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https://d1wqtxts1xzle7.cloudfront.net/85960983/978-2-8178-0523-8-with-cover-page-v2.pdf?Expires=1664291355&Signature=C62cFgkiilToqPKpCc7AVDEH-hxojp2qepf-L7cEGs0WmPPGH-rmvgeWJBwUS9HoemByrhW2TbBuYFmqEhyvWkNXwNvUNofY8HKwB5XneH2dlax2~NXnCuagvkhtOaesv0LhE1PGDb3I4lN-ySnc5AFjlKk5oiN~-VSnesqv0uKiCDvRWH0M-OigcNGiJIn2dPjGjeHXXs26r3-bRu6wrGHJpmmWwfgab7mpYqE~v9zhVhot50bIKP-ilFuBzujWcFWnDO3tF5qtxJI4GGCUyXn7wYYnURnGNM-t4bqbpWdLYb2Dt8bdkCxuLkQmLetITVE6BwSn~~rq3JoiVovNLg__&Key-Pair-Id=APKAJLOHF5GGSLRBV4ZA#page=291

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https://bjsm.bmj.com/content/bjsports/31/2/102.full.pdf

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Is Kinesio Taping Effective for Sport Performance and Ankle Function of Athletes with Chronic Ankle Instability (CAI)? A Systematic Review and Meta-Analysis - PubMed

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Background and Objectives: Ankle injuries are the most common type of injury in healthy active individuals. If not treated properly, recurrent sprains can lead to a condition of chronic ankle instability (CAI). The aim of the present review is to evaluate the effects of Kinesio Taping (…

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Effect of ankle taping or bracing on creating an increased sense of confidence, stability, and reassurance when performing a dynamic-balance task - PubMed

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Does ankle taping or bracing create an increased sense of confidence, stability, and reassurance when performing dynamic-balance activity in physically active people?