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Nowadays, adventurers constantly looking for challenges, take advantages of technology now to help them on their journey. The most experienced adventures is Ed Stafford from UK. He became the first person to walk the length of the Amazon River. He travels through dangerous rainforests it involves relying on location to help and technology to navigate and help document his experiences, However raise awareness of climate change and fund environment opportunities. Gerlinde Kaltenbrunner from Asia conquered the highest peak in the world. rock climbing without oxygen and support a charity for children in Nepal. Her dedication to mountaineering helping other reveals her adventurous spirit. Meagan McGrath from Austria accepted multiple sports even if he hit an abatable.For example, she drop into ice but, the persevered showing that her determination was so great.Erik Weihenmayer come from United States, he was blind though but he achieved an incredible feat. As an example, climb, mountains, ride bikes the desert. He also took the blind on expeditions.They are constantly changelleging themselves, despite having modern tools. They still face worsening weather , food and wild animals.This proves that the spirit of adventure is important.

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Excessive screen time can have a negative impact on your brain and body, specially during puberty, this is a critical moment in brain development

Sleep disruption: the screen emits a blue light and the light of a bright screen reduces to production of fading hormones. Also, make it harder to fall asleep,

leads to poor sleep quality. Getting enough sleep is essential for immune function, such as concentration, learning and memory.

Brain changes: excessive screen time an cause physical changes in the brain, for example memory will gradually decrease this maybe will effect the brain to develop

mood changes: watching screens for long periods of time with depression and enxetly symptom a relate. It can also lead neglect of responsibilities and reliance on screens

to relieve stress .However, to lighten these effects, it is recommended to limit screen time, especially before going to bed.

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Maria and Peter are two students at the school, both of whom struggle with disturbing situations and bad secrets that seriously affect their lives. After bahaving baby in class and facing dealing with his own personal issues on his abdomen. Maria, on the other hands hiding the fact that she injured and is skipping gum class. She also hides gifts she receives from people to explain, which adds to her emotional burden. Both students are trapped in their own secrets and struggles, not knowing how to ask for help or whether to trust others. Maria internal conflict deepens as she struggles with whether to reveal the truth about her situation and Peter possible abuse. She fears the consequences of revealing these secrets, fear of blame of retaliation. Final, Maria found the courage to approach her mother. She expressed concerns about Peter health and admitted that she had witnessed some disturbing things. Her mother reassured her that bad secrets remain harmful only if they are hidden, stressing the importance of confiding in a trusted adult who can provide necessary help. This conversation gave Maria the strength to start seeking supports for herself and Peter and she recognised the importance of sharing the burden to find relief and help. From this story, I learn that it is not bad secret to know how to deal with things when you encounter them.

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Wildlife in urban areas is often challenged causing problems for city resident. Recent reports emphasize highlight issues such as bears in Vancouver parks, leopards in Mumbai streets, and wild pigs in Berlin gardens. These animals usually enter the city to fine of food. This can lead to close conflict with human. However, To solve this problems is Baboon Monitoring Team relocates them to rural area. Although they will come back in search of food.Moscow's stray dogs, numbering around 35,000. has adapted to life in the city. I think this story is very good with me to learn about animals and know the feeling all animals must has protect even if it just stray dog.

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Grace live in the farm many friends like to call her a natural-loving girls. Grace always bring Benji walk in the forest. Benji it's Grace pet is a dog. In Tuesday they walk in the forest saw one boy at first he always left without saying a word. After that, the next day they went to forest and saw the boy again and he falling in the floor. The boy name call Mark he with father relationship have some problem and to leave home. Grace see on TV sitting next to a policeman. He’s crying and looks as if he hasn’t slept for days. Grace know this boy in forest but not talk to he parent because Grace need to find Mark and communicate with him.They meet in forest and Mark talk about the reason why he want to run away. They discussed his options, Grace advise him live with grandad in Manchester and let your dad and Mel move to London. Mark decided to call father and think about it.

