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Roll your shoulders to the front, take a deep breath in and out.
Roll your shoulders back, take a deep breath in and out.

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Use your finger on a table or in the air to draw the box while you breathe.

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# data[].attributes.attachment_link.description
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# data[].attributes.body
Stand tall like a mountain. Breathe in, put you arms straight up together. Breathe out, and bring your hands to your sides.