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The TED-Ed video A Brief History of Toys explores how toys have been a part of human life for thousands of years. Archaeologists have found evidence of toys in many ancient civilizations, showing that children have always enjoyed playing and learning through games. Early toys included dolls, balls, toy animals, puzzles, and miniature tools made from materials such as wood, clay, stone, and cloth.

The video explains that toys served many purposes beyond entertainment. They helped children develop physical, social, and problem-solving skills while teaching them about the customs and daily life of their communities. Many toys were designed to imitate adult activities, allowing children to practice skills they would need later in life. Toys also encouraged imagination, creativity, and communication with others.

As societies changed and technology advanced, toys evolved as well. New materials and manufacturing methods made toys more diverse and widely available. Despite these changes, the basic purpose of toys has remained the same throughout history: helping children learn, explore, and understand the world around them while having fun. The video highlights how toys provide valuable insights into the cultures and values of different civilizations across time.

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What toys have kids played with throughout history?

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Sometimes we think that loneliness is detrimental to us. We often believe that we live in solitude because we do not deserve love that we are distant and aloof. However, we rarely realize how essential it is to be alone sometimes. It allows us to escape reality and reflect on life.

We tend to think that people who are surrounded by friends and others are better than us, but in reality, it is not about others it is about us.

The speaker mentioned that people who feel alone and do not understand their emotions are often affected by trauma. This trauma may come from childhood experiences, when we were seeking love everywhere but were unable to find it. We may have felt rejected by our loved ones in the family, which leads to an inability to be friends with ourselves.

No one was there when we were deep in thought or when we were crying.

New words :

self-loathing

dignify

decency

distinction

excruciating

nourishing

wretches

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The video explains that peek-a-boo isn't just a silly game; it’s actually a way for babies to learn how the world works. It focuses on a few big steps in a baby's growth:

The "Magic" of Reappearing: For very young babies, if they can't see something, they think it’s gone forever. When you hide your face, they think you’ve vanished! This is why they are so surprised and happy when you "reappear." This concept is called object permanence.

Learning to Connect: Babies are hardwired to look at faces. Peek-a-boo teaches them how to have a "conversation" without words. They learn to take turns, look you in the eye, and wait for a reaction.

The First Joke: Scientists call peek-a-boo a baby’s "first joke" because the game has a surprise ending that they can eventually predict, which makes them laugh.

Growing Up: As babies get older, they start to understand that you are still there even when hidden. This is when the game changes from a surprise into a fun challenge, eventually leading to games like hide-and-seek.

Akin-similar

Hallmarks- Distinctive features or characteristics of something.

Negotiation- Discussion aimed at reaching an agreement.

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Plastic is widespread, found in clothes, food, air, and even inside our bodies. Micro- and nanoplastics enter us mainly through ingestion, inhalation, and skin contact, coming from processed foods, packaging, and personal care products. These tiny particles penetrate tissues, causing inflammation and long-term health issues such as asthma and reproductive problems. Plastics carry thousands of chemicals, including endocrine disruptors like phthalates, PFAS, and BPA, which interfere with hormones and contribute to obesity, diabetes, and fertility decline. Since plastic accumulates faster than it leaves the body, reducing exposure by avoiding plastic packaging and choosing natural materials is important, action is needed to control plastic pollution.

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3 surprising ways microplastics can enter your body

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when a person knows a word but cannot remember it for a short time. The brain remembers the meaning of the word but it cannot fully recall its sound It also explains that stress, uncommon words, and speaking many languages can make this happen more often. the brain feels frustrated while trying to remember the word. The video says this is a normal part of memory and using clues or related ideas can help people remember the missing word.

retrieval

susceptible

persistence

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This is what happens in your brain when you can’t recall a word - Cella Wright

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The TED-Ed video “How did detectives solve the case of the bloody motel?” tells the story of an early murder investigation where there were no witnesses and very little evidence. The only important clue was a set of bloody fingerprints found at the scene. Detectives carefully compared these fingerprints with police records and eventually found a match with a known criminal.

Using this evidence, they were able to arrest the suspect, who later confessed to the crime. The case was important because it proved that fingerprints are unique and reliable, helping establish fingerprint analysis as a key method in solving crimes.

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How did detectives solve the case of the bloody motel? - Theodore E. Yeshion

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THIS VIDEO EXPLAINS WHY MOST PEOPLE HAVE NO MEMORIES OF BEING A BABY A PROCESS CALLED CHILDHOOD AMNESIA IT HAPPENS BECAUSE THE BRAIN IS STILL GROWING AND THE PARTS THAT SAVE LONG-TERM MEMORIES ARE NOT FULLY ACTIVE YET ALSO BECAUSE BABIES DO NOT HAVE LANGUAGE SKILLS THEY CANNOT USE WORDS TO ORGANIZE AND STORE THEIR EXPERIENCES PROPERLY DURING THIS TIME THE BRAIN FOCUSES MORE ON LEARNING HOW TO WALK AND RECOGNIZING FACES RATHER THAN SAVING SPECIFIC STORIES EVEN THOUGH YOU CANNOT REMEMBER SPECIFIC EVENTS YOUR BRAIN STILL KEEPS THE EMOTIONAL FEELINGS FROM THAT TIME WHICH HELP SHAPE YOUR PERSONALITY TODAY IT IS COMPLETELY NORMAL TO ONLY START HAVING CLEAR MEMORIES AFTER THE AGE OF 3 OR 4

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Psychology of People Who Don’t Remember Being a Baby

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Hypnosis is a real mental state where a person becomes deeply focused and more responsive to suggestions. It is often misunderstood as mind control, but in reality, people under hypnosis remain aware and cannot be forced to do things against their will. Instead, hypnosis works by influencing perception, attention, and imagination.

The video explains that some people are more easily hypnotized than others, especially those who can concentrate well or have strong imagination. Scientific studies show that hypnosis can actually affect how the brain processes things like pain, making it useful in medical and psychological settings.

Overall, hypnosis does work, but it is not magical or all-powerful. It is a tool that can help with issues like pain, stress, and certain habits, depending on the person.

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Does hypnosis ever actually work? - Devin Terhune

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“The greatest kung fu story ever told” presents a philosophical narrative that explores the true meaning of mastery. Rather than focusing on physical combat, the story highlights the importance of inner discipline, patience, and continuous self-improvement. As the characters progress on their journey, they come to realize that real strength does not lie in defeating others, but in understanding oneself and overcoming internal struggles. The lesson emphasizes that harmony between the mind and body is essential for achieving true kung fu. Ultimately, the story conveys that wisdom, humility, and self-awareness are more powerful than mere physical skill.

1. Resilience – the ability to recover quickly from difficulties

2. Introspection – examining your own thoughts and feelings deeply

3. Composure – staying calm and in control of your emotions

4. Tenacity – strong determination to keep going

5. Enlightenment – a deep understanding or insight about life

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War, love, and betrayal: The epic tale of the “Legend of the Condor Heroes” - Gladys Mac

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The main idea of the video is that fear is a natural biological response designed to protect us.When we feel scared, our bodies activate the fight-or-flight response, releasing chemicals such as adrenaline. This causes physical changes like a faster heartbeat and increased alertness, preparing us to deal with danger.

However, the video also shows that fear can feel enjoyable in safe situations. For example, when people ride roller coasters or watch horror films, their bodies react as if they are in danger, but their brains recognise that they are actually safe. Because of this, the physical sensations of fear can be interpreted as excitement or pleasure.

The video also explains that people respond to fear differently. These differences are influenced by how each person’s brain and body process the chemicals involved in the fear response. Additionally, fear has an evolutionary purpose: it helped humans survive by allowing them to recognise threats and decide whether to face them or escape.

In conclusion, the video demonstrates that fear is not only a survival mechanism but also an experience that can be enjoyable under the right conditions, especially when there is no real danger.

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Why is being scared so fun? - Margee Kerr

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At first, the statue looks like a man just sitting and thinking. But the video explains that he is not relaxed at all. His body is tight, his muscles are tense, and he looks very serious. This shows that he is thinking very deeply, not just daydreaming.

The statue was originally part of a larger artwork called The Gates of Hell, which was inspired by a story written by Dante Alighieri. Because of this, the man might be thinking about big and difficult ideas like life, death, suffering, and human choices.

The video’s main message is that real thinking can be hard and even painful. It is not always calm or easy—it takes effort and focus.

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What is "The Thinker" actually thinking about? - Noah Charney

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“Sorry, my phone died” or “it’s nothing, I’m fine”. These allegations are completely unfounded. We hear anywhere from 10 to 200 lies a day, and we spend our history recalling out the ways to detect them, by breathing monitors, eye trackers, brain scanners, and so on. However, by most of them, you can still be fooled.

On a psychological level, we lie partly to paint a better picture of ourselves, connecting our fantasies to the person we wish we were rather than who we are. There are several key patterns that can reveal when someone is lying. Firstly, liars tend to use fewer self-references, such as “I” or “me,” because they want to distance themselves from the lie. Secondly, they often use negative words, which may reflect feelings of guilt or discomfort. Liars usually provide simpler or less detailed explanations, since creating a false story requires more mental effort than telling the truth. At the same time, they may try to sound convincing by using longer or more complicated sentences.

Deception

Indicate

Subtle

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Australia's internet regulator has been

Complaining that world biggest social media companies are not doing enough to comply the ban, which was taken on December 10 by the legislation of Australia, however, companies such as snap and meta have stated that they are doing everything to comply the ban, though, some flaws have been noticed in the action of several companies, such as giving under 16s an another chance to declare that they are above 16, not using appropriate, security systems to protect under 16s from sensitive content and information and not giving parents viable ways to report that under 16s who still had access to social media.

Regulator decided to implement new restriction and gather evidence which will, establish platforms that have not enforced proper restrictions and rules in their companies, to comply the under 16s ban.

After hearing this the Meta industry which owns Facebook, Messenger, Instagram and Threads, stated that enforcing a robust restrictions is the biggest challenge for the whole industry and they are committed to comply the ban, they are doing their best to do so.

NEW WORDS

Comply

Robust

Legislation

Flawed

Instigated

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Starting a new job can be a great challenge for everyone, when you are starting a new job, you have to get known to a completely new environment, people, work and your role, in this specific situation, people usually use the method of tree Cs, competence, commitment and compatibility,

Competence is to show others how you can do your job and to show your partners that you have certain skills, if you do this they will not only know more about you but also, understand you better.

