5 Benefits of Organic Foods for Babies

# data[].attributes.attachment_link.description
One of the biggest challenges that parents face is providing a delicious and healthy diet for their children. Every parent goes through this anxiety about feeding their kids the right food, especially when introducing them to solid foods. Many parents know the nutritional benefits of various kinds of food items and how they are sourced.

# data[].attributes.headline
Don’t Make These Mistakes When Dealing With A Picky Eater

# data[].attributes.subject
Don’t Make These Mistakes When Dealing With A Picky Eater

# data[].attributes.body
Plan balanced and healthy meals for your kids. See that each meal includes veggies, fruits, whole grains, proteins, and dairy. Check out organic baby food brands that’ll provide wholesome foods for your little one.

# data[].attributes.headline
Get Butternut Squash Baby Food For An Affordable Price | Little Spoon

# data[].attributes.subject
Get Butternut Squash Baby Food For An Affordable Price | Little Spoon

# data[].attributes.body
Purchase baby food blends, like this butternut squash blend, from Little Spoon. Everything is affordable. They’re perfect for babies that are starting on solids. They’re incredibly nutritious. Order them today!

# data[].attributes.attachment_link.readable_text
This simple organic baby food blend of butternut squash is a perfect first food for your baby.

How it Works

Pick your plan.

Have a baby, toddler, big kid or all three in your house? We've got options for everyone.

Choose your products.

Checkout and choose from our menu of options. Add additional products, select meals and make changes with ease.

You're all set.

That's it! We'll prep your Little Spoon order and deliver it straight to your door. Pause, skip, cancel or adjust at any time.

Pick your plan.

Have a baby, toddler, big kid or all three in your house? We've got options for everyone.

Choose your products.

Checkout and choose from our menu of options. Add additional products, select meals and make changes with ease.

You're all set.

That's it! We'll prep your Little Spoon order and deliver it straight to your door. Pause, skip, cancel or adjust at any time.

Your questions, answered.

Typically, your baby is ready to start solids between 4-6 months. We always recommend talking to your pediatrician to discuss your baby's needs when it comes to starting solids. There are a few telltale signs that your baby may be ready:

Sitting up with little to no support

Strong head control

Has outgrown their tongue thrust reflex

Is starting to show interest in food and what those around are eating

Your child's health is our #1 priority and we will always be transparent about our ingredients, nutritional information and recipes.

When it comes to your baby, we know how upsetting the recent congressional report on heavy metals in grocery store baby food was for parents. At Little Spoon, we have always done things differently. All of our babyblends are 100% plant-based, vegan and made with the highest quality ingredients, 100% organic and non-GMO. We focus on a wide variety to diverse your little one's diet, we never use rice (high in organic and inorganic arsenic), fortifiers or additives in our blends.

We use cold-pressure technology as an alternative to heat pasteurization, killing harmful bacteria without the use of anything artificial. This allows our Babyblends to stay fresh in the fridge for up to 14 days or in the freezer up to 3 months. Occasionally, we use a touch of organic lemon to naturally preserve fresh food.

Much of the baby food on grocery store shelves is heavily processed with extreme heat so it can last for years on a shelf, and often has preservatives, additives and fortifiers. In the last two years, there has been a congressional report published on the quality of popular baby food brands, quantities of heavy metals and traceability concerns. Not cool, and not the quality nutrition we want for our kids.

At Little Spoon, we use an FDA approved food safety technique, cold-pressure, not heat pasteurization, to ensure our Babyblends are safe and stay fresh in your fridge for 14 days or freezer for up to 3 months. We source from trusted suppliers and farmers and our Babyblends are USDA Certified Organic and made with non-gmo ingredients. We work with pediatricians and leading experts to develop blends that fit every eating stage for your baby, from first bites and single-ingredient blends through to advanced puree recipes. Our blends serve as a great companion to baby-led weaning and our complex blends offer thicker textures and whole pieces of food as your baby ages. Purees are under $3 per blend.

All your Little Spoon products can be stored in the fridge for up to 14 days, or in your freezer for up to 3 months.

Our Blends can be eaten at a range of temperatures, whatever works best for your baby! To warm up your blend, we recommend putting the container in a shallow bowl of warm water and stirring until heated. If you wish to microwave, simply pour the puree into a microwave safe dish.

