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Шадюль Денис

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Шадюль Денис

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1.water ,food end sport
2.What would prevent all health problems . People need to lead a healthy lifestyle , eat healthy food and water
3.To keep yourself in good shape ,people need each day to exercise (at least exercise)
4.A person must sleep 8-10 hours to feel good.
5.In my opinion, a healthy lifestyle plays an important role, because it affects our health. To stay healthy, people should give up bad habits and play sports.

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Александр Ковальчис 

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Александр Ковальчис 

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1. Water.
2.Already in ancient times was known the connection between food and health. In an ordinary bowl of fruit more nutrients than the best drug on Earth. Of course, it is best to eat unprocessed, natural, non-GMO products that are not poisoned by pesticides. If possible, eat own grown fruits and vegetables – they will give you the micronutrients that support the body and mind in balance. If you also have conditions for their plants and raising animals, you have the best opportunity to maintain health! You also need to dress for the weather and try to eat the right foods.
3. First and foremost you need to get in shape in your consciousness, presenting the perfect, in its opinion, the composition of your body and making a clear plan for the implementation of your wishes. To setting records, after which they are to perform. Eat the right food in the morning to go for a run.
4.Babies sleep up to 20 hours a day. With age the need for sleep gradually decreases and comes to an average of 7 — 8 hours every 24 hours. But that number is about a third of the day! So, in the dream, people spend about a third of a lifetime.
5.First and foremost, people need to monitor themselves and to dress for the weather, eat right to avoid getting sick people should exercise. To move more, not sit on one place.

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Яна Андрушкевич

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Яна Андрушкевич

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5. I believe a healthy life style is the right healthy eating sport,but not everyone can eat propeply. I know this is very difficult especially in the modern world if yju go with friends in a cafe is difficult do not order anything harmful. Yes, and not everyone can do sports and different people have different reasons for this,but still it would be great if many people led a healthy lifestyle.

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1.water, food
2.They should eat well and drink clean water, and also drink healthy juices. They also need to go in for sports in order to maintain their shape and monitor their health.
3.You must train in the morning and in the evening. You can also go to the gym, in the gym you can: pump up the press and practice your hands and feet. You also need to eat well and drink clean water. In addition, you can train at home if you just buy a dumbbell. It is also useful to play sports games: football, basketball, volleyball.
4.People should sleep 8-10 hours. If you sleep less than 8 hours, then the person wakes up sluggish, tired.
5.I think that a person should not smoke, drink alcohol and drugs. A person must play sports. He must eat only healthy food: fruits, vegetables. And I think that a person can eat sweets at least twice a week.

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Марк Климашевский

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Марк Климашевский

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1.Water end food
2.Correctly eat, play sports, do not have bad habits and then your health will be in order.
3.As I said before, do not waste time sitting on the couch, but try to find an interesting activity, for example playing football or volleyball. This will help you maintain a good physical shape.
4.A person must sleep 8-10 hours to feel good.
5.Go in for sports every day.To be a healthy person, you need to exercise as often as possible.Think about health, not diseases.
If a person does not want to be sick and thinks about illnesses and is afraid of them, he will fall ill.Proper nutrition.Also, if you do not know what you need to do to be healthy, start eating right, eat more fresh fruits, vegetables, berries, where there are more vitamins.Live Positively and Optimistically.If you do not know what you need to do to be healthy, start changing your mind about life.

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Кенть Георгий 

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Кенть Георгий 

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1.Water
2.They should be useful to eat,maintain good hygiene,drink as much water as possible
3.They must exercise to strengthen your body
4.At least 8 hours(But everyone can go completely at any time)
5.To be healthy you must eat right and to respect the day . If a person does not eat fruits , vegetables and other healthy food , only chips and other harmful products then , his body soon dies.The man begin to hurt the kidneys , due to the fact that he is not properly fed . Many children today do not observe the day , and go to bed at 12 : 00 o'clock in the morning.The child needs to sleep 9 -10 hours a day otherwise his eyes will appear bags , headache . Children who eat right and keep the mode fun , positive and healthy !

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Карина Станкевич

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Карина Станкевич

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1.---
2. To prevent people from health problems, one should eat healthy food, play sports and get rid of smoking and drugs.
3. To keep people in good physical shape, you need to go in for sports and eat healthy food.
4. People need to sleep 8-10 hours to be healthy.
5.In my opinion, a healthy lifestyle plays an important role, because it affects our health. To stay healthy, people should give up bad habits and play sports.

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TASK!
- After reading the text "Healthy life style" answer the questions below.
Create you post and share your ideas with the class

Для публикации поста щелкните 2 раза мышкой по любому свободному месту на стене.

1. What is the essentianl part of our life?
2. What should people do to prevent all the health problems?
3. What should people do to stay in good physical form?
4. How many hours should people sleep to be healthy?
5. Write your opinion about healthy life. What should people do to stay healthy?

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Екатерина Улановская