Commitment is to show others that you are engaged in your work, this can be exemplified by asking your manager or boss, about advisesif you cant handle something, but not instantly, first just think about your past similar experiences, how you handled those situation make connections, and try until you can't anymore, they will notice something in you that will convince them to respect you.

Compatibility is looking for proper gaps for you, for example, look for multiple tasks, and choose the one that nobody is doing, if you do this, they will notice that you can notice and fill in the gaps, this is one of the main skills that can benefit your work, so much.

Moreover, you should look for conversations and relationships, not only hi and hello, you should do more, it will help you enhance your working experience and also benefit your team.

NEW WORDS

Deciphering
Competence
Flourish

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How to Succeed in Your New Job | The Way We Work, a TED series

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Israel attacks major Iranian petrochemical site after Trump's infrastructure threats

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Israel attacks major Iranian petrochemical site after Trump's infrastructure threats

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The ongoing conflict between the United States, Israel, and Iran has reached a critical point as it enters its sixth week. Recent reports confirm that Israel has carried out a series of targeted attacks on a large petrochemical site in southwestern Iran. According to local sources, at least five people were injured in the strike, which has caused significant damage to the facility. One of the most pressing issues remains the closure of the Strait of Hormuz. Despite repeated threats and warnings from President Trump, the vital shipping route remains effectively blocked. The President recently issued a stern warning to Tehran, demanding that the strait be reopened immediately to allow for international trade. In response, Iran's Foreign Ministry has condemned these threats, stating that any attacks on civilian infrastructure would be considered war crimes and a violation of international law. Meanwhile, American military forces are still searching for a second crew member whose jet was shot down over Iranian territory last Friday. Although one airman was successfully rescued earlier, the status of the second individual remains unknown. Despite this situation, the White House has suggested that the search operations will not negatively impact ongoing diplomatic discussions. On the diplomatic front, there are rumors that international leaders are working quickly to negotiate a 45-day ceasefire. However, concerns are growing regarding internal developments in Iran, where state media reported the execution of two men accused of having links to opposition groups. Human rights organizations are worried that the current war is being used as a distraction for a sudden increase in domestic executions. In other news, the Artemis II mission continues successfully as the four-person crew passed the halfway point between Earth and the Moon, marking a major milestone for NASA.

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Israel attacks major Iranian petrochemical site after Trump’s infrastructure threats

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Israel claims the site produces half of Iran’s petrochemical output. The Israeli attack follows Donald Trump threatening more US attacks if the Strait of Hormuz is not open by Tuesday.

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The video delves into the topic of starting a new job. It suggests 2 tips that have the ability to make our working experience more straightforward. 1st — competence. The best way to convince others and yourself that you can do the job, is by doing the homework and giving others something to react to. To illustrate, the boss gives you work without any explanation, try, give out the best answer and then explain some unclear things that you need answers and explanations to. 2nd — commitment. Ask your manager some questions, and even colleges and show that you are interested and want to know. Doesn’t matter if the questions are dedicated to work or getting to know them. 3rd — compatibility. Try to pay attention to details. Such as: who controls who, who is in charge of this specific task and so on. And then attempt to find a task for yourself that will give a hand to the team and will be useful. The reality of starting a new job is that working is a part of it, the rest is how you get used to the people and the environment.

COMMITMENT • a promise to do something.

COMPETENCE • the ability to do something well.

COMPATIBILITY • the fact of being able to work, exist or live successfully with something or someone else.

FLOURISH •  to grow or develop successfully.

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How to Succeed in Your New Job | The Way We Work, a TED series

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The video is about how to succeed when starting a new job. The speaker explains that many workplace rules are not written down, so new employees should observe and learn how things work.

The video also says that new employees should try to solve problems on their own before asking for help. It is also important to talk to coworkers and understand their roles and responsibilities.

Finally, the speaker says that success in a new job depends not only on hard work but also on having a supportive work environment. Overall, the video gives helpful advice for people starting a new job.

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How to Succeed in Your New Job | The Way We Work, a TED series

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The video explains that humans need social contact to keep their brains healthy. Being alone sometimes is fine, but when someone has no social interaction for a long time, it can cause serious problems. Isolation can make a person feel anxious, stressed, or depressed, and it can also affect memory, thinking, and decision-making. In extreme cases, long-term isolation can even lead to hallucinations, where a person sees or hears things that aren’t real.

The speaker shows that the longer a person is isolated, the worse these effects become. Social connections, friendships, and talking to others are important not just for emotions, but also for the healthy functioning of the brain.

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What happens to your brain without any social contact? - Terry Kupers

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The video explains the psychology of a hated child also known as scapegoat this people were always criticized judged and even blamed for somethings they haven't done this behavior towards a kid can result in significant number of things firstly they grow up questioning their worth after all the criticism even though they are successful they still feel like a failure moreover they struggle with trust while people were supposed to support them had failed to do so therefore they feel like they had to keep their distance even in close relationships they become either people pleaser or rebel they become emotionally independent they know that there will be no one out there for them therefore they completely rely on themselves they often become the most emotionally strong scapegoat learn resilience overtime they tend to understand pain and emotions better than others which makes them empathetic

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Social media firms must better enforce Australia under-16 Ban.

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Social media firms must better enforce Australia under-16 Ban.

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The text is about a new law in Australia, that bans children under 16 from using social media. This law was created to protect young people from harmful content and too much screen time, which can negatively affect their mental health and overall well-being. The problem is that social media companies aren’t fully following the rules, even though the law is already in place.

Platforms like Facebook, Instagram, TikTok, Snapchat, and YouTube still have many underage users. A big issue is that kids can lie about their age and still sign up without facing serious restrictions. Also, the companies don’t have strong or effective systems to stop new under 16 accounts from being created. In many cases, there are also weak reporting tools, which makes it harder for parents or authorities to take action.

Companies like meta says the system isn’t perfect and that age verification is difficult to manage. However, they insist they are trying to follow the law and improve their methods over time.

Instigated

Compliance

Safeguard

Robust

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The video explains what would happen if you ate a silica packet. which is in TV boxes, guitar cases, some snack packets and even more. They are found on Earth's crust and we started mass producing it in 1919. They can keep your snacks crispy and ensure longer shelf life and can absorb unpleasant scent from your cats litterbox. And to answer the question what would happen if you'd eat it, nothing much would happen. it can absorb water however your body contains too much for it to make any major changes.

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The TED‑Ed video “Do artists really write their own songs?” explains that while some artists write their own music entirely, most popular songs are created through collaboration. Professional songwriters, producers, and artists often work together to develop lyrics, melodies, and arrangements. Many songs are written in advance as “pitch songs” and offered to artists who may record them. In today’s music industry, songwriting is usually a blend of individual creativity and teamwork, rather than being done by a single person.

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Do artists really write their own songs? | Think Like A Musician

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Spiderman brand new day trailer was released and says a lot about the film, there are may theories as to what the trailer hints about but only few ones stand out. The trailer is exellent and portreys the situation peter parker is in very well if u didnt know in the previous movie a spell was casted to make everyone forget who peter parker is and every loved one he knew forgot about him and now he is all alone. The director mentioned that this movie was the saddest spiderman movie and it is safe to say it might have a devastating ending. The theory suggest peters power depends on his balance as a normal human and spiderman and now he doesnt have a personal life so the spiderman powers are mutating and hes becoming more like a spider and losing his humanity.

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Spider-Man: Brand New Day trailer release is genius, says fan

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Fans react to the unusual release of the trailer for the new Spiderman film

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Hair doesn't grow forever it depends on genetics and its cycle hair grows out from follicles and hair growing is based on genetics some ppls hair growth stops growing earlier than someone else that's why when people complain having short hair and it not growing bc they're thought to be growing forever whilst this is completely wrong

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Emotions are a natural part of everyday life. People often feel happiness, sadness, anger, and many other emotions, and while these feelings are completely normal, it is very important to learn how to manage them. For example, a student might feel devastated after getting a low grade, even if they worked very hard. If we try to hide or ignore our emotions, they can grow stronger inside us and become harder to control. At the same time, reacting too quickly can lead to arguments or mistakes that we later regret. To have better control over your emotions, it is essential to first recognize what you are feeling. After that, you can think carefully about why you feel this way. It is also important to take a moment to pause before you react so that you have time to calm yourself and think clearly. Only after this pause can you choose a better and more thoughtful way to respond.

Devastated

Internal state

Cognitive

Resilience

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Crazy things people do when they are in love

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Crazy things people do when they are in love

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Most of the people are bound to do weird things when they are in love.

First one is talking louder when their partner is with them or near them

Second, they lough more, no matter if their partner is with them or not, they still lough more frequently.

Third they (we) stare at their reflection in the mirror constantly, whenever going out, or in every 30 minutes as if their partner is stalking them.

Fourth, listen to songs which always reminds them of their partner, they choose one song and listen to it on repeat.

Fifth, whenever they have to make decisions they strugle, and they always rely on their partner, for example not knowing which poster should they choose or where should they place those posters, or even pictures.

Sixth, they start to call their partners strange names such as, babe, baby, honey and etc.

Seventh, they start attempting perilous actions, to have fun, they try to make every moment memorable with their partners.

Eighth, they become dumber, especialy men, they can do the dumbest things for love if needed.

Ninth, making future plans as if its going to definitely happen, for instance, being married, having kids and helping each other.

NEW WORDS

INTIMACY

CHERISH

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10 Silly Things People Do When They Are In Love

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Many people think that writing a poem is difficult and they give up without even trying, all those are assumptions, if you want to write a poem all you need will be experience, memories, dreams maybe and vocabulary, as you see we have got everything (except her), now you will need to recall those memories use your experience, reimagine your dreams and make your thoughts, feelings and emotions physical, you just need to give your feelings a shape of the letter, now If you want to write a poem about love, you will need a person who you appreciate the most, except your parents, maybe a girl from your school, or a girl from your English academy, even your classmate or neighbour, you should write everything you would tell her, or want to tell her, writing a poem is not difficult its just painful for your fragile heart (just like mine, but i still continue to write her poems) not only that but also you must be as honest as possible.

Moreover did you know that poems could save lives, yes this is actually true, cause when you use poetry as the language of love, this means that you have a really strong desire for someone,

Therefore you have things that you want to tell them, but you can't, that's where the poetry does its work, you can express everything you want in a single letter, so what are you waiting for, go on!

