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https://miro.com/app/board/uXjVM2Ecgzs=/?moveToWidget=3458764560697726015&cot=14

https://miro.com/app/board/uXjVNPzXbYY=/

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This work focuses on the mental health of the elderly, helping them to follow social trends in a gentle and convenient way.

(This project comes from RSA's 2016-2017 award-winning)

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Log into Facebook to start sharing and connecting with your friends, family, and people you know.

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RSA Student Design Award 2022-23 winner: Health in Hands

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I think the success of this piece is due to the easy to understand instructions and concern for the public's heart health.

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RSA Student Design Award 2022-23 winner: Health in Hands

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2022-23 Student Design Award winner Health in Hands gives the public the power to monitor their heart health in public spaces.

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Chi's Part 1 topic: Julian Germain – For Every Minute You Are Angry You Lose Sixty Seconds Of Happiness

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Chi's Part 1 topic: Julian Germain – For Every Minute You Are Angry You Lose Sixty Seconds Of Happiness

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CHI:

In a series of photographs made over eight years, Julian Germain captured the quiet, contemplative existence of an old man living alone in a small house in a city on the south coast of England.

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Chi's Part 2 topic : Help for young families: Grandmas of choice are in high demand 

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Chi's Part 2 topic : Help for young families: Grandmas of choice are in high demand 

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CHI: the website is from Germany so maybe you need to translate into English.

It's always something special with grandma and grandpa. But many people don't know this feeling of "grandma and grandpa" at all , their grandparents live far away, died early or don't have time to spend with their grandchildren and the family. On the other hand, there are many older people who have always wanted grandchildren and don't have them for a variety of reasons.

The “wish grandmas and dream grandpas” are a solution for this. In Mühldorf am Inn in Upper Bavaria, the “House for Encounters” places grandmas and grandpas with families who want them.

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Vertragen sich gut: Wunschomas können in jungen Familien eine wichtige Bezugsperson für die Kinder werden. | © PR

Bünde. Wer keine Großeltern hat, verpasst eine Menge. Wer keine Enkel hat auch, finden die Mitglieder des Projektes "Wunsch-Oma-/Opa". Längst nicht alle Senioren haben Enkelkinder. Das Projekt der Freiwilligenarbeit der Ev. Jugendhilfe Schweicheln versucht seit 2008, Familien in Bünde zusammen zu bringen - mit Erfolg.

"Die Nachfrage ist inzwischen größer als das Angebot", sagt Claudia Dröll, stellvertretende Leiterin der Ev. Jugendhilfe. Das haben auch Kathrin und Michael Gallinat aus Bünde festgestellt, die wie viele junge Familien auf der Suche nach einer Wunschoma sind. Ihr Sohn Maximilian ist zweieinhalb Jahre alt und besucht eine Kita, Töchterchen Annabelle ist erst zehn Monate. Kathrin Gallinat ist momentan in Elternzeit, möchte aber demnächst wieder arbeiten.

Ihr Mann ist als Finanzkaufmann in Bielefeld tätig. "Wir möchten, dass unsere Kinder eine Oma als weitere Bezugsperson in der Familie haben", sagt Kathrin Gallinat. Sie ist aus dem 300 Kilometer entfernten Stendal nach Bünde gezogen und kann ihre Eltern deshalb nicht einbeziehen. "Und meine Mutter ist gesundheitlich nicht mehr in der Lage, die Aufgabe zu übernehmen", ergänzt ihr Mann. Die Wunschoma sollte ihren Worten nach auch tierlieb sein, denn zur Familie gehört ein Hund.

Wunschomas sind keine Tagesmütter

Wunschomas sollen nicht etwa die Arbeit von Tagesmüttern ersetzen, machte Claudia Dröll im Gespräch mit der NW deutlich. Ihr Beitrag sei ausschließlich ehrenamtlich. Sie würden auch nicht rund um die Uhr zur Verfügung stehen, sondern unter Umständen noch andere ehrenamtliche Aufgaben erfüllen. "Die Zeiten können individuell ausgehandelt werden." Freiwilligkeit stehe dabei obenan.

"Heute ist es nicht mehr selbstverständlich, dass Großeltern automatisch die Betreuung ihrer Enkelkinder übernehmen. Eine Reihe älterer Menschen hat auch gar keine Enkelkinder", so die pädagogische Leiterin der Jugendhilfe. Über das Projekt "Wunschoma" sollen Personen zusammengebracht werden, die nicht miteinander verwandt sind. So lasse sich auch das Problem der zunehmenden Isolation lösen.

"Für die Beteiligten ist das eine Win-Win-Situation", sagt Wolfgang Willich, für Öffentlichkeitsarbeit bei der Jugendhilfe Schweicheln zuständig. In den Familien könne eine Beziehung aufgebaut werden, die vielleicht lebenslang halte. Wunschomas würden mitunter auch bei Schul- oder Kita-Feiern besuchen. Junge Familien seien für ihren Rat in verschiedenen Lebenssituationen dankbar. Und die Kinder können den Wunschomas später sogar selbst im Alltag helfen.

