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Softball is something that takes up alot of time during the softball season on week days I practice 3 times a week but most likely also have a game in that week and then have a game on the weekend normally on saturday.

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Know the rules of the game and follow them.

Be respectful of the referees and not argue with their calls.

Stay calm if an opposing player collides with them or does something they disagree with. Don't take it personally. Let the referees handle the situation, and never start a fight with another player.

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Softball allows you to meet new people that you don't know and allows you to make new friends.

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Players involved in sports like softball generally feel better about themselves, both mentally and socially. Practicing, improving skills and gradually achieving goals help build confidence, reduce stress and make them more resistant to social pressure.

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Supplies Total Human Body Conditioning.

Chest and Upper Muscles Development.

Mid As Well As Lower Body Conditioning. ...

Flexibility Required For Softball

Burns Calorie Consumption and Excess Fat

Improves Self-Esteem

Mental Health Benefits.

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My activity is softball,this is a modified version of baseball just used with a bigger ball an on a smaller field.