You bet! You will always have full control to modify your order on your Delivery Schedule at any time. If you have questions about what blends are best for your baby, you can reach out to us at [email protected] or use the chat feature to talk with one of our Child Nutrition certified Care Team members.

We're big fans of purees (our name is Little SPOON, after all 🥄). But we love that some parents and littles want to take a more tiny hands-on approach on their journey into solids! Baby-led weaning is quickly becoming a popular way to introduce babies to whole and finger foods - skip the spoon-feeding and head straight to self-feeding. BLW can be introduced as young as 6 months old, and can be a great way for your mini to develop crucial hand-eye coordination, motor skills, chewing skills, and of course, healthy and adventurous eating habits.

We're all about supporting parents and their babies on whichever path they take when it comes to introducing solids. We have lots of families that start with Babyblends and then transition quickly into Plates. We also have families that dive right into the big leagues with their little eaters!

Our Plates line contains several meals that are perfect for beginner or experienced BLWers:

Cheesy Black Bean Pupusas with Southwest Veggie Quinoa

Chicken Pot Stickers with Quinoa Veggie Stir Fry and Edamame

Mac and Three Cheese With Invisible Butternut Squash and Carrots

Turkey Kale Sliders With Veggie Millet Poppers and Carrots

Three Cheese Egg Bites with Sweet Potato Hash

Veggie Tenders with Broccoli

As with anything having to do with your mini, we recommend discussing BLW with your pediatrician to see if it's the right fit for your family. If your babe is ready to take a toothless bite out of mealtime, we're happy to help modify your menus or offer suggestions to get started! 🍽️

We know how frustrating it can be to see your baby refusing food. But be patient before you give up on the food - the average baby needs to taste a food up to 15 times before recognizing it and developing a taste for it.

It's all part of palate training and perfectly normal. Pro tip? Try mixing a new flavor in with a familiar one to help ease your baby into trying new things! You can read more tips here.

Our Babyblends are Kosher Certified by Orthodox Union, the world's largest and most recognized kosher certification agency. Our blends are also Kosher Pareve (no dairy or meat). Our Plates are not currently kosher certified.

Little Spoon logo
"Little Spoon" in cursive text
Stay in touch with us.

© 2022 Little Spoon, Inc.

Statements on this page have not been evaluated by the Food and Drug Administration.

This product is not intended to diagnose, treat, cure or prevent any disease.

# data[].attributes.attachment_link.description
This simple organic baby food blend of butternut squash is a perfect first food for your baby. Pick your plan. Have a baby, toddler, big kid or all three in your house? We've got options for everyone. Choose your products. Checkout and choose from our menu of options.

# data[].attributes.body
If your kid is a picky eater, serve them our carrot, mango, banana, and chia blend. It contains beta-carotene, antioxidants, fiber, vitamin A, and omega-3 fatty acids. Order baby food online from Little Spoon and get it delivered to your door!

# data[].attributes.attachment_link.title
Little Spoon | Fresh Organic Baby Food, Toddler and Kid’s Meals Delivered To Your Door

# data[].attributes.attachment_link.description
The easiest way to keep your kid healthy. Fresh organic baby food, toddler & kid’s meals, vitamins & natural remedies. Delivered to your door.

# data[].attributes.headline
5 Nutritious First Foods for Your Baby: Homemade Purees

# data[].attributes.subject
5 Nutritious First Foods for Your Baby: Homemade Purees

# data[].attributes.body
The way your child eats today can have a significant impact on their health during adulthood. Broccoli is one of the best baby food choices for babies. The cruciferous veggie can lower cholesterol and combats inflammation.