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Kay is a person many people who like to bully her. They always receiving hurtful messages and comments bad things on the social media from various anonymous accounts. A website dedicated to mocking appearance and personal information exacerbated the harassment. Despite her efforts to block and report the abuser, the bullying continued unabated. Kay think the bullying might be related to someone who might be use the website called anon.com to hide their identit. The situation worsens as Kay finds more offensive messages and disturbing content about herself.After that, Kay retreats to the art room.Kay takes time off to avoid the harassment and receives a call from Ms. Gibson, who tells her that the police may have identified the bully. Kay goes to visit Becky, but become uncomforbatable when Becky's mom looks concerned and asks Becky to come downstairs. While waiting, Kay finds lewd photo of Becky and Ollie on Becky computer. At the end of the story,Kay is introduced to a female police office who comes to talk to her.This story is about bully and in this story have many role also at the end I feel a little bit that I don't really understand what is this story to trying to say about what.

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This story is about understanding what truly makes you happy requires more than just identifying enjoy activities purpose. According to Paul Dolan's book, Designing Happiness, true happiness is achieved through a balance of pleasure and purpose. To explore what makes you happy, start by making a list of activities will feel enjoyable, happiness also depends on engaging in activities that bring a sense of purpose. Having fun alone isn't always enough to bring you lasting happiness. For example, a career like to being a pilot may seem purposeful. but may involve mundane tasks that lack immediate pleasure. For students, this may mean finding motivation in a study group or breaking down tasks into smaller, more manageable parts with rewards. Pual Dolan recommends a decide, designed approach: Decide what brings you joy and meaning, design your life to include those those activities, and then make part of your daily routine. Finally, while some aspects of happiness are influenced by external factors, you can still design and control the parts of your life that directly impact your happiness. I think happiness is very important in ourselves because sad don't have advantages in your life also will make unhealthy.

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Deshi is a preteen who just moved from Shanghai to Boston and is having a hard time getting used to his new home and friends.He has too much schoolwork and the neighbourhood accent is hard to understand. Deshi misses his old life, which included playing in his band CRASH! and finds it difficult to communicate with others. Although there is a girls living across from him who doesn't seem to like his rock music, he becomes increasingly interested in her. She practices violin, and Deshi is attracted to her but feels rejected.He challenges are compounded by missing the bus and feeling isolated in his new environment. Delhi is assigned to deliver a letter that was mistake diilivi to his building, which force him to interact with the girl. Deshi is relieved and happy to learn that Helen appreciates his music, which makes him feel closer to Helen and more understood. I think this story is about romantic and this story make me surprise because don't slander others because him is a blind.

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Looking forward to a quiet walk home with cotton candy after attending the fair, Claire decides to walk along the old abandoned train tracks. Although she knows that walking on train tracks in other places is dangerous, she feels safe because the tracks in her town of Fireside have not had a train pass though them in years and seem to have suddenly broken. As Claire walks, she notices a strange vibration and hears a train approaching. At first she think it just her halloucination, but she is carriages spending towards her. Claire is unable to escape in time and is forced to jump off the tracks. The train ride becomes a surreal and endless experience, the unfinished challenge of eating all the marshmallow and the terrifying reality of being trapped on a ghost train.

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Dream have a fascinated people for centuries, with a variety of interpretations and theories about their purpose and meaning. While some ancient beliefs hold that dreams are messages from gold or spirits, modern views suggest a different explanation. At the history there have been two main theories about dreams. One theory holds that dreams reveal hidden thoughts and feeling in the subconscious, while another holds that dreams are simply the brain's random recollections of every events, organised into narratives. Some people practice lucid dreaming, where they are aware that they are dreaming and can influence not only provides creative freedom, but can also enhance a person's understanding of their own dream patterns.However, the exact purpose of dreams remains uncertain, they remain a place of fascination and potential source of self-discovery.