In Bünde sind derzeit acht Wunschomas und ein Wunschopa im Einsatz. Einmal im Monat treffen sie sich im Mehrgenerationenhaus "Wald-schlösschen" in Hunnebrock. Auch in der Gemeinde Kirchlengern gibt es seit 2012 dieses Angebot. Vor "Amtsantritt" absolvieren die Wunschomas nach Worten von Claudia Dröll eine Fortbildung und sprechen mit den Familien, in die sie gehen, um zu sehen, ob man zueinander passt. Über das "Bündnis für Familie" werde eng mit den Kommunen zusammengearbeitet, die das Projekt unterstützen. "Dafür sind wir dankbar, allein könnten wir das nicht leisten."

Wer Wunschoma- oder opa werden möchte - Männer halten sich hier noch sehr zurück - können sich bei der Ev. Jugendhilfe Schweicheln, Claudia Dröll, Tel. 01 52-09 08 04 41, oder Christine Zech, 01 52-09 08 04 71 melden - gern auch aus der Umgebung Bündes. Für Familien in Bünde, die Bedarf haben, gilt dies ebenfalls.

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Hilfe für junge Familien: Wunschomas sind sehr gefragt

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Wer keine Großeltern hat, verpasst eine Menge. Wer keine Enkel hat auch, finden die Mitglieder des Projektes "Wunsch-Oma-/Opa"...

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Pavlov-Andreevich wooden sculptures are  based around phobias; quite engaging. It challenges visitors to confront their fears through an “introductory” medium.

For most of the people, it might seem fun but for many it is a challenge/difficult come through.

It also helps people to step into others shoes (i.e., discomfort) and help make empathetic connections.

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Engineering and Fabrication:
Oficina São João

Structural Engineering:
Bailiss & Company

Installation Architecture:
Katya Bochavar

Specialist Art Installation:
Mtec Fine Art

Graphic Design:
Holystick Design Studio

Graphics Production:
Displayways

Communications:
Cultural Agenda, Celia Bailey PR

Photography:
Ruy Teixeira, Dmitriy Markin, Presley Targino, Olga Treivas

Editor: Andrew Freeburg

Artist's Interview: Bella Kesoyan

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A free display created by performance artist Fyodor Pavlov-Andreevich will see a collection of wooden furniture spread throughout the museum. Climb, hide within, and temporarily inhabit these sculptures to create your own experience of ANTIFURNITURE.

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In our culture, everything happens at the speed of youth. Whether it's cell phones, computers, songs, movies, books or opinions, it seems that only the newest models and latest releases matter. Whatever it is, if it's been around for a while, it's probably lost some value along with its straight-out-of-the-package luster.

And that might be inevitable when it comes to the latest iPad. But it makes no sense when it comes to people. Because while our culture is inclined to associate aging with a downgrade in beauty, vitality and appeal, aging done well has the potential to be something else entirely: an enjoyable and inspiring upgrade of self.

Unlike the boundless energy of youth, the treasures of aging don't just arrive at our doorsteps, though. While it is entirely possible to become more interesting, attractive and dynamic as you age, it rarely happens without some conscious striving.

That said, it's well worth the effort. Done right, living brings wisdom, emotional maturity and insight. With age comes experience, skill, discernment and perspective. We become more empathetic. We develop the compassion to fully know and love others, and the confidence to relax into our best attributes. We gain the ability to know - and even strut - our own stuff.

Seen in this light, getting older can be downright sexy. But how does one go about engaging in artful aging? One of the best ways is to start early.

Knowing at 20, 30 or 40 that you can, and fully intend to, become cooler, smarter and potentially hotter as you age gives you an important advantage, because it can help you keep your goals and priorities in line over the long haul. It also helps you focus on the end game, so you don't get stuck thinking that midlife achievements are the highest markers of a life well lived.

But at whatever age you suddenly realize that you are, in fact, getting older, it is still possible to age gracefully from there on out. All it takes is smart choices, well-directed energy and a desire for self-renewal. As best-selling author and journalist Gail Sheehy puts it, we need to " remain open to new vistas of learning and imagination and anticipate experiences yet to be conquered and savored."

Connect With Others

One of the most important things you can do to enrich your life at any age is to connect with other people. Meeting, talking, collaborating, sharing - none of these personal-growth essentials happens when an individual is isolated. The people around us (friends, lovers, family, mentors and even enemies) can all provide important insights and become catalysts that aid us in our quest to evolve.

Developing relationships with older folks whom you admire and perceive as good role models, whether for their enduring physical fitness, their perspective and experience, or simply their joie de vivre, can be especially inspiring. So can connecting with younger people. Older men and women gain a deeper appreciation of their accumulated knowledge by sharing it. And feeling gratitude for one's wisdom and previous life experiences is itself a powerful factor in remaining happy and inspired as we age.