NEW WORDS

ODES

SONNET

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Everything you need to write a poem (and how it can save a life) | Daniel Tysdal | TEDxUTSC

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The video explains how childhood trauma leads adults to sabotage healthy relationships because safety feels unfamiliar. People often repeat cycles of misery by choosing abusive partners or rejecting kind ones, mistaking stability for "boredom." To break this pattern, one must recognize these self-destructive instincts as legacies of trauma and consciously choose to stay with supportive, "nice" partners.

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You Will Always Reject Love Until You Do This...

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If you had the chance to be immortal, would you take it?

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If you had the chance to be immortal, would you take it?

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If you could become immortal, your body frozen at its current age. And you become immune to all diseases and injuries, these effects would be final and irreversible, Guarantying your existence until the heat death of the universe. Would you take that chance?

Generally, people consider death bad, so bad in fact that our lives are filled with precautions against it, we often avoid overtly dangerous activities, and we willingly accept inconveniences to further reduce our chances of dying, but if you were immortal, you could live as dangerously as you like, you could peruse any goal, you'd be free to enjoy boundless horizon of exploration, pleasure, fulfillment, and novelty. All without the fear of death.

The philosopher Bernerd Williams thinks there are plenty of reasons not to take that chance, most notably because an immortal life would be extremely boring. Think of how your favorite things can become less exciting more you do them, your 16th chocolate doesn't feel like your first. Following this logic William argues that repeating the same activity for all eternity would be horribly monotonous.

On the other hand, philosopher John Martin Fischer argues that while some pleasurable experiences do have diminishing returns, others don't. Surely watching a beautiful sunset would remain fresh, even after thousands of years. And since we already tend to forget things in our human lifespan, it seems reasonable that after several centuries previously exhausting experience could be enjoyable.

Eccentric - (of a person or their behavior) unconventional and slightly strange

Inconveniences - the state or fact of being troublesome or difficult with regard to one's personal requirements or comfort:

Mutinous - dull, tedious, and repetitious; lacking in variety and interest

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If you had the chance to be immortal, would you take it? - Sarah Stroud and Michael Vazquez

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The video briefly deliberates about cutting people off. Some people always tell us to stop being around people who abuse us, manipulate us, or just simply drain our energy. However, it is not that straightforward. Avoiding and setting boundaries is more acceptable, less awkward, and works better. Boundaries can help you understand what to avoid saying around some people, avoid hanging out with them and so on. Moreover, avoiding people politely is more respectful and doesn’t cause drama. To sum everything up, instead of cutting unwanted people off aggressively, avoiding and setting boundaries between them is better in a lot of ways.

ACQUAINTANCE • a person that you’ve met but do not know well.

INTERNALIZE  • to accept or absorb an idea, a belief, an opinion or etc. so that it becomes a part of your character.

ISOLATION • the condition of being alone, especially when this makes one unhappy.

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6 Ways to Protect Your Peace Without Cutting Everyone Off

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This video explains what happens in the brain when a person cannot remember a word even though they know it. This experience is called the “tip-of-the-tongue” phenomenon. It happens when the brain temporarily cannot connect the meaning of a word with its sound. Although the person feels that the word is close to being remembered, they are unable to say it at that moment.

Several factors can increase the chances of this happening. For example, it may occur when a person is tired, stressed, or trying to remember unfamiliar words. It is also common when remembering names or when speaking more than one language. Additionally, as people grow older and learn more information, the brain contains more words, which can sometimes make recall slower.

In conclusion, the video shows that forgetting a word temporarily is normal and happens to everyone. It also explains that this situation means the brain is actively searching for the correct word. The video suggests that thinking about related ideas, remembering context, or taking a short break can help recall the word more easily.

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This is what happens in your brain when you can’t recall a word - Cella Wright

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What is the difference and relative between communism and socialism?

Firstly we have to know what is communism and socialism.

Both ideologies originate from a desire to limit work exploitation and to eliminate the influence of economic classes in society.

These two ideologies created a dozens of variations based on in which country they implemented

For example stalinism leninism maoism, but these all are a version of marxism.

Marxism is created by karl max a philosopher and economist who co-wrote communism manifesto

Among other books.

His idea was that the workers were being exploited as those who owned the means of production, basically the rich ones getting more than they invested, which creates an inherent inequality which gives the owner more power on workers

And marks solutions was to workers to have the power over the production instead of the owners.

This is the part communism and socialism play.

Socialism is if the democratic state controls the product instead of having private owners holding the power.

Schools hospitals fire brigades are all part of socialism as everyone is equally responsible to contribute no matter their income or ability.

Therefore no country has ever been communist they were just socialist called communist

Even the russia, known for its communism was actually called the union of soviet socialist republics

•exploitation-abusive/ taking advantage

•inherent- natural or built in

•precursor-a sign of what it is to come

•rampant-uncontrolled, widespread

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Communism vs. Socialism: What's The Difference?

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Every hair on your body grows from a tiny tube under your skin called a follicle. Inside this tube, cells divide quickly to create hair strands made of a strong protein called keratin.

The length of your hair depends on three main things:

Body Part: Your brain sends different "instructions" to different areas. This is why your eyelashes stay short while the hair on your head can grow very long.

The Growth Cycle: Hair does not grow forever. Most scalp hair grows for about 5 to 7 years before it naturally falls out. On average, a person's hair can reach about one meter in length before the cycle resets.

Genetics and Health: Your DNA, hormones, and age determine how fast and how long your hair grows. As we get older, the cells that provide color and strength can run out, which leads to gray hair or thinning

Resilient: Able to become strong, healthy, or successful again after something bad happens.

Nestled: To be located in a safe, protected, or hidden position.

Accelerated: To happen faster than usual.

Luscious: Having a very healthy, thick, and attractive appearance.

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The video explains that true romance is not about perfect words or grand gestures. Instead, it focuses on honesty and emotional understanding. The video suggests that the most meaningful thing you can say to someone is an acknowledgement of their flaws along with your willingness to accept and support them.

It explains that in real relationships, people are not perfect, and conflicts are natural. What truly matters is being patient, forgiving, and committed even during difficult moments. The video emphasizes that love grows stronger when both people feel understood and accepted for who they really are.

Overall, the message is that genuine love is based on realism, kindness, and emotional maturity rather than idealized or unrealistic expectations about relationships.

Incomparably- so much better than something else

Enhancement – the act of improving something or making it better

Exigent – demanding immediate attention or action

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The TED-Ed video “The biggest mistake lottery winners make” explains what many people do wrong after winning a lot of money. Most winners choose to take all the money at once, called a lump sum. This seems exciting, but it is often a bad decision. When people get a huge amount of money quickly, they may spend it too fast or make poor choices. Also, they usually receive less money overall because of taxes.

The video says it is often better to take the money slowly over many years, called an annuity. This gives a steady income and helps people manage their money more carefully. It also reduces the risk of losing everything. The main message is that being patient and thinking long-term can help people keep their money and live more securely.

1. Lump sum – a large amount of money paid at once

2. Annuity – money paid in parts over time

3. Income – money you receive regularly

4. Manage – to control or use something wisely

5. Secure – safe and stable

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The biggest mistake lottery winners make

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This video explains how asthma works and how it affects the human body. Asthma is a disease of the lungs that makes breathing difficult. It happens when the airways become narrow swollen and filled with mucus. Because of this air cannot move easily in and out of the lungs. People with asthma may cough wheeze or feel short of breath, especially during an asthma attack. These attacks can be caused by different triggers, such as dust cold air or physical activity. During an attack the muscles around the airways become tight which makes breathing even harder. To control asthma people often use inhalers and medicine to open the airways and reduce swelling. In conclusion asthma is a common condition, but with proper treatment and care people can manage it and live a normal life.

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How does asthma work? - Christopher E. Gaw

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The historys worst nun was born in the mid 17th century when the Mexico was a part of spanish colonies.

Her dad left her mom and 3 children alone, but juanas grandfather ensured that the family had a great and comfortable life.

At the age of 3 juana followed her sister to school where she learned that higher education was only opened to men.

After that she begged her mom to attend classes in disguise but the request was denied so she started reading books alone in his grandfathers library and mastered numerous subjects which impressed Mexicos leader which invited her to his palace as his lady in waiting.

She was recieving numerous proposals but she was more instresdet in education rather than love and there was one and only place she could find it- church.

She wrote poems dramas comedies as well as religious stuff but when the church leader found out he told her that women should not have such education and told her that she was kicked off from her prestige and was forced to stop writing and sell all of her books.

Later on she died but now she is remembered as the first feminist in the americas.

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History's "worst" nun - Theresa A. Yugar

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Beer is one of the oldest alcoholic drinks, made by fermenting cereal grains such as barley rice, or maize. The earliest evidence of beer brewing dates back 13,000 years in what is now Israel but it also developed independently around the world. Ancient people used local grains and simple methods like chewing or soaking grains to turn starches into sugars. Then, wild yeast naturally fermented these sugars into alcohol and bubbles.

Beer played an important role in many ancient cultures. The Sumerians had a poem about their beer goddess, Ninkasi, and Babylonians regulated beer with laws. In Egypt, women brewed beer at home, and it was part of daily life and religious ceremonies. By the Middle Ages, European monasteries became major brewers, adding hops to improve taste and preservation. The 1516 Reinheitsgebot law in Bavaria set beer ingredients to barley, hops, and water.

Later, scientific discoveries like Louis Pasteur’s identification of yeast helped brewers improve beer quality and variety. Today, there are many types of beer, mainly lagers and ales, each using different yeast and fermentation temperatures. Some beers follow older methods, such as spontaneous fermentation with wild yeast. As tastes change, brewers now face new challenges, including making non-alcoholic beer that still tastes good. The history of beer continues to evolve and grow.

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One of the world’s oldest beverages - Malcolm Purinton

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https://youtu.be/lQ26nhnrZgE

This video talks about how people who had a neglectful childhood are more likely to reject love later in life. The video mentions that there are two min ways you can reject love. First one is by deliberately choosing the wrong person whether they are manipulative or abusive. Second way to reject love is by constantly turning your back on those who actually care and love you the video mentions that even if a person with a unfavorable childhood gets through the first few months or years of the relationship without any help they will likely demolish the love that has been given to them. So in order for this to not happen you need to start helping yourself by going to therapy or talking to someone about the problems that have caused you to be unable to love properly.

