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1.        Think about a great conversation you had with a friend

-              I had a conversation with my friend about the Eagles game against the Washington Commanders

-              (1 b) What did they say or do to demonstrate they were listening

-              They said that the Eagles should win and that the Eagles are a better team then the Commanders

-              (1 c) Write a list of active listening strategies

o   They were comprehending because they kept on topic

They Provided feedback so you could tell they were listening

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1.        Note Taking

-              What class do you take the most notes in

o   I would say for this semester it’s my EDA 362 course

-              What class do you take the least notes in

o   I would say for this semester its my EDR 305 course

-              What method of note taking do you use

o   I would say that I use the outline method

-              Upload a picture of the environment that you work best in when completing assingments

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1.        Write one word that describes how you feel about public speaking

-              Prepared

-              What is one trick you do to help yourself

o   Pretty easy I just Speak slowly and clearly

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This or That

Online

All questions

Time

No

Frequent/ Less questions

Multiple choice

Short answer

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Create a list with all of the things that you currently have to manage your time with

School

work

Self care

Family

Friends

Rate your time management skills on a scale 1-10

I would say that i am at a 7 right now so i could use some improvement but were ok

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What do you do to help your physical health

I just get up and make sure that i am moving around and i will try and work out a couple days a week

What do you do to help your Emotional health

I like to write a lot either in my notes app or in a journal

Who's your favorite person to talk to

Either my dad or girlfriend

What makes you happy or relaxed

watching sports

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This is an activity thay will help with managing time

Choose a Task: Pick a task or project you want to work on.

Set a Timer: Set a timer for 25 minutes

Work Until the Timer Goes Off: Focus entirely on the task during the 25-minute block. Avoid distractions during this time.

Take a Short Break: When the timer goes off, take a 5-minute break. Repeat: After completing four Pomodoros (4 x 25 minutes), take a longer break, typically 15-30 minutes.