Linking with others has huge health benefits as well. Edward M. Hallowell, MD, an adult and child psychiatrist based in Boston, cites landmark research from Harvard University School of Public Health, that showed people with no close ties to friends, relations or other community were three times more likely to die over a nine-year period than those with at least one source of social support. " Social isolation is as much a risk factor [for early death] as smoking," he says.

The value of connection increases with years and experience. As lives and relationships deepen, there's more to share.

A Minneapolis resident, Scotty Gillette was in her early 40s when she and a group of four other childhood friends decided to meet for dinner once a month. Nearly 40 years later, they're still doing it. "We've supported each other through divorces, widowhood, and issues with our children and grandchildren," she says. "We've nursed each other through operations, helped out when husbands have gotten sick, and celebrated at the weddings of our children and the births of our grandchildren." Each woman is a crucial beam in her friends' emotional architecture.

Community can be as simple as three or four people getting together for focused conversation once a week, says Parker Palmer, an educator, community activist and author of L et Your Life Speak: Listening for the Voice of Vocation. "It requires, more than anything else, intentionality." The form matters less than the function; joining a bowling league, volunteering to tutor at the local high school, starting a band, taking an acting class - all will connect you with something you love, as well as a vital group of friends.

Look and Learn

To recognize life's continuing possibilities, you must constantly survey the world with an open, inquisitive mind. " Lifelong learning expands our horizons and helps us see a life beyond our current roles," says Pamela McLean, PhD, a clinical psychologist and coauthor of Life Launch: A Passionate Guide to the Rest of Your Life.

The Harvard Study of Adult Development found that pursuing education throughout your adult years is a key factor to a rich life and healthy aging. Research has also found that learning can make your brain function better.

For many years, neuroscientists thought that the body stopped building new neural connections after childhood. But landmark studies in the early 21st century showed that the adult brain continues to grow new cells and create new neural connections. And learning helps trigger the growth of those new cells.

"Long-held assumptions that our brains are in a state of gradual decline from a youthful peak have been proven untrue," notes Barbara Strauch in The Secret Life of the Grown-Up Brain: The Surprising Talents of the Middle-Aged Mind.

If you maintain only one interest in your life - whether it's work, children, athletics or a hobby - you risk losing your source of identity and satisfaction when change comes. Conversely, if you polish many facets of yourself, you will shine no matter what.

"The demands of the 30s and 40s are so pressing that it's almost impossible to imagine how you can diversify your interests," says McLean. "But it's important not to become a one-string guitar. Don't give all your life to work. Allow yourself to try adventures you normally wouldn't."

The opportunities to learn are endless. You can choose a structured activity, like taking a class or starting a book club. Or you can take a more free-form approach: Learn about local history or sports teams; listen to public radio while going to work and books on tape during the commute home; commit to visiting a new place every year, even if it's on the way to your annual vacation spot.

As your life path proceeds, keep an eye out for life's teachers. McLean suggests seeking out role models who are living in a way that inspires you. Then learn about their lives by asking questions about how they got there.

One person who has made a career out of interviewing his mentors is Bill Moyers, the host of the public-television news program Moyers & Company. "All the septuagenarians I've interviewed through the years have taught me something," he says. "They lived long enough to turn their experience into wisdom, and to share it."

Explore Within

Perhaps the best way to integrate valuable life experiences into your aging process is to regularly evaluate where you are and what's calling next. "It's a challenge for anyone, regardless of their age, to know where they want to go," says McLean. "It's easy to wander or, in our media-oriented society, to be led. But satisfaction only comes with a direction that is truly your own."

Palmer agrees, and points out that instead of becoming more set in their ways, aging adults need to remain nimble. "One of the keys to aging gracefully is to acknowledge that you have as much need for discernment now about the best next steps in life as you did at 32 or 45 or 56. There's a mythology that by 72 you're pretty well settled, but we have wiggle room as long as we're drawing breath."

Developing and following your own evolving sense of purpose takes mindfulness, says McLean, which requires regular doses of reflective thinking. "Look for opportunities to think outside the moment and ask what you want to be," she advises.

There are opportunities everywhere. Take a vacation, journal, meditate, try yoga, get a coach. Resist the invented busyness that keeps most of us distracted from our feelings: Stop compulsively checking your email or your phone; go on a weeklong media fast; sit still on your couch for five full minutes and don't write a "to-do" list or schedule a dentist's appointment or rearrange your sock drawer. If you feel uncomfortable, that's the point. You're starting to listen to your inner self.

Allowing our internal compass to guide us toward meaningful pursuits brings its own set of benefits. The Longevity Project, a long-term study launched by a Stanford psychologist at the turn of the last century, followed 1,500 people born around 1910 and found that passionate people who believed they were living up to their potential and engaged in meaningful work lived longer, healthier lives than their less reflective and less engaged peers.

The inner journey itself can be a wellspring of energy and inspiration for daily life. "I've found that if a person has a way of being introspective while aging, it creates an acceptance of life," says Stephan Rechtschaffen, MD, a cofounder of the Omega Institute, a holistic learning center based in Rhinebeck, N.Y. "Maintaining vitality can be aided by spiritual processes. They allow us to access our inner landscapes and to see life with wonder."