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How to break a habit. Billions of people deal with nail-biting habit at some point in their lives. Many of them go into a point to try breaking their habit, employing strategies like wearing gloves, using chili peppers, dipping their hand in salt, and so on. While some of us are not nail-biters, we still have other bad habits which we want to kick. So, what’s the best way to break one? Scientists define habits as behaviors that are performed regularly, which respond in certain environments, whether it be a location or emotional state. As they can include simple actions like picking your hair when stressed, or more complex daily routines like staying up late. If you do something daily or really often, then it is a habit.

Nail-biting, late-night snacking, or checking your phone repeatedly are all habits people struggle with, because brain learns to associate a trigger, like stress or boredom, with a behavior that gives immediate relief. To break a habit, you should understand what is the cause. Giving yourself patience and grace is crucial; breaking habits doesn’t happen overnight.

Dopamine

Re-wiring

Reinforces

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Considerable amount of time food goes to waste based on their expiration dates whilst expiration dates mean nothing back in the days people could tell if the food was fresh or not based on smell,sight and taste therefore under no circumstances will we not be able to tell if the food is expired or not in the early times instead of expiration dates food had labels on them on when were they freshest scientifically are we unable to tell when the food expires

●ravenous-being extremely hungry

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Food expiration dates don’t mean what you think - Carolyn Beans

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bright you back in past and the only way to get back to the preserve is by creating your own portal with chrono nodules. Nodules connect with via red and blue lights out many nodules together and they will all connect. To create the portal you must put the right amount of nodules to get so that it will first a triangle, however the triangle cannot be created with the same blue or red light fully. Of the triangle has 2 the lines and 1 red the portal work not form and you'll be stuck in the past forever the correct amount is 6 nodules.

Nodules-a fictional concept involving nodes that connect through time

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The video deliberates about people who forget names easily. The reasons why this happens: our brains are divided, we prioritize faces over names, names have no meaning for us, brains only work through associations. These are few of the factors that have an impact on our mind and makes us forget the names of people we meet. Mostly our brain focuses and pays more attention towards more crucial details rather than less important things, which could be a name to someone.

COGNITIVE • connected with thinking.

ENCODE • to represent a complicated information simply by changing it.

ARBITRARY • based on a chance rather than planned.

VERBAL • spoken rather than written.

INTERFERE • to include yourself in a situation where you are not wanted.

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Psychology of People Who Forget Names Easily

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ARE MICROWAVES DANGEROUS FOR OUR HEALTH?

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ARE MICROWAVES DANGEROUS FOR OUR HEALTH?

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Microwave is the fastest way to cook or heat up your food, it uses electricity, light and air to heat up your food, but is this strange machine affecting your food, it not only affects your food but also releases deadly radiation in your house after several uses, many of you might question how is that happening, let me explain, when you use a microwave despite it's closure on its Wedges of the glass radiation doesn't stop there, to stop this radiation, a scientist from 20th century called Mr Faraday came up with an idea since metals can reduce radiation, he stated that the net that was made of mesh wire would be useful for stoping radiation and harmful electromagnetic fields, but today's microwaves do not have that enclosure on their glass, thsi means that radiation it produces is released out around it freely, since microwaves use the same radiation as x-ray in the hospitals, you could have gone bling over a long period of time after using microwave.

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Are Microwaves Dangerous? - Your Worst Fears Confirmed

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When a bone breaks, the body starts fixing it immediately. This process is called healing, and it happens in several stages.

First, there is bleeding around the broken bone. A blood clot forms to protect the area. This stage is important because it starts the healing process.

Next, the body creates a soft material called a callus around the break. This soft callus connects the broken parts of the bone. At this time, the bone is still weak, so it must stay still, often with a cast

After that, the soft callus becomes hard. Minerals like calcium make the bone strong again. This stage can take several weeks

Finally, the bone slowly returns to its normal shape. The body removes extra material and makes the bone smooth and strong again.

broken bones heal step by step. With rest and proper care, the bone can become strong again.

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The video explains how microplastics and nanoplastics have become an unavoidable part of human life, entering our bodies through ingestion, inhalation, and skin contact. While processed foods and bottled water are major sources, the video highlights that even natural produce and seafood are now contaminated. Common household habits, such as microwaving plastic containers or using plastic cutting boards, significantly increase the number of particles we consume.

Once inside, these particles are small enough to enter our tissues and organs, including the brain and liver. Because the human body cannot break down plastic, it triggers a constant inflammatory response, leading to long-term health issues like asthma or pneumonia. Furthermore, the video discusses "Endocrine Disrupting Chemicals" (EDCs) found in plastic, which mimic hormones and are linked to metabolic disorders, pregnancy complications, and a global decline in fertility. The video concludes that while individual choices like using glass or natural fibers help, large-scale government legislation is necessary to regulate plastic production.

Infiltrate. -To move into or through something in a secret or gradual way

Impair.- To weaken or damage something, especially a human faculty or function (like breathing or memory).

Wreaking havoc -To cause great damage, disruption, or chaos.

Excrete- To separate

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3 surprising ways microplastics can enter your body

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The video explains the history and development of electric vehicles over time. It shows that electric cars were already popular in the late nineteenth and early twentieth centuries. At that time, they were considered cleaner, quieter, and easier to operate than petrol-powered cars. However, electric vehicles gradually lost their popularity. This was mainly due to the limitations of battery technology and the high cost of production. At the same time, petrol-powered cars became more affordable and efficient, especially after mass production methods were introduced. As a result, electric cars almost disappeared from the market for many decades.

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The surprisingly long history of electric cars - Daniel Sperling and Gil Tal

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The video explains how hair grows and why it doesn’t grow forever. Each hair grows from a follicle in your skin and goes through different stages: growing, resting, and falling out.

It also explains that hair length depends on genetics and how long the growing phase lasts. Some people can grow very long hair, while others can’t because their hair stops growing sooner.

In short, hair doesn’t grow endlessly — it has a natural cycle, and your genes decide how long it can get.

1. Follicle – a small hole in the skin where hair grows

2. Genetics – traits you get from your parents

3. Phase – a stage or step in a process

4. Cycle – something that repeats again and again

5. Growth – the process of getting bigger or longer

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The video was about food and its expiration dates. The video narrates that eating food past its expiration date is safe and normal for our health due to the fact that supermarkets nowadays lie about the dates so that costumers will come back for the same product in a short period of time. If the food is expired, we would be able to tell by our senses: smell, sight, and touch. So eating some food part its expiration date is completely safe and not detrimental for our health.

SURVEY • an examination of behavior, opinions, etc… made by asking people questions.

INTERPRET • to decide what the meaning of something is.

GAUGE • to calculate an amount.

STALE • no longer new or fresh.

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Food expiration dates don’t mean what you think - Carolyn Beans

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birds like crows and ravens are some of the most intelligent creatures on Earth with brains that rival monkeys in complexity. Crows aren't just scavengers they are problem solvers. They even use traffic to crack open nuts by placing them under car tires. This shows they understand cause and effect in a way few animals do. These birds have incredible memories. They can hide thousands of seeds and remember every spot months later. More impressively they can recognize individual human faces and will remember and "tell" their friends if a specific person is a threat.

Meticulous

Convey

Inevitable

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A recent video highlights a growing problem among teenagers: lack of sleep. Experts warn that many students are not getting enough rest, mainly because schools start too early in the morning. As a result, teenagers often feel tired, unfocused, and stressed during the day.

According to researchers, sleep is essential for both physical and mental health. Without enough sleep, students may struggle with learning, memory, and even their mood. This can also lead to lower academic performance and health issues over time.

The video suggests that changing school start times could help solve this problem. Schools that begin later in the day allow students to get more rest, which improves their concentration and overall well-being.

Many experts now believe that schools, parents, and governments should work together to address this issue. Ensuring that teenagers get enough sleep is important for their success and healthy development.

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What lack of sleep does to the teenage brain - Wendy Troxel

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Have u ever had a situation where u forgot the name of a person this happens lot more than u excepted and this isn't due to bad memory firstly for brain names aren't substantial for instance brain can remember facts stories or important facts abt a person but can't remember the name

Moreover you're attention is divided meeting a new person causes stress and u start to wander off for instance what this person is thinking abt you how you look what kind of impression you make therefore name of this person never fully enters your consciousness brain prioritizes faces more than names for instance you can remember persons face a week later but not their name moreover ppl who overthink are most likely to forget names bc they're minds are already overloaded therefore brains cognitive is messed up and easily forgets the unimportant facts like names and finally brains remembers better if this thing is linked to something therefore introduction happens quickly and your brain doesn't have time to link this name to anything

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Psychology of People Who Forget Names Easily

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The video explains how people can find satisfaction and meaning in their jobs. Many workers today expect their work to provide not just money, but also purpose, identity, and happiness. This expectation can cause frustration when a job does not meet all emotional needs. The video suggests that people can improve their experience at work by changing how they think about their role, finding small ways to create meaning, and accepting that no job is perfect.

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There are various different ways to increase ur happiness and the secret is that u need to be happy and grateful but if we go deeper we realise that this is not always the case some peaple have everything they need to be happy but they are not because they strive to be better or they want more on the other hand we see peaple that have misfortune but they are still radiating happiness because they are grateful and to be grateful is to take in every moment as an opportunity. To be grateful 2 requirements need to met u need to be given something that is valuable and it needs to be a real gift. When requirements are met u cant help but feel a sense of gratefulness and with that comes the feeling of happiness and that is how u stay happy u need to take in moments and appreciate them and u need to be grateful for the things u have.

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The video highlights how the brain renovates itself during adolescence. It l

Prunes away unused connections to become faster. 16-year-olds are often just as good as adults at logical problem-solving. However, the video explains that young adults (ages 18–21) are much more likely to make risky decisions when Social pressure and emotions are unvolved Their brains are still wired to prioritize what friends think over long-term consequences

Ultimately, there is no magic age for maturity. Adulthood arrives in waves and because of genetics and life experiences every person’s journey to becoming an adult is unique

Arbitrary

Renovate

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When are you actually an adult? - Shannon Odell

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Cigarette smoke contains thousands of harmful chemicals that damage teeth, nerves, lungs, and blood vessels. Tar causes tooth decay, smoke harms smell and lung function by damaging cilia and alveoli, and carbon monoxide reduces oxygen in the blood. Nicotine quickly reaches the brain, causing addiction, while smoking increases risks of infections, heart disease, strokes, and many cancers by damaging DNA and blood vessels. Quitting leads to rapid and long-term health improvements: heart rate and blood pressure normalize within minutes, oxygen levels improve, senses recover, lungs heal, and risks of heart disease, stroke, and cancer significantly decrease over years. Although withdrawal can cause temporary anxiety quitting is easier now with nicotine replacement therapies, and exercise helping people regain health.

