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Reading is important to me as I enjoy reading different genre's whether fact or fiction. I'm able to use my creative imagination and also learning a range of skills/information whilst reading.

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Personal care is extremely important to me as this helps to keep my physical health in good condition which effects how I present myself and also positively impacts on my well-being.

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Being able to travelling provides excitement and curiosity in going somewhere new. Also being able to learn about different cultural and social settings interests me.

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Listening to music is an occupation that I really enjoy as I like to dance but also use a therapeutic tool.

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Watching films and series is part of my self-care as this is downtime for myself or enjoy as social event with friends and family.

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Sleep is an occupation that is essential for health but also for my overall wellbeing. Being well rested assist's in healing through the physical activities I do but also has a positive impact on my focus and mood.

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Being able to drive has allowed me the freedom to travel and stay connected to family and friends.

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Gaming is an occupation that I've enjoyed since I was young and still do currently. Gaming has been a big part in bringing family together as we used to have family gatherings with the children taking it in turns playing against each other. This is sentimental in remembering happy times. Also provides downtime in being able to cut off from day to day stresses which has a positive effect on my mental wellbeing.

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I enjoy cooking for myself and others as I find it fun putting together various ingredients to create a delicious meal. Makes me happy seeing others enjoying food that I've made adding a social facet of bringing friends and family together. It also allows me to engage in understanding cultural aspects through food and understanding unique tastes.

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This occupation is a part of my self-care regimes that I enjoy on a regular basis. Gives me comfort and peace of mind whilst doing something for myself plus I like the final outcomes when finished, which makes me happy. This is also an important part of how I present myself and makes me feel put together when my nails are nicely manicured.

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The gym, specifically weightlifting, is an occupation where I'm able to switch off and aids in helping with my mental health. As well as assisting in strengthening my physique, it also helps with providing additional support where needed.

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Yoga is an essential occupation for me that not only help's with my fitness but also positively impacts on my mental wellbeing that provides a holistic experience.