Play Creatively

Embracing the pleasures of uninhibited expression - whether we find that in art, music, dance, woodworking, Scrabble or poker - enriches and regenerates our souls no matter how old we are. "Any healthy activity where your brain lights up helps plant the seeds of happiness," says Hallowell.

Those bits of happiness enrich our brains now and can continue to pay off in the decades to come, bringing satisfaction and continual self-renewal. In fact, time often enhances the end results of creative endeavors. In her book The Creative Habit: Learn It and Use It for Life, choreographer Twyla Tharp explains that she didn't feel like a "master" of her craft until she had completed 128 works and was 58 years old.

"Why did it take 128 pieces until I felt this way?" Tharp asks rhetorically. "A better question would be, why not? What's wrong with getting better as you get more work under your belt?" She cites Verdi, Beethoven, Dostoyevsky, Kurosawa and Balanchine as a few of her personal role models. All had stunning early triumphs, to be sure. Yet what interests Tharp is that all of these artists kept raising the bar for their achievements throughout their middle and later years.

How, in the face of deteriorating memories and aching backs, did they do it? In Tharp's view, they were able to integrate what they had learned and put it into perspective.

"As we age, it's hard to recapture the recklessness of youth, when new ideas sparked off us like light from a pinwheel sparkler," she writes. "But we more than compensate for this with the ideas we do generate, and with our hard-earned wisdom about how to capture, and, more importantly, connect those ideas." The results of this mature brand of ideation and creative expression, Tharp asserts, can be richer, deeper and just as satisfying as the spontaneity of youth.

Mind Your Body

Whether you're 18 or 88, you feel better when you maintain a healthy weight, a high level of physical vitality, and a commitment to daily movement. As the years pass, though, it becomes increasingly important to examine specific aspects of your daily routine and environment.

For instance, according to Mark Hyman, MD, recent research shows that balancing blood sugar is one of the best ways to inoculate against certain age-related diseases, such as dementia, cancer and adult-onset diabetes.

Besides reducing our sugar intake, Hyman, author of The Blood Sugar Solution, advises people to take a few key steps: (1) Avoid flours and starches ("They act just like sugar in the bloodstream," he explains); (2) include healthy proteins (such as fish, beans, nuts, lean animal protein) with every meal to fuel metabolism and maintain muscle; (3) liberally consume high-fiber foods (nuts, berries, beans, non-starchy vegetables and seeds); (4) enjoy healthy fats, including omega-3 fatty acids, which have been shown to activate a critical cell-signaling system related to blood-sugar control.

Hyman also wants us to mind our mitochondria, which are the microscopic components of each of our cells that turn food and 90 percent of the oxygen we breathe into energy. We have more than 100,000 trillion of these little energy factories in our bodies, and according to recent lab tests, rats with the healthiest and most plentiful mitochondria had greater endurance and aerobic capacity, experienced increased fat burning, didn't develop prediabetes, and lived to be the equivalent of 120 human years old.

The trouble is that, over time, mitochondria are sensitive to poor diet, sedentary habits, toxins, allergens, and high levels of stress. This is why Hyman urges us to emphasize whole foods, limit our overall exposure to pollutants, find time to relax and rejuvenate, and enjoy plenty of physical activity. Interval training is especially helpful, he notes, since high-intensity activity interspersed with periods of rest increases the efficiency and function of mitochondria. Strength training also increases the amount of mitochondria in muscle cells.

Beyond all these practical recommendations for healthy, graceful aging, though, success is ultimately rooted in self-honesty - the ability to see yourself clearly and then take action on the parts of your life that are asking for investment and attention.

For example, the Harvard Study on Aging tells us that having a healthy marriage before age 50 is an indicator of successful aging. Do you have a strong partnership? If you do, what sorts of steps can you take to fortify that bond? If not, what can you do to change your situation?

If you are severely overweight, chain smoking, or abusing alcohol or drugs, what resources are available to help you face down the demons? What role do you play in the dysfunction?

Ignoring problems not only leads to physical and mental deterioration, but also leads to avoiding solutions that have the potential to connect you to the larger community and your better self.

In other words, you're never too old to leave behind old habits, to embrace new rituals, or to discover new vistas in the search of happier, healthier and higher terrain.

A Model for the Ages

Those looking for a positive example of empowered aging will find inspiration in the words and actions of model, entrepreneur and Experience Life blogger Cindy Joseph.

At the age of 49, when she was working as a successful makeup artist for fashion agencies from New York to Paris, Joseph was approached on the street by a casting agent to appear in an ad for Dolce & Gabbana. The silver-haired beauty embraced her second act, subsequently appearing in campaigns for Bloomingdale's, Nordstrom, Target and DKNY - to name a few - and twice gracing the cover of Experience Life.

A year ago the 61-year-old commenced her third act, launching "BOOM! By Cindy Joseph," a line of pro-age cosmetics designed to make the most of evolving beauty. Instead of hiding our wrinkles, Joseph believes we should freely express and celebrate the self-knowledge, confidence and wisdom that comes with age, making us more attractive inside and out.