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How do cigarettes affect the body? - Krishna Sudhir

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The video explores some of the biggest questions humanity still cannot answer. Instead of giving simple facts, it alows viewers to think deeply about mysteries that science continues to investigate. Questions such as whether humans are alone in the universe, how life first began, and what the limits of the human mind might be encourage curiosity and critical thinking.

The speaker emphasizes that not knowing is not a weakness,rather, it is what leads to discovery and innovation. Throughout history, many things once considered impossible were later explained through research and experimentation. This shows that uncertainty is a natural part of progress. It is also highlighted, how asking bold questions expands our imagination and motivates future generations of scientists and thinkers. Overall, it delivers an inspiring message: “the world is still full of unknowns, and exploring them is one of the most meaningful parts of being human”.

Wastan

Profound

Contemplate

Endeavor

Conventional

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Questions No One Knows the Answers to (Full Version)

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HOW INTELIGENT ARE CROWS AND WHY ARE THEY CONSIDERED AS ONE OF THE MOST INTELIGENT BIRDS IN THE WORLD?

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HOW INTELIGENT ARE CROWS AND WHY ARE THEY CONSIDERED AS ONE OF THE MOST INTELIGENT BIRDS IN THE WORLD?

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Usually crows are described as the bad birds, because of their color, their voice, their food and routine maybe, this things definitely create negative aura but crows are actually much more amazing birds.

Firstly, let's start with their intelligence, in 2014 experiment, crows were left with the tube which were parsley filled with watter, at first, they tried drinking but after numerous tries, they started to think, then creative birds started to drop small rocks on the tube that were nearby, watter levels rose and when it reached the bottom, they punched their thirst. Moreover it was stated by the researchers that crows can create their own tools and even use them in hunting, grabbing food or defending their nests, crows have been frequently spotted placing the nuts on the road and waiting for cars to Crack them, then they start to enjoy their meals peacefully, this shows high level of inteligence.

The vast majority of people haven't heard of the fact that crows can distinguish between humans facial characteristics, if you attack a crow it will recognize you and the next day it will take a revenge, not only that but also crows can describe you to the ather members of the crew, therefore if you attack a crow today, tomorrow you might be attacked by completely different member of the crew or in some cases the whole crew will start to chase you and get under your skin.

This birds attend to their friend funerals and if they see the crime scene they will avoid flying near that place, because they consider that place as the danger zone.

Crows collect shiny things such as diamond rings glass and gold to give them to their partners as a gift, they even play together by sliding down from the roof tops in winter.

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In china there was a woman who never cutted a hair for 44 years and her hairs length was nearly 5 meters breaking a guinness record but there still could be a possibility that this womans hair would continue growing sooooo how long can humans hair grow?¿ to get to the bottom of this question lets start with a hair follicles its placed on your heads and it has a tube shaped structure

and on the very bottom theres a hair cells called matrixs cells. as they divide these develop into specialized hair cells called matrixs trichocytes which harden and after hardening these truchocytes turn into a hair which grows over and over again. about hairs gworth its about genetics average persons hair grows about 15 centimeters (boys) and 25 centimeters (girls) but if you are lucky enough to have such a high hormones hair will continiue growing

1. nestled - to be situated in a warm cozy and protected spot

2. to teach someone a skill or give them a definition

3. bouncing back to their original state

4. shedding - getting rid of something

5. something with delicious smell

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Most of us have habits, so what is the best way to break it? Firstly, scientists describe habit as an action that we do regularly, for example biting your nails after opening an email. In this case, biting your nails helps with making you less stressed. Habits form because your brain learns that it is beneficial. Moreover, you need the right environment so that you start doing the habit, to illustrate you just need your room and your desk, nothing else, you just sit and start biting your nails. Scientists have said that to break one habit, you have to start doing a new and a better habit. So to stop the habits, you just have to have patience through the process.

ENVISION • to imagine for something to happen in a particular way.

SUBCONSCIOUSLY • in a way that relates or uses to the subconscious.

DELIBERATION • considering or discussing something.

OUTPACE • to move or develop faster than someone or something else.

DETRIMENTAL • causing harm or damage.

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Montana von Fliss explains that confidence isn’t something you have to feel inside to show it outwardly — anyone can project confidence by making intentional choices. She uses the idea of a “confident captain” to show that how you appear matters a lot when speaking or presenting. She gives five practical tips:

1. Speak with energy — raising your energy and volume makes you sound prepared and self-assured.

2. Pause strategically — instead of rushing or filling silence with “ums,” use pauses to make clearer points.

3. Adopt a confident posture — a strong stance (like a superhero pose) helps your body look confident, which influences how others see you.

4. Practice with purpose — rehearsing with clear goals builds familiarity and trust in your performance.

5. Use a “silent sentence” — a positive internal message that reminds you of your purpose and shifts your mindset away from nervous thoughts.
These techniques help you project confidence to your audience, even if you still feel nervous inside.

Purposeful – having intention or meaning behind actions.

Affirmation – a positive statement used to encourage oneself.

Perception – the way something is understood or interpreted by others.

Repertoire – a set of skills or techniques someone can use (in this talk, confidence methods).

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How to be confident (even if you’re not) | Montana von Fliss | TEDxBellevueWomen

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Did you know people judge you within just 7 seconds of meeting you?

Many people say dont judge a book by its cover but the truth is that everybody does. In the first 7 seconds of meeting you,people already decide whether they like you,trust you,or respect you. How can you control it? Psychologists break down the psychology of fisrt impressions. how your body language, facial expressions, tone of voice, and even your posture can shape how others see you before you even speak.

Your brain makes instant evaluations — a survival instinct from our ancestors that still influences how we socially navigate the modern world. Discover the science behind first impressions, the halo effect, and how you can use simple psychological tricks to appear more confident, trustworthy, and likeable.

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The Psychology of First Impressions — How People Judge You in 7 Seconds

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The video discusses the idea of what people consider to be the most romantic things someone can do in a relationship. Instead of only focusing on traditional romantic gestures, the video explains that true romance is not just about gifts, flowers, or special dates. It emphasizes deeper emotional understanding and personal responsibility in relationships.

The speaker explains that one of the most important romantic actions is respecting your partner and showing emotional support. Being honest, loyal, and caring are presented as essential parts of a healthy relationship. The video suggests that real romance is connected to trust, communication, and mutual understanding between two people.

Another important point in the video is the idea of emotional boundaries. It explains that in order to have a strong and healthy romantic relationship, both people need to protect their own feelings and understand their limits. This helps prevent misunderstandings and emotional harm. The video shows that self-respect is also a form of love. In conclusion, the video teaches that the most romantic things are not only actions like gifts or surprises, but also emotional support, respect, honesty, and understanding. True romance is based on deep connection, trust, and caring for each other’s feelings.

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The Most Romantic Thing You Can Ever Say to Someone

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So what should you do when you win a lottery? Well you might think that winning a lottery would be easy you get the money and spend it however you want. But it's actually more complicated than that. What every lottery winner suggested is that you should get a lawyer keeping you safe from being robbed or etc. there are two ways to get your money when winning the lottery first is getting your money once every year till 30 years or the second way where you get the money's full amount. Getting the full amount instantly sounds better and more exciting than the other however getting the full amount means getting charged more with taxes and being overwhelmed an example of this is a young man from the USA who won 16 million dollars bought expensive cars, private jets and houses for this he was 500,000 in debt after 3 months

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Perceive

Evaluate

Impulsive

It shows a fun challenge game called Risky Business where three people of different ages compete in risky tasks like eating ghost pepper cookies, swimming in honey, and walking on a beam over poison ivy to win a prize. This video explains how people of different ages think about risk and rewards, especially how teenagers often take more risks because of brain development and social influence.

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Would you eat a ghost pepper for a prize? - Dan Kwartler

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People are usually opposed to taking risks for uncertain rewards, however, people from twelve to eighteen might have advantage. At that age, they face a lot of unfamiliar circumstances, and one of the primary ways they learn to navigate new environments is by taking risks. Because of their brain is still in process of developing, they are less likely to be afraid.

Studies show that new experiences can trigger brain activity, similar to getting a reward regardless of how unpleasant the experience is for this, age sixteen is peak age, when people see rewards overvalued.

For adults, because they have a lot more experience, they tend to take risks after analyzing consequences. For instance if the reward is worth it. However, they are most likely to worry about their decision.

During adolescence, because our desire for group acceptance is so high, people form the age of fourteen to sixteen, tend to take surprising risks with other teens.

Opposed

Fallacy

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Would you eat a ghost pepper for a prize? - Dan Kwartler

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A recent YouTube video titled “In Praise of Nice People” has gained attention online for its uplifting message about kindness and relationships. The video highlights the importance of recognising and appreciating those who are thoughtful, supportive and regularly check in with others.

According to the video, many people take kindness for granted and often focus instead on negative events. It encourages viewers to notice those who show genuine care, such as friends who listen, offer help and express interest in others’ well-being.

Viewers have reacted positively, saying that the video reminded them of the value of simple acts of kindness in everyday life. Supporters of the message argue that appreciating kind people can improve mental health and strengthen community bonds.

The message comes at a time when online content about emotional wellbeing is increasingly popular, as people seek encouragement and positive perspectives.

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The video “What’s the best way to give a presentation?” explains how to prepare and deliver a successful speech. It says that a strong presentation begins with choosing a clear main idea and organizing your points so they are easy for the audience to understand. The video discusses two common methods: memorizing a full script or preparing key points and speaking more naturally.

It also explains that practice is very important because it helps you feel confident and speak smoothly. The speaker suggests using clear language, making eye contact, and engaging with the audience. In conclusion, the video teaches that good planning, regular practice, and confidence are the keys to giving an effective presentation.

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What’s the best way to give a presentation?

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Depression is a serious medical condition that affects a person’s emotions, thoughts, and daily functioning. It can involve a persistent low mood, loss of interest in activities, changes in sleep or appetite, fatigue, difficulty concentrating, feelings of worthlessness, and sometimes recurring thoughts of suicide. For a diagnosis, at least five of these symptoms must be present for two consecutive weeks and significantly interfere with everyday life.

