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- you might feel like you would get judged for going to see a psychologist for help.
- it might not work and you could still be stuck with it.
- you could feel that it would never work and that you will be stuck with it for ever.

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 Positives about               getting support 

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 Positives about               getting support 

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- you could finally get some sleep.
- your family, friends and you would be happy that your getting help.
- All of this will maybe stop and you might be able to sleep in peace with out waking up and being all scared

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Well the law is that you have to go to school for the ages 5 to 16 but if your tired all the time you might sleep in and miss you bus and not be able to go to school and you grades might start becoming bad.

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Sleep paralysis can relate to the people around you like your friend and family because they would notice that you look tired and start to worry if you are not are getting enough sleep.

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so if you had to go to school with sleep paralysis then personal you would probably be tired, scared and wondering why that happened so you would be very confused.

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Sleep paralysis well affect your social well-being because again if you tired and upset you would probably be mean or just want to sleep and you might lose friends but not just friend but your family too because if your in a mad mood you might get in to fights and arguments.

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Sleep Paralysis can also affect you physically because if your tired from being scared of sleep, then you would have enough energy to do what every sport you do and if your always tired then you would get that much exercise and that could be bad for you and your health.

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Sleep Paralysis can affect your mental and emotional well-being because in the moment you would have all these emotions going though your head because that is all you can do well having Sleep Paralysis and if your tired you would be more upset because that is what happens if you don't get enough sleep.

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Sleep Paralysis can affect your spiritual well-being because you might be scared to sleep since it is very scary and if you make goals to go to bed early or if you have to get up early to do something you might be to tired to do it. You could also have a goal to do well in school but, fall asleep and not do that well.

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Sleep Paralysis either happens when your falling asleep or awakening it is when you cant move, speak or react and its when your mind is awake but your body is still sleeping, it lasts for several seconds or several minuets.