Interestingly, her simple four-product cosmetic line is being enthusiastically embraced by women of all ages, as much for its message as for its material function. "Let's reveal and celebrate the beauty we have earned!" Joseph urges visitors at her company website ( www.boombycindyjoseph.com). "Let's do it for ourselves and the young men and women in our society looking up to us for inspiration."

A Positive Approach to Aging
A conversation with 'elderhood' advocate Lewis Richmond
Growing old is not something that most Americans relish. Indeed, there are entire sections of bookstores featuring the latest thinking on retaining or restoring your youth. But Lewis Richmond argues in his new book, Aging as a Spiritual Practice: A Contemplative Guide to Growing Older and Wiser (Gotham Books, 2012), that aging can be a joyful, fulfilling experience if we embrace our loss and pursue the many opportunities that "elderhood" offers. The San Francisco-based Zen Buddhist priest and teacher spoke with Experience Life contributing writer Joseph Hart about this approach to aging and how it can help us live a more satisfying life - no matter how old we are.

LR | What I've tried to do in this book is balance two things: I tried to be realistic about the fact that aging means loss. Loss of youth, loss of opportunity, loss of friends, loss of vigor and stamina, and so on. But I tried to balance that with a sense of opportunity, new beginnings, suggestions for how to tune in and evoke and experience the very positive side of aging, which I describe with the term "elderhood."

So, part of the focus of the book is about ways to build and evoke your own elderhood. It's a workbook in the sense that at the end of every chapter there is an exercise or a meditation or a reflection on some topic related to aging that is practical, that people can actually do. That's really the overarching theme and purpose of the book.

LR | Well, I have a term I invented in the book called "lightning strikes" - the first time it really hits you that you're getting old. Typically that would be in your late 40s, early 50s, possibly early 60s. Let's put it this way: It depends on how healthy you are and how distracted you are and how much in denial you are. But I also find that lightning can strike for younger people often with their parents. When their parents become ill or their parents begin to really age, you begin to feel your own aging too. So, lightning can strike at any time.

LR | I had cancer when I was 35, so it was very unusual for somebody that young. For many people, an illness they or a loved one suffers is when it really hits you. From that point of view, it can be at any age.

LR | It's sobering. I wouldn't say it's always scary, but it's sobering. The first thing that hits you is a sense of loss. Loss tends to come before opportunity. In my case, for example, a doctor telling me I had cancer was like my whole life dropped through the floor. I had an enormous sense of loss. I had to rebuild my life. This is 30 years ago now, so obviously I did. But I had to rebuild my life out of that sense of loss. So, you might say I'm particularly well equipped, aside from my Buddhist background, to talk about this, to talk about these two aspects, loss and opportunity.
EL | Can you talk a little about the opportunities aging presents?
LR | First of all, opportunity becomes more visible when you acknowledge loss. A lot of books on aging are really about postponing aging. My book is about accepting aging and celebrating aging. As far as opportunity is concerned, the phrase that came up most often when I interviewed people for the book is "giving back." In other words, what they really mean by that is realizing that they had been given a gift. They're realizing as they get older that life itself is a gift. All the years that they've lived are a gift. That's one of the real positive realizations and opportunities that come with aging. When you're young you're just trying to build your career and do things and have a life and have your success. When you're older, you look back, and from a positive point of view it's not about loss - it's about gratitude. Thank you for the gift of life. Gratitude and giving back can create a different sense of how to conduct your life.

LR | Yes, that's part of it. But let me talk a little bit about identity, which is one of the themes in my book. Loss occurs throughout life. When you leave your friends in elementary school and go to junior high school there's a loss there. When you break up with your first girlfriend or boyfriend there's a loss. When you leave high school to go to college, you lose all your high school friends, you go to a strange town. But when you're young, the world tends to bring you the opportunities just in the course of life. You know, you go to college, you get new friends, you get excited to pick your career.

Once lightning strikes or once you get older that isn't so true. You have to work harder to create your own opportunities. I think it's more that youth are oblivious and elders are aware. I don't think that's quite fair to youth. But the more losses you have in life, the more gratitude you have for what you still have. So, if you have an illness, you're very grateful that you recover from it. I've had at least two very, very serious illnesses, which I talk about in the book. I'm glad to be alive, frankly. Every day I wake up and I think I could be dead. So, I think the sense of gratitude comes from having lived long enough to really see over and over again how loss and opportunity interweave in our life.

That sense of wanting to give back could be expressed as volunteer work, it could be expressed as spending more time with your children or grandchildren. I have a whole chapter in there and also some meditation exercises about generosity and gratitude.

I also want to talk about the science of happiness. Part of the book is about the current state of aging research. But there's also a related, relatively new discipline called "happiness studies." Happiness studies use a lot more hard science now because researchers can scan the brain while they have people do things. They can actually see certain parts of the brain associated with positive emotion light up.

