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In hockey, it's all about being able to skate. While if you are able to skate well and have good eye contact, there is always room for improvement. You can use a tennis ball and catch it with one hand. Or play games with teammates.

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Friction is a big part on the game of Hockey, the Ice has virtually no friction unless you have a bigger object in use of skates, if you have grip on the ice, you can stop easily, however skates have no grip because of the amount of mass on the ice.

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How does weight and mass affect Ice Hockey?

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As you can see in this photo, if you lose balance, you fall. If these players hit each other then they will most likely fall because of their weight and the friction of the ice.

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In this picture, you can see that the player is hitting the other player, even thought they may be going the same speed, the both feel the same amount of force as each other as they collide.

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In this photo, you see that the player is still moving even though he is not propelling himself (bottom) This is because of M*A.
He may weigh 200 pounds, but he is accelerating on a low friction substance.

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In this picture, you see that the player is skating forward by pushing off the ice with his skate, as he propels, he goes forward.