# data[].attributes.attachment_link.readable_text
The way your child eats today can have a significant impact on their health during adulthood. Nutritious food can make your baby grow strong and healthy. Plus, it is vital for brain development. Starting solids for babies can be exciting and overwhelming, and baby-led weaning is the best approach. Take cues from your baby and be patient. If you're looking to give your baby the best food, here's a rundown of the five best first foods for your baby.
Broccoli
Broccoli is one of the best baby food choices for babies. The cruciferous veggie can lower cholesterol and combats inflammation. To prepare a puree, take two cups of broccoli florets and boil them until they are tender. Cool them and blend with ¼ cup of water until you get a creamy paste.
Bananas
Bananas are sweet, soft, and easy to digest for your baby. It's simple to make a banana puree. Peel a ripe banana, take half of it on a cutting board, and mash the banana half with a fork until it gets smooth. Bananas contain folate, potassium, fiber, and antioxidants like Vitamin C. It supports heart health and promotes bowel regularity in children.
Avocados
Avocados are considered one of nature's superfoods. It has many nutrients for a child to thrive. Almost 88% of avocados are made with healthy fats. Prepare a baby blend by peeling and pitting the ripe avocado. Place their flesh on a cutting board and mash it with a fork. Add a teaspoon of milk to make it smooth and creamy.
Blueberries
Blueberries have the highest antioxidant levels compared to other fruits and vegetables. They are nutritious, sweet, and labeled as a superfood since they're low in calories. When consumed, they can prevent heart diseases and benefit your baby's brain, eyes, and urinary tract. To prepare a puree, blend blueberries with a spoonful of yogurt until it turns creamy.
Prunes
Prunes are sweet, soft, and full of fiber. Make this puree by soaking dried prunes in warm water for 30 minutes. Once the prunes soften, blend them with the water you used to soak the prunes. Prunes contain minerals, vitamins, antioxidants, and fiber that offers various health benefits. They can improve osteoporosis and constipation problems.

It is important to expose your baby to new textures and flavors. These five first foods are ideal for your baby as they have loads of nutrients and can encourage your baby to eat healthy later in life. If your baby doesn't like the taste of pureed food, offer them mashed foods. Your baby is learning about these new foods, and it may take some time for them to adjust. If you're looking for organic baby blends, try Little Spoon to get nutritious baby foods delivered to your door.

# data[].attributes.attachment_link.title
Guest post | 5 Nutritious First Foods for Your Baby: Homemade Purees

# data[].attributes.attachment_link.description
The way your child eats today can have a significant impact on their health during adulthood. Nutritious food can make your baby grow strong and healthy. Plus, it is vital for brain development. Starting solids for babies can be exciting and overwhelming, and baby-led weaning is the best approach.

# data[].attributes.headline
When to Start Your Baby on Solid Food | Visit Little Spoon

# data[].attributes.subject
When to Start Your Baby on Solid Food | Visit Little Spoon

# data[].attributes.body
When should you start your baby on solid food? Visit Little Spoon and check what experts have to say about baby food. We provide healthy baby blends that aid in development.

# data[].attributes.headline
Buy Fresh Organic Baby Foods from Little Spoon

# data[].attributes.subject
Buy Fresh Organic Baby Foods from Little Spoon

# data[].attributes.body
Are you wondering where to get fresh organic baby food? Visit Little Spoon and pick a healthy and yummy meal plan that works the best for your baby.

# data[].attributes.headline
When to Start Baby Food | Age-Appropriate Organic Food

# data[].attributes.subject
When to Start Baby Food | Age-Appropriate Organic Food

# data[].attributes.body
https://isthisnormal.littlespoon.com/10-exciting-things-you-didnt-know-about-starting-baby-on-solids/  -  When should you start your little one on baby food purees? Visit us, and we can help you buy age-appropriate organic baby food for your child’s healthy development.

# data[].attributes.headline
When to Start Baby Food | Baby Food Stages

# data[].attributes.subject
When to Start Baby Food | Baby Food Stages

# data[].attributes.body
https://isthisnormal.littlespoon.com/10-exciting-things-you-didnt-know-about-starting-baby-on-solids/  - If you’re wondering w hen to start baby food purees, contact Little Spoon. We can help you order the right organic baby food that’s age-appropriate for your little one’s healthy developmental needs.

# data[].attributes.headline
When to Start Baby Food | 10 Things You Didn't Know About Baby Weaning

# data[].attributes.subject
When to Start Baby Food | 10 Things You Didn't Know About Baby Weaning

# data[].attributes.body
When should your stary your baby on baby food? Should you allow your baby to play with food? When can you and your baby share meals together? Get the answers to these questions and more at Little Spoon.

# data[].attributes.body
Are you running out of food options for your little one? Little Spoon offers a wide array of fresh, organic baby food plans at affordable prices. Choose healthy and nutritious meals that are made using over 100 ingredients. Order now and get baby food delivered to your home.

# data[].attributes.body
At Little Spoon, we use only 100% USDA certified organic and non-GMO verified ingredients. We prepare our food by hand and in small batches. We are one of the best baby food brands in the United States.