There are three main qualities of life that definitively increase happiness - generosity, gratitude and reframing. They're all related to aging, in my view. Generosity is about giving back. When you make somebody else happy, it makes you happy. Gratitude is the second one. When you feel thankful for something, you feel a rush of good feeling in your body. The third one, the researchers call it reframing, is a term from psychotherapy. Basically, it means looking at a situation differently and more positively than you'd been accustomed to.

LR | That's right.

LR| Well, the basic reframe on death is: "I'm not dead yet." Really. I mean let's put it this way, what's much more immediate as people get older, it's not their own death, per se, but the deaths of loved ones and friends. That hits you hard. At the same time, I learned in the course of talking to doctors the phrase "the extraordinary elderly." These are people everybody knows who are in their 80s, 90s, or older. I have a woman who's 105 in the book: Sarah. These people are undefeated. They have cancer, they lose a leg, all these things happen. They bounce back; they're full of life. They know they're going to die; it doesn't matter.

LR | Primarily it's flexibility. They roll with the punches. They have the ability to adapt to whatever comes their way. Flexibility is one of the keys. We're not talking about going to yoga classes and being able to touch your toes. We're talking about emotional flexibility.
EL | So these people have really embraced their loss and continued to look for the opportunities life presents them?
LR | These things go together. They really do go together. I think that people keep their losses to themselves and their fears to themselves, even to their spouse or partner, to their closest friends. It's a private thing. Or they talk about it in hushed voices. I just lay it out there. This is how it is. Maybe it's partly my Buddhist background, which is to start by taking things as they are and deal with them. But by dealing with them, the opportunities and the pleasures and the joys can emerge from that.

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Wise advice on how to get healthier, happier and more attractive with age.

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Abolade - Part 1- Old Age and Experience

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Abolade - Part 1- Old Age and Experience

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"Unlike the boundless energy of youth, the treasures of aging don’t just arrive at our doorsteps, though. While it is entirely possible to become more interesting, attractive and dynamic as you age, it rarely happens without some conscious striving". -Elizabeth Foy Larsen

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Parkinson's disease is a progressive disease that affects the neurological system and prevents the person from carrying out daily activities as it restricts movement.

This artwork helps raise awareness about the disease and how it actually feels to be suffering from Parkinson and at the same time reduce the stigma associated to it.

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Printed by Parkinson's is an art collection created by the first machine affected with a human disease. Parkinson's has over 40 symptoms which always develop differently. The lack of awareness leads to stigma and isolation. To change this, patients were asked to name an object that became challenging to use due to Parkinson's. These were 3D printed by printers affected by their personal kinetic or neurological data, visualising the impact Parkinson's is having on people's daily lives. The collection reignited a global debate on the importance of more understanding and research.

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Printed by Parkinson's is an art collection created by the first machine affected with a human disease. Parkinson's has over 40 symptoms which always develop differently. The lack of awareness leads to stigma and isolation. To change this, patients were asked to name an object that became challenging to use due to Parkinson's.

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Chan's part 1.1 - Technology provides technical support for caring for the elderly

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Chan's part 1.1 - Technology provides technical support for caring for the elderly

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The first sentence of various reports on caring for the elderly is to introduce that in the next few years, the elderly will make up more than half of society, which seems to be the common idea. It is worth celebrating that the present is actively preparing for the future, not only so that the present generation can better adapt to modern society, but also for our own benefit.

Good news: This definitely brings more challenges and creative possibilities to art and design.

MORE LINKS:

https://www.americanartresources.com/art-for-geriatrics-and-senior-living/

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Design Principles to Accommodate Older Adults

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The global population is aging. In many industrial countries, almost one in five people are over age 65. As people age, gradual changes ensue in vision, hearing, balance, coordination, and memory. Products, communication materials, and the physical environment…

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Chan's part 1.3 - '4 positive news stories about older people that will raise a smile' (more info in the link)

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Chan's part 1.3 - '4 positive news stories about older people that will raise a smile' (more info in the link)

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1. The Royal Mail’s ‘feet on the street’ scheme.

2. Another successful inter-generational care arrangement.

3. 96-year-old saves village through art.

4. Couple spend last hours together on 66th wedding anniversary.

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Raise a smile with these four positive news stories about older people, which show just how valuable older people and those who care for them are to society.

Positive news stories about older people are vital for changing perceptions in a world where the focus is often negative.

The older community adds an immense amount to our society. There are also many everyday heroes who go above and beyond to help ensure older people stay happy and healthy.

So, to celebrate the role of the elderly and those who care for them, we've compiled this list of positive news stories about older people.

4 positive news stories about older people

Here are four of our favourite tales involving older people that have made the news recently:

1. The Royal Mail's 'feet on the street' scheme

A national institution with a history dating back over 500 years, Royal Mail has launched a new scheme to help reduce loneliness among older people.

As part of the 'feet on the street' scheme, postmen and women in Liverpool have been asked to stop and have a quick chat with elderly residents on their route.

