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Something you can do now or are better than before, or a positive habit you have developed that is better than before.

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Something you believe/ think now about the world/ people around you/ yourself that you believe/think before.

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Something you appreciate or value now that you appreciate or value before, or something you appreciate and value more.

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Something that you want to do, or an aspiration that you didn't have before.

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I think now that I am able to do more because I have achieved a lot recently.

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My family, especially the ones in Korea, being able to meet friends, being able to walk around without a mask, exercise with other people without worrying about the virus and wearing a mask, and have good wifi.

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I used to not be able to do any chinups, now I can.

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Games, physical interactions, good wifi (still valued it highly pre-COVID) and meeting with friends

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Meeting friends.

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Both my family and friends. Now that I'm away from my friends, I have realized how much I valued the time I spent with them.

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I would like to make a video game, I have started, not nearly finished though.

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Focusing on myself more. for example, my sleep schedule now compared to then is a lot better.

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Finishing my work earlier so I can get more sleep.

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I think I have more self confidence as I am starting to focus on myself more and I am able to do things more effectively now

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Planning things. I wasn't able to plan things but because of the assignments, I was able to plan my own schedule.

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Planning things. I wasn't able to plan things but because of the assignments, I was able to plan my own schedule.

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not super ambitious, but I have picked up a few new hobbies during the pandemic like baking and drawing and my goal is just trying to improve my skill with those hobbies

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I value my family at most. I appreciate them even more after knowing people who lost family members, I try to value my family more than before.

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I approved more on my upper strength and I have a habit of exercising every day now

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I'd like to have a goal of trying to conquer some of my fears.