Depression is not simply “feeling sad.” It is linked to real physical changes in the brain, including differences in areas such as the frontal lobes and hippocampus, as well as imbalances in neurotransmitters like serotonin, norepinephrine, and dopamine. Disruptions in sleep cycles and hormones may also occur. Although the exact cause is not fully understood, depression appears to result from a complex interaction between genetic factors and environmental influences, such as stress or trauma.

The condition is treatable through therapy, medication or a combination of both. In severe cases, treatments like electroconvulsive therapy (ECT) can be effective, and newer approaches such as transcranial magnetic stimulation (TMS) are being explored. Most importantly, depression is a medical illness—not a weakness. Encouraging open conversations, reducing stigma, and supporting those who are struggling can help more people seek treatment and improve both recovery and scientific understanding.

Hippocampus - brain structure that helps form memories.

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The video explains how the mind can sometimes lead you into pain as a way of trying to help you heal. It suggests that what feels like self-sabotage or hurtful behavior might actually be a deeper process where your unconscious is pushing you to confront unresolved issues or emotions. Instead of simply avoiding pain, the video argues that the mind uses discomfort to bring attention to what needs to be understood or changed. It highlights that this process isn't about making life worse, but about encouraging psychological growth by forcing you to face important inner truths. The video also hints that this idea connects to psychological concepts about the unconscious motivations behind our actions and how confronting difficult emotions can lead to real change.

New words

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The video explains why many animals sometimes pretend to be dead. This behavior is called playing dead or tonic immobility. Animals do this to protect themselves from danger. For example, when a predator attacks, staying still and looking dead can make the predator lose interest and go away. Many animals use this trick, from insects to birds and mammals. Some animals also use it in other ways, such as helping them hunt or avoid other problems. The video shows that playing dead is an important survival skill in nature.

1. Predator – an animal that hunts other animals for food.

2. Evade – to avoid something dangerous or unwanted.

3. Dissuade – to convince someone not to do something.

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The surprising reasons animals play dead - Tierney Thys

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Being caught talking to yourself can feel embarrassing. Some might think you have some kind of mental instability, but psychology research shows that talking to yourself is completely normal. So, why do we talk to ourselves, and does what we say matter? Self-talk comes after recalling something which already happened. It can be a situation or a conversation you had with someone. We know that self-talk is important and can help you plan, work through difficult situations, or even motivate you throughout the day. Even though it’s difficult to study the science behind it, for instance, scientists still try to find answers to simple questions like: why do some people self-talk less than others? Which areas of the brain are activated during self-talk, and so on. When speaking to others makes you feel relaxed, self-talk also can regulate the same problems. So, while positive talk can help you, the negative talk can harm you.

Internalized

Stigmatized

Engage

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It was the perfect wedding, the guests thought. The groom was Orpheus, the greatest of all musicians and poets. The bride, Eurydice, a wood nymph. Anyone could tell the couple was deeply in love. While the bride was walking up to Orpheus, she fell to the ground and died. The snake that bit her slithered away in the grass. Orpheus was overcome with grief the human world could not contain. So he decided he would journey to the land of the dead, a place which no living creature had ever returned, to rescue his beloved. When Orpheus reached the gates protected by three headed dogs, he started playing his lyre. It was so majestic that the dog fell asleep. The ferry captain who charged dead souls to cross the river was so moved by the music, that he brought Orpheus across. When Orpheus entered the palace, the king and queen of death were so flabbergasted by Orpheus’s singing and playing, that whole hell stood up. Orpheus complained to the king and queen that Eurydice was taken away from life too soon. They agreed, but in one condition. Orpheus could not look back to see if Eurydice was following him while walking up the hill, so Orpheus began going but he couldn’t hear the footsteps of his beloved wife, so out of curiosity, he looked back right when they were about to leave the palace, and Eurydice fell down. Separated from Eurydice, Orpheus swore to never love another woman again. He would sit in the garden, singing and playing to the love of his life. There was a group of three wild women called Maenads. They were so jealous that Orpheus was singing to the love of his life, and not them. their jealousy drove them frenzy, and they destroyed the poor Orpheus.

VENGEANCE • the wish of a punishment to happen.

PLEA • an urgent and emotional request.

TEMPTATION • the wish of something you don’t have or can’t do.

SCULPT • to create solid objects.

FRENZY • an uncontrolled and excited behavior of emotion.

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The tragic myth of Orpheus and Eurydice - Brendan Pelsue

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https://youtu.be/PJ-MGBMRiLs

The video explains how the mind can sometimes lead you into pain as a way of trying to help you heal. It suggests that what feels like self-sabotage or hurtful behavior might actually be a deeper process where your unconscious is pushing you to confront unresolved issues or emotions. Instead of simply avoiding pain, the video argues that the mind uses discomfort to bring attention to what needs to be understood or changed. It highlights that this process isn’t about making life worse, but about encouraging psychological growth by forcing you to face important inner truths. The video also hints that this idea connects to psychological concepts about the unconscious motivations behind our actions and how confronting difficult emotions can lead to real change.

New words

Repression – A psychological defense mechanism in which distressing thoughts, memories, or feelings are pushed out of conscious awareness because they are too painful or threatening to confront directly.

Maladaptive – Describing behaviors or coping strategies that may reduce stress in the short term but ultimately interfere with long-term well-being, growth, or healthy functioning.

Cognitive dissonance – The mental discomfort experienced when a person holds conflicting beliefs, values, or behaviors, often motivating them to change one to reduce the internal tension.

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how an agent saved a girl from years of abuse

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how an agent saved a girl from years of abuse

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specialist investigator Greg had given up d his efforts to rescue a girl his team had named Lucy.

Disturbing images of her were being shared on the dark web - a horrible corner of the internet only found by using special software designed to make owners untracable

But even with that level of hiding the abuser was conscious about covering their tracks cropping or altering any distinctive features that might be a give away It was impossible to find out where Lucy was. greg works for US Department in an elite unit which attempts to identify children appearing in abuse material.

and other investigative units in Portugal, Brazil, and Russia decided to help out by showing them solving cases such as that of a kidnapped and presumed-dead seven-year-old in Russia, and the arrest of a Brazilian man responsible for five of the biggest child-abuse forums on the dark web.

These cases are often cracked not through rocket science technology, but by spotting tiny revealing details in images. greg tackled this case early in his career, purely by dedication.

He found it especially disturbing that Lucy was about the same age as his own daughter, and new photos of her seemingly in her bedroom, were constantly being posted.

greg and his team could see, from the type of light sockets and electrical outlets visible in the images, that Lucy was in North America. But that was about it.

They contacted Facebook, which at the time dominated the social media asking for help scouring uploaded family photos - to see if Lucy was in any of them. But Facebook, despite having facial recognition technology, said they "did not have the tools" to help.

So greg and his colleagues analysed everything they could see in Lucy's room: the bedspread, her outfits, her stuffed toys. Looking for any element which might help.

And then they had a minor breakthrough. The team discovered that a sofa seen in some of the images was only sold regionally, not nationally, and therefore had a more limited customer base.

But that still amounted to about 40,000 people.

At that point in the investigation, they were looking at 29 states here in the US. I mean, you're talking about tens of thousands of addresses, and that's a very, very daunting task," says Squire. then he found a brick in the video that he recognized his company used to make them and that finally gave him a lead then with that they found an address and they found that the kids mothers boyfriend was a criminal and after six years they cought him and he got 70 years.

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How dark web agent spotted bedroom wall clue to rescue girl from abuse

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Detectives desperate to locate a 12-year-old, seen abused online, found a surprising lead.

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Nowadays the vast majority of people don't know what a heartbreak feels like, many of them associate a heartbreak to rejection and unsuccessful relationships, should they be rejected they will say never mind she just didn't like me, she noticed a little mistake is me and that's all, but this is not what a heartbreak means, heartbreak is much worse and detrimental than al those, heartbreak can cause a loss of ourselves, everything positive inside us just vanishes, we might want to go somewhere that is of the beaten track to relax and stay alone with ourselves, it feels like we have lost something very important that we love more than ourselves its like getting hit by a huge sword in your chest and its not always about rejections or friends or our BF or GF, the person who is heartbroken needs support more than anything, they need to feel that someone is with them and someone is trying to embolden them, heartbreak feels like being the last person on earth and having nobody next to you.

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Live Well Be Well with Sarah Ann Macklin

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Alain De Botton: How Do You Heal a Broken Heart? The Importance of Closure & Self-Compassion

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In just 13 minutes worth of music, stars and symbolism, Puerto Rican superstar Bad Bunny rewrote what it meant to be American in a time of strife. For months, conservations from the president on down have painted him as anti-American. On the show he asked: What if I’m the real American? Bad Bunny brought the iconography of Puerto Rican culture to his Super Bowl halftime show performance, a joyous and high-energy affair that celebrated the island where he was born and its place in the American story. After playing some of his hit songs, he turned down the camera and spoke in English for the only time during the performance to say, “God bless America.”

ICONOGRAPHY • symbols or images used to represent something.

AUTHENTIC • real, true.

UNIFIED • combined, united.

STRIFE • angry disagreement.

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Bad Bunny's Super Bowl halftime show performance redefined what it means to be an American patriot | CNN

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In just over 13 minutes worth of music, stars and symbolism, Puerto Rican superstar Bad Bunny rewrote what it means to be American in a time of strife. Plus: No, that was not Liam Ramos.

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The video explains whether using a sauna can help people live longer. It describes what happens to the body when a person sits in a hot sauna. The heat raises body temperature, increases heart rate, and makes blood vessels widen. However people who use saunas regularly may have a lower risk of heart disease and other health problems. It also mentions that saunas may not be safe for everyone, especially people with certain medical conditions.

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Can saunas make you live longer? - Max G. Levy

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Jason travels to colchis to claim the golden fleece, which is guarded by a fierce dragon under the rule of king aeetes. Offended by jasons demand, the king sets three extremely dangerous tasks for him. Medea, the king’s daughter, secretly falls in love with jason and decides to help him, giving him magical potions and guidance. With her assistance, jason plows a field using fire-breathing oxen, defeats warriors that grow from serpents teeth by making them fight each other, and finally puts the dragon to sleep to seize the fleece. Jason and medea then flee colchis, pursued by king aeetes. During their escape, absyrtus is killed, and this brutal act brings guilt and turns the gods against them. Eventually, they arrive at circes island, where medea seeks absolution, showing that such violent deeds have lasting consequences.