Posties ask five set questions about residents' well-being, and record their answers on a handheld mobile device. They then give these answers to Age Concern and the local council to help arrange any support needed.

2. Another successful inter-generational care arrangement

Whether caring for older or younger people, the mission is the same: to ensure safety, comfort and the highest possible quality of life.

Two community groups in Essex - the older persons' 'Monday Club' and 'Wivenhoe Bumps and Babies' - have joined forces to arrange regular shared music and play sessions.

Participants have already experienced much joy through these sessions, especially those without grandchildren or grandparents nearby. Organisers are now planning further events for the future.

3. 96-year-old saves village through art

A Taiwanese named 'Huang' took matters into his own hands when he discovered the government planned to close his village and home of 30 years.

Now 96 years of age, Huang has spent the last seven years painstakingly painting properties across his village, covering them with colourful images of puppies, kittens and pigs. This self-taught artist has been waking as early as 3am each morning to start painting. He has also paid for all of the art supplies himself.

Today, the village is one of the main tourist attractions in Taichung, attracting millions of visitors each year. As a result, the government has shelved plans to close the village permanently.

4. Couple spend last hours together on 66th wedding anniversary

Ron Bilton (89) and wife Mary (86) were able to spend their final hours together on their 66th wedding anniversary thanks to compassionate NHS staff at Hull Royal Infirmary.

Both Ron and Mary were admitted to hospital, but for different conditions that had to be treated on separate wards. The dedicated team moved Mary six floors to Ron's bedside, so she could hold his hand as he passed away.

Sister Rosie Featherstone commented: "We were determined to do everything we could so they could be together at the end."

These are just some of the positive news stories about older people that happen around us every day, but that we often overlook.

Find out how live-in care can help ensure older people enjoy the best possible quality of life by speaking to our friendly team.

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4 positive news stories about older people that will raise a smile

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Raise a smile with these four positive news stories about older people, which show just how valuable older people and those who care for them are to society.

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Chan's part 1.4 - The positive impacts of an ageing population

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Chan's part 1.4 - The positive impacts of an ageing population

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· Ageing and economic productivity

· How older people contribute to the wider community

· Providing family support and care

· Grandparents caring for grandchildren

· The old will soon outnumber the young

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Older people are people too - able to adapt to their changing circumstances and wishing to contribute to the societies they live in for as long as they possibly can.

From across developing countries, there is evidence of the productivity, creativity, vitality and participation of older adults in workplaces, communities, households, and families.

Ageing and economic productivity

Pictured: Erina, who is 81, works in the fields next to her grandson in Mozambique

We find examples of the economic activity of older adults in all parts of the world. For example, farming in developing countries is increasingly dominated by older workers, and a significant proportion of global food comes from small-holdings managed by older people, including many women.

Worldwide, an estimated 450 million small-scale farms support a population of roughly 2.2 billion people and represent 85 per cent of all the world's farms.

Evidence from a number of developing countries shows that farm workforces are ageing rapidly: some 70 per cent of farmers in Mozambique, and 80 per cent in Indonesia are already over the age of 45.

It is essential that we recognise this, as evidence from Thailand suggests older farmers continue to play an important role in adopting new technology and cropping patterns, given the right support.

Many older men and women remain employed

In urban areas, many older men and women remain employed in the formal labour market: half of those in their 60s in the Philippines and Vietnam; 40 per cent in Mexico and Brazil and one third in India and Thailand.

In the informal labour market, there is widespread evidence from Africa, Asia and Latin America of older men and women's ongoing productivity.

A recent study from Ethiopia highlighted the labour of older men in construction, and trading; of older women as housemaids, traders and craft makers. Similarly, in India, older men often run small businesses including trading, while older women undertake domestic support work.

Crucially, older adults also free up the time of younger people from household responsibilities, enabling them to undertake paid labour.

How older people contribute to the wider community

A recent study of community work in Asia found that more than a quarter of Indians and Taiwanese and a fifth of Filipino and Chinese men and women in their 60s and 70s regularly helped in the wider community, providing assistance to individuals of all ages.

Other studies have highlighted the importance of the local knowledge and community-organising skills of older people's associations in disaster relief efforts.

In the Philippines, older people's associations were invaluable to implementing disaster risk reduction programmes after Typhoon Ketsana hit in 2009 and played an important part in reconstruction efforts after Typhoon Haiyan in 2013.

Providing family support and care

Older adults can also be the mainstay of many families and households - providing financial assistance, care and support to all generations - yet this is rarely recognised.

A recent analysis of family roles and relationships across the globe, found that two-thirds of those in their 60s and 70s in South Korea, and one-third in India and the Philippines regularly support or care for a member of their family.

The same study showed that the majority of older people in their 60s and 70s in the Philippines, South Korea and Mexico regularly provide financial support to a family member.

Evidence from Latin America reveals that where older people live in multigenerational households, old age benefits are shared with other family members, while in Asia grandparents may transfer financial assistance directly to their grandchildren.

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The positive impacts of an ageing population

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Sarah Harper, Director of the Oxford Institute of Population Ageing, discusses the positive impacts of an ageing population.

