# data[].attributes.headline
Prototype Path to Health and Wellbeing in the Environment

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Prototype Path to Health and Wellbeing in the Environment

# data[].attributes.body
I will take a 10-minute walk every evening this week to relax my body and mind.

# data[].attributes.headline
Prototype Path to Prevent Substance Abuse and Accident Prevention

# data[].attributes.subject
Prototype Path to Prevent Substance Abuse and Accident Prevention

# data[].attributes.body
I will avoid alcohol

# data[].attributes.body
I will check my vaccine card this week.

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Prototype Path to Physical Activity Wellness

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Prototype Path to Physical Activity Wellness

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I will train functional trainings in the gym five times a week for the next two weeks to increase my physical activity.

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Prototype Path to Complete and Balanced Nutrition

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Prototype Path to Complete and Balanced Nutrition

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I stop eating sugar, during the following month.

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I will meditate 5 minutes daily when waking up so I can have a better day

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Prototype Path to a Better Sleep Hygiene

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Prototype Path to a Better Sleep Hygiene

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I will get 8 hours of sleep every day

# data[].attributes.headline
Tracking your Health and Wellbeing in the Environment

# data[].attributes.subject
Tracking your Health and Wellbeing in the Environment

# data[].attributes.body
I took a walk at the park and it helped my mind

# data[].attributes.headline
Tracking your Substance Abuse and Accident Prevention Pillar

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Tracking your Substance Abuse and Accident Prevention Pillar

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I avoided alcohol all days

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I checked and I'm up to date with all my vaccines

# data[].attributes.headline
Tracking your Complete and Balanced Nutrition Pillar

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Tracking your Complete and Balanced Nutrition Pillar

# data[].attributes.body
when I wanted something sweet I just drank sparkling water with lemon and that helped me

# data[].attributes.body
I visualised my day and my goals and it helped me a lot