Plows: tools used to turn soil for planting.

Oxen: strong cattle trained to pull plows and carry heavy loads.

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The myth of Jason, Medea, and the Golden Fleece - Iseult Gillespie

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https://youtu.be/9sVrUTRjjVc

The video explains that loving your work is not only about earning money or becoming famous. It shows that many people feel unhappy because they expect their job to give them everything, including purpose, happiness, and identity. The video suggests that this expectation is unrealistic and can lead to disappointment. Instead, it encourages people to look for work that matches their values and skills, even if it is not perfect. It also reminds viewers that work does not need to be exciting all the time to be meaningful. By accepting that no job is ideal, people can feel less pressure and more appreciation. Overall, the video teaches that understanding yourselt and your needs can help you build a healthier relationship with work and encourages goals and patience throughout a long career journey.

Pragmatic - Dealing with situations realistically and practically rather than focusing on idealistic or emotional expectations.

Contentment - A calm feeling of happiness and acceptance, especially when you are satisfied with what you have rather than wanting more.

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The video tells a story about a smart boy named Yagangnaa who lives in a small village. The village has a chief who is very strict and unfair. One day, the chief makes a new rule that he will choose the names of all the babies in the village. This makes the people upset because naming a child is an important tradition for families.

When Yagangnaa is born, he already has a name that means he is wiser than the chief. As he grows up, the chief hears his name and becomes very angry. He feels disrespected and wants to show his power. So, he gives Yagangnaa very difficult tasks, hoping the boy will fail.

But Yagangnaa is very clever. Instead of being afraid, he uses smart ideas to solve each problem. Every time the chief tries to trick him, the boy finds a way to outsmart him. The chief’s plans fail again and again.

In the end, the chief realizes that he cannot defeat Yagangnaa. He understands that his rule was wrong and unfair. He changes his decision and allows families to name their own children again. The story teaches that intelligence, courage, and standing up for what is right are very powerful.

1. Despot – A ruler who has absolute power and often uses it unfairly.

2. Defiance – Bold resistance against authority.

3. Cunning – Skill in achieving goals through clever or tricky methods.

4. Subversion – The act of undermining or weakening authority or power.

5. Resilience – The ability to recover quickly from difficulties or challenges.

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The tale of the boy who tricked a tyrant - Paschal Kyiiripuo Kyoore

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What makes muscles grow?                             

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What makes muscles grow?                             

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Muscles grow through a simple cycle of breakdown and repair. When you exercise, especially with weights or resistance, you create tiny tears in your muscle fibers. Your body recognizes this damage and works to fix it while you rest. With proper nutrition—especially protein—your muscles rebuild themselves stronger and slightly larger than before. Your motor neurons, which are like electrical wires connecting your brain to your muscles, also become more efficient at activating muscle fibers. This combination of tearing down during workouts, eating well, resting adequately, and improved nerve connections leads to bigger, stronger muscles over time.

Tear-small cut or when something rips apart

adequately-something that's just the rigth amount

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What makes muscles grow? - Jeffrey Siegel

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Was Alexander the Great really that great?

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Was Alexander the Great really that great?

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Alexander the Great is one of the most Controversial person in history , On one side there is people who say that he is greatest General , considered living demigod by Egyptians and Greeks , a conqueror of Persia one of Earth's largest empires at the time, and a thoughtful student of Aristotle and creative enough to untie the impossibly tight Gordian knot(The Gordian Knot is an ancient legend about an impossibly intricate knot tied by King Gordius of Phrygia, with a prophecy stating whoever untied it would rule Asia) by cutting it in half.

On the other side there are people who state that Gordian knot is a myth , just like the countless other stories invented to enhance Alexander's legend , calling him "Great" just plays into this propaganda , and glorifies his ruthless military ambition , such as his unprovoked invasion of Persia .

Other side argues Alexander invaded Persia to free a century ago conquered Greeks . So after Alexander's father Philip expanded Macedonia control over much of Greece , He planned a final campaign to liberate those still under Persian rule .

"Liberate" is a generous word those Greeks were just going from one despot to another .Not that they even experienced Philip's leadership , before his death Philip had taken a new Macedonian wife to father a new heir , so Alexander had his father murdered to take crown to himself and reap the glory from Philip's planned campaign.

Regardless of Phillip's fate Alexander was hardly riding his father's coattails. His tactical brilliance was essential for defeating Persia .

Ambition - a strong desire to do or achieve something

Liberate - set (someone) free from imprisonment, slavery

Reap - cut or gather(a crop or harvest)

Cultivate - prepare and use (land) for crops or gardening

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Was Alexander the Great really that great? - Stephanie Honchell Smith

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We’ve all been there. You meet someone new, or someone you kind of know, you start with the basics — “Hey how are you. What have you been up to” After a few exchanges, silence, that long awkward moment which both makes you want to check your phone. But what if we talk to everyone confidently, naturally, and never run out of things to say. Most of us struggle with one thing — social anxiety. Some people feel it lightly, some more deeply. Being good at conversations isn’t confidence, it’s a skill, and like every other skill, it can be learned. There are inly 3 things you need to know to start speaking naturally. 1. ask intentional questions. 2. listen more than you speak. 3. find common ground. Not all conversations will flow perfectly, some will hit the dead end, there will be awkward moments and pauses, however silence isn’t failure, it’s space, learn how to be comfortable with it.

DOOMED • certain to fail, die, or be destroyed.

INTENT • giving all your attention to something.

STEER • to control the direction of a vehicle.

FLUID • a substance that flows and is not solid.

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A few months ago Connor Storrie and Hudson Williams were both working as waiters now they are the stars of Heated Rivalry one of the most talked about shows in the world adapted from a novel by Canadian author who writes queer romance novels didn't expected to hava her book adapted and thought it was impossible but producer and casting director with a low budget less than 5 million still decided to adapt it into a tv series at first it was only avaliable in canada but Buoyed by fans enthusiasm HBO Max decided to distribute it in the US and Australia sky brought it to the UK and Ireland last month and it is still rolling out across the rest of Europe Its episode has broken records to tie with Breaking Bad for the highest rated episode ever on entertainment website IMDB now streaming in the UK and across the globe the show's runaway success has the potential to reshape the television landscape the casting director thought with the budget it would be better to cast unknown actors stating that they're not looking to discover the next star but are just looking for the best actors who will be comfortable with filming the series

buoy●keep (someone or something) afloat.

precedent-an earlier event or action that is regarded as an example or guide to be considered in subsequent similar circumstances.

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Heated Rivalry: How a hockey love story became a global phenomenon

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The made-on-a-shoe-string, Canadian-produced series is taking the world by storm.

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The video explains what happens when a person is forced to be alone without regular social contact It shows that human brains are built to interact with others and without connection the brain can start to lose function and become stressed It describes how isolation affects emotional health by increasing anxiety and depression and physical health by raising stress responses The speaker also explains that some solitude is natural and can be good for thinking but when it is long and unchosen it can harm memory focus and mood It shows examples of how lack of social contact changes behaviour and why connection with others is important for wellbeing

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What happens to your brain without any social contact? - Terry Kupers

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The video talks about how most people can see pictures in their minds when they imagine something. For example, if you think about a beach, you might see the blue sea, the sand, and the sun in your head. However, some people cannot create these mental images. This condition is called aphantasia.

People with aphantasia understand what things look like, but they cannot “see” them in their imagination. They may remember facts about a person’s face, but they cannot picture the face clearly in their mind. Scientists discovered this condition when a man said he lost his ability to imagine pictures after surgery. Later, researchers found that some people have never been able to visualize images.

The video explains that aphantasia does not mean someone is less intelligent. People with this condition can still think, dream, and remember things, but they may use different ways to process information. Scientists are still studying how the brain works in people with and without mental imagery.

1. Cognitive – related to mental processes like thinking, remembering, and understanding.

2. Phenomenon – an unusual or interesting fact or situation that can be observed.

3. Visualization – the ability to create pictures in your mind.

4. Neurological – connected to the brain and nervous system.

5. Perception – the way we understand or interpret what we see, hear, or feel.

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Can you "see" images in your mind? Some people can't - Adam Zeman

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When you stay up all night studying, your body fights its natural clock called the circadian rhythm. As it gets dark, your brain makes melatonin to help you feel sleepy and releases GABA to calm you down. Adenosine builds up during the day and makes you tired, but caffeine can block it to keep you awake. Without sleep, your brain finds it hard to connect ideas and solve problems. Your emotions go wild because the amygdala is active while the part that controls it isn’t working well. One night without sleep can be tough, but your body usually recovers fast. Just don’t make it a habit or your health and grades can suffer.

Circadian – your body’s natural 24-hour clock.

Melatonin – the sleep hormone.

Amygdala – the brain part that controls emotions.

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What staying up all night does to your brain - Anna Rothschild

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The video explains why people sometimes see small shapes drifting across their field of vision. These shapes, often called floaters, are tiny objects inside the eyeball that cast shadows on the retina the light sensitive layer at the back of the eye. Floaters look like blobs specks squiggly lines or transparent shapes and seem to move when you move your eyes because they are suspended in the gel like fluid inside the eye.

The video also discusses another visual effect called the blue field entoptic phenomenon, which appears as tiny dots of light moving against a bright sky. These dots are caused by white blood cells moving through capillaries near the retina, and although they look similar to floaters, they have a different biological cause.

Overall, the video uses clear animation and simple explanations to show that these floaty things are a normal part of human vision and not external objects. They are most noticeable against bright, uniform backgrounds like a clear sky or a blank screen, and most of the time the brain learns to ignore them.

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What are those floaty things in your eye? - Michael Mauser

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The video explains what the herpes simplex virus (HSV) is, how it infects people, and why it’s hard to cure or prevent. It starts by noting that HSV has affected humans for centuries and that a large part of the world’s population carries the virus. The virus enters the body through mucous membranes or tiny skin breaks and travels to nerve cells, where it can remain dormant for long periods. This ability to hide makes it difficult for the immune system to fully eliminate it. The video also discusses the virus’s life cycle, how outbreaks occur when the virus becomes active, and current treatments that help manage symptoms but don’t completely eradicate the infection.

Latency – the state in which a virus remains in the body without causing visible symptoms, sometimes for years.

Transmission – the process by which a disease or virus is spread from one person to another.

Reactivation – the process in which a dormant virus becomes active again and causes symptoms.