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Chan's part 1 - (Technical support)Population Ageing financial Sustainability gap for Health systems (PASH) Simulator

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Chan's part 1 - (Technical support)Population Ageing financial Sustainability gap for Health systems (PASH) Simulator

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To better understand the implications of population ageing for health financing and to identify policy options, the European Observatory, together with the WHO Kobe Centre, developed the Population Ageing financial Sustainability gap for Health systems (or alternatively, the PASH) Simulator tool. The PASH Simulator tool allows a user to see how both health expenditures and health revenues are expected to change through the end of the century due to changes in population age-structure across a wide range of countries.

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There is a common perception that population ageing will adversely affect health financing sustainability. Yet the extent to which changes in population age-structure affect health financing is dependent not only on the age mix of the population, but also on how health expenditure levels vary by age, as well as how health revenues are generated. If health expenditures grow more rapidly than revenues as a result of population ageing, there will invariably be a health financing gap.

To better understand the implications of population ageing for health financing and to identify policy options, the European Observatory, together with the WHO Kobe Centre, developed the Population Ageing financial Sustainability gap for Health systems (or alternatively, the PASH) Simulator tool. The PASH Simulator tool allows a user to see how both health expenditures and health revenues are expected to change through the end of the century due to changes in population age-structure across a wide range of countries. Where there is a financing gap between revenues and expenditures, users can explore potential policy options. The overall message is that how population ageing affects health financing is a policy choice, rather than an inevitable consequence of ageing societies.

See the Health Policy article on the PASH simulator - ' Population ageing and health financing: A method for forecasting two sides of the same coin'

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Population Ageing financial Sustainability gap for Health systems Simulator

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The PASH simulator of the European Observatory

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Subscription cookery kit is designed to help elderly women socialise

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Central Saint Martins' graduate Magda Sabatowska has devised a cooking kit to help isolated elderly female residents of housing estates in Poland socialise with their neighbours.

Called Social Oven, the kit provides the elderly residents, who are often isolated in their homes, with the tools needed to exchange homemade meals with their neighbours.

The kit is paid for as a subscription service that both the neighbours and the elderly residents can subscribe to. Neighbours can pay for their meals with money or by doing tasks such as doing some grocery shopping for the elderly resident or fixing things around their house.

Through this exchange, BA Product Design graduate Sabatowska believes that the women can benefit from frequent social interactions, and will be able to integrate themselves more easily into the community.

The kit is packaged in a cardboard box and includes a welcome pack explaining health and safety procedures as well as how to unpack and use the kit.

It also includes allergen cards, a recipe notebook, and a menu sign to hang on the door of their home notifying the neighbours of the meals and activities happening that day.

Subscribers are provided with take away boxes and stickers for packaging the food as well as a contactless card machine and charger for taking payments.

The packaging, which uses a colour palette of yellow, pink, black and white, features familiar food motifs and pleasant textures to assist the user in setting up and encourage them to navigate the neighbourhood.

After purchasing a subscription, neighbours are given a Social Oven card that provides them with an equal allowance of money and neighbourly favours, so they can decide how they're going to pay for their meal on any given day.

Sabatowska, who grew up in Poland, said that her project responds to the Polish traditions that she grew up around, where elderly women were, and she says generally still are, in charge of preparing meals for their families.

Yu Li creates portable cooking set for kitchenless millennials

"The brief was to reimagine healthy ageing," Sabatowska told Dezeen. "I felt it was important to design for a reality I was already immersed in, and so designing specifically for elderly women in Polish housing estates was a conscious choice, supported by a variety of social and economic aspects."

"I was particularly interested in what happens when families no longer live with their elderly relatives or have the time to visit," continued Sabatowska. "A lot of the women I spoke to suffer from depression and lack purpose in the final years of their lives, as they don't have anyone to care for anymore."

Sabatowska focused the project on housing estates as she said that they are the most under-served housing sector yet have the largest percentage of elderly living in them.

Through conversations and interviews with locals, Sabatowska found out that the sense of hospitality that used to exist among neighbours "five to 10 years ago", is now practically gone.

"I was lucky enough to have trialled the kit in Poland, on a small scale," Sabatowska said.

"Being able to actually see the ladies I've interviewed interacting with the final models was priceless. We have done a couple of successful meal-favour exchanges and definitely stimulated the neighbourhood, feeding everyone dumplings."

"As for the future, it's all in the hands of my client now, I'd love to be able to evolve it properly and see it work in various scenarios and hopefully I'll get a chance to do that with them," she continued.

Last year London's Design Museum commissioned six projects to tackle the challenges of ageing populations. The resulting products included a scooter that doubles as a trolley bag, an intuitive robot companion and a garden room dedicated to conversation.

Photography is by Magda Sabatowska.

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Subscription cookery kit is designed to help elderly women socialise

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entral Saint Martins' graduate Magda Sabatowska has devised a cooking kit to help isolated elderly female residents of housing estates in Poland socialise with their neighbours.