Eradicate – to completely destroy or remove something, especially a disease or infection

Susceptibility – the likelihood of being affected by a disease due to biological or environmental factors.

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What causes herpes, and how can you treat it? - Christine Johnston

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Bad bunny being first Puerto Rican to perform at Super Bowl in full spanish was criticized by the USA president he tweeted that it was the most terrible show he has ever seen and was whining like a baby and the president of USA decided to host his own half time show with kid rock who is supporter of the current president despite the hate bad bunny didn't say anything abt the current government like he did when he won grammy quote"ICE out" on stage he brought out many anti trump celebrities to perform with him and said only one American sentence throughout the whole show moreover bad bunny has stated that he will not be performing in america for a while to not endanger his fans bc he fears that ICE will take them

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Bad Bunny's Super Bowl half-time show was one big love letter to his native Puerto Rico, culminating in a message of pride in his home and the Americas, and an appeal for unity with the US.

The 31-year-old, who was the world's most-played artist in 2025 according to Spotify, made history by becoming the first musician to perform entirely in Spanish at a Super Bowl, which is normally the most-watched event on US TV.

Despite that, US president Donald Trump, who did not attend this year's Super Bowl, called Bad Bunny's set "absolutely terrible, one of the worst, EVER!" on his social media platform Truth Social.

President Trump's administration was criticised at the time by Puerto Ricans who said it failed to provide the same federal support compared to hurricanes that had occurred on the mainland.

Last year, he opted not to bring his world tour to the US mainland, telling i-D magazine he was worried his fans would be targeted by ICE officers.

Bad Bunny ended his performance by shouting "God Bless America" and naming multiple countries and territories, including Puerto Rico and the US, with those two flags carried behind him side-by-side.

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Bad Bunny makes history as Trump criticises 'terrible' Super Bowl show

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Puerto Rican artist Bad Bunny makes history with his entirely Spanish set on the sporting world's biggest stage.

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https://youtu.be/9sVrUTRjjVc

The video explains that loving your work is not only about earning money or becoming famous. It shows that many people feel unhappy because they expect their job to give them everything, including purpose, happiness, and identity. The video suggests that this expectation is unrealistic and can lead to disappointment. Instead, it encourages people to look for work that matches their values and skills, even if it is not perfect. It also reminds viewers that work does not need to be exciting all the time to be meaningful. By accepting that no job is ideal, people can feel less pressure and more appreciation. Overall, the video teaches that understanding yourself and your needs can help you build a healthier relationship with work and encourages goals and patience throughout a long career journey.

Pragmatic - Dealing with situations realistically and practically rather than focusing on idealistic or emotional expectations.

Contentment - A calm feeling of happiness and acceptance, especially when you are satisfied with what you have rather than wanting more.

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Frienships can hold an exceptional place in our life stories. What is it about them that makes it so special? If it seems like friendships formed in adolescence are particularly outstanding, it’s because they are. Early childhood, adolescent, and adult friendships all manifest a little differently, due to the fact that brains work dissimilarly in those stages of life. Adolescence is a unique time when peer friendships take focus, and thanks to the developing brain, there are changes in the way you value, understand, and connect to friends. Teenage friends can seem attached to the hip. Scientists describe adolescence as a social reorientation, when teenagers spend more time with their friends than parents. The drive to hang with pals, may be due to changes in the brain’s development, known as the Ventral Striatum. Its activation makes spending time with others more enjoyable. Teenage friendships can also feel more intimate. This deep connection is possible thanks to improvements in what scientists call Theory of Mind. This is the ability to understand others’ emotions, thoughts and points of view.

ADOLESCENCE • the period of time in a person’s life when they are developing into an adult.

PEER • to look carefully or with difficulty.

INTIMATE • being likely to cause a very close friendship or relationship with someone.

INTUITIVE • based on feelings than proof or facts.

INFANT • a baby or a very young child.

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How friendship affects your brain - Shannon Odell

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If you feel that your life is meaningless, you can just do this 3 things to make it meaningful.
First is helping others, should they need a hand you must help them, this boosts your mood and others too.
Second is forging a bond and having friends these people will make your life more colorful and enjoyable if you spend time with them, moreover you will always have shoulder to cry on.
Third one is LOVE, the most important feeling in the world, this is the most beautiful and most exquisite feeling we can ever feel, once you feel it you will become crazy, more happy and more energetic.
Ultimately should you feel that your life is meaningless, here is you user manual of how to cure it.

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The video discusses whether walking 10,000 steps a day is truly necessary for good health. It explains that the 10,000-step goal did not come from scientific research, but from marketing. However, walking regularly is still very important for staying healthy.

The video explains that walking helps improve physical health by strengthening muscles and bones, improving heart health, and lowering the risk of diseases such as diabetes. Walking also improves mental health by reducing stress and improving mood. In addition, the video mentions that living in walkable areas makes it easier for people to stay active.

In conclusion, the video teaches that people do not need to reach 10,000 steps every day to be healthy. Any amount of walking is beneficial, and being more active can improve overall well-being.

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Do you really need to take 10,000 steps a day? - Shannon Odell

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The video explains the true function of dopamine in the brain. Contrary to popular belief, dopamine is not primarily the "pleasure chemical" but rather the motivation and desire chemical. Its core role is to drive you to seek rewards, learn what actions lead to rewards, and pursue goals—it's about the anticipation, not the enjoyment itself.The video critically highlights how this neurological mechanism is exploited. Social media platforms, games, and various modern technologies are explicitly designed to trigger frequent, unpredictable dopamine releases. Features like infinite scrolling, notifications, and variable rewards (like likes or new content) create powerful habits and compulsive checking behaviors, effectively hijacking the brain's natural learning system for addiction.The central conclusion is that understanding dopamine's real purpose is the first step to regaining control. By recognizing these external manipulations, you can consciously reduce overstimulation, break compulsive cycles, and redirect your dopamine-driven motivation toward more meaningful, productive, and long-term goals instead of short, addictive spikes.
1. Exploit: To use something in a way that helps you unfairly; to take advantage of.
2. Compulsive: Difficult to stop or control, often driven by an irrational urge.
3. Hijack : To take control of something for your own purposes.
4. Mechanism: The way something works; the process by which a result is achieved.
5. Anticipation: The feeling of excitement about something that is going to happen.

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IF A PERSON DOESN'T FOLLOW POPULAR TRENDS THAT DOESN'T IMPLIES THAT THEY'RE TRYING TO HE DIFFERENT THIS MEANS THAT THEY'RE SELF AWARE AND INDEPENDENT INSTEAD OF DOING WHAT OTHERS DO THEY DO WHAT'S MORE COMFORTABLE FOR THEM AND FITTING IN ISN'T THE MOST CRUCIAL FOR THEM IT'S WHAT THEY PREFER THESE TYPE OF PEOPLE UNDERSTAND WHO THEY ARE AND WHAT THEY ARE WHILST OTHERS CHASE WHAT BECOMES POPULAR IT IS SAID THAT INDEPENDENCE REDUCES STRESS BECAUSE WHEN A PERSON IS CONSTANTLY ONLINE TRYING TO CATCH UP WITH NEW THINGS THESE PEOPLE JUST DON'T CARE BECAUSE THEIR BRAINS ARE WIRED DIFFERENTLY THEREFORE THEY LIVE IN PEACE

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Psychology of People Who Never Join Trends

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The video explains what the herpes simplex virus (HSV) is, how it infects people, and why it’s hard to cure or prevent. It starts by noting that HSV has affected humans for centuries and that a large part of the world’s population carries the virus. The virus enters the body through mucous membranes or tiny skin breaks and travels to nerve cells, where it can remain dormant for long periods. This ability to hide makes it difficult for the immune system to fully eliminate it. The video also discusses the virus’s life cycle, how outbreaks occur when the virus becomes active, and current treatments that help manage symptoms but don’t completely eradicate the infection.

Dormant – temporarily inactive or not currently growing or causing symptoms

Outbreak – a sudden occurrence or increase in the signs of disease

Latency – the state in which a virus remains in the body without causing visible symptoms, sometimes for years.

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What causes herpes, and how can you treat it? - Christine Johnston

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It is just before dawn on a Saturday in summer 1906 and 16 years old Alice Suttons  mind is already spinning form all the excitement she has for tonights plan, but she first needs to finish all her chores.

Alice is an underhouse maid for the ground estate of sir john and lady ann.

Alices job is to sweep the floors clean the furnace and get the room ready for sir and lady.

She waits for her nosy roommate roberta to leave as she slips a chalk in her pocket.

At that time women didnt have the right to vote, one a few really famous or wealthy women had the chance of voting but girls like alice and her friend louisa.

As the guests arrive alice knows its now or never so she and louisa slip and run to nearby church, alice scrawls “vote for women” on church while louisa strews pamphlets around, suddenly roberta emerges from the shadows as the girls get scared and before alice stammer an excuse  she hurls a stone and crushes nearby window.

In 1918 women older 30 were finally able to vote but after another decade all women can now vote freely.

•strew-to scatter or spread things untidily over a surface or area

•pamphlet-an unbound, short,

printed booklet or folded sheet (bifold/trifold) used for educational, informational, or promotional purposes.

•stammer-speak with sudden involuntary pauses and a tendency to repeat the initial letters of words.

•scrawl-writing or drawing in a careless, hasty, or illegible manner

•hurl-throw or impel (someone or something) with great force

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Upstairs, downstairs: The life of a British maid - Stephanie Honchell Smith

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What staying up all night does to your brain?

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What staying up all night does to your brain?

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Sometimes you have so much to study, you follow the footsteps of many students before you and pull an all-nighter. When you stay up all night, you are fighting against your body’s natural circadian rhythm. These are the cyclical changes which are experienced by all living beings every day.

When you are approaching your usual bedtime, your brain needs to cool down before sleep, that’s why your body’s temperature drops and your attention starts to drift. That’s when you start to take caffeine, which might help you to stay awake or, on the opposite, make you jittery and anxious.

This information that you are trying to remember are stored in the area named hippocampus. Normally when you go to sleep memories like this are consolidated into long-term storage called neocortex. So it's a good thing that you only need to remember this information through tomorrow.

Despite everything, the next day you will be in a very good mood, as sleep deprivation can briefly induce euphoria.

Cyclical

Drift

Jittery

Consolidate

Euphoria

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What staying up all night does to your brain - Anna Rothschild