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I abide by the HFC academic integrity policy, meaning I have completed this assignment on my own without any assistance.

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My Holland #1 results are ECI.

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The most important piece of information I came across while reading chapter 14 on pages 397–398 that will help me live my life to the fullest is watching my diet. First of all, I will not restrict myself from foods I love but also not overdo it. This advice will help me avoid health issues developing in my later years of life, allowing me to enjoy it while I’m healthy and well-rested.

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When I first took a look at the two tests, I received different results. For the first Holland test, I received ECI, scoring the highest for enterprising occupational interest, which is nowhere close to what I am planning to become in the near future. For the second Holland test, I received SCA. I received occupations such as education-related careers, therapist, medical assistant, and registered nurse. The second test was the most accurate, as I am planning on becoming a nurse myself.

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I am one year and 4 months older than my RealAge results. I received several helpful pieces of advice, one of which was to find more positive ways to cope, as my workload can sometimes increase my level of stress. Another helpful piece of advice I received was to increase grains in my diet. I am someone who doesn’t incorporate enough grains into her diet, so I will be including them more in my diet.

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I received some interesting information. For starters, it stated that taking one aspirin a day can actually increase my life expectancy by 2 years. Another piece of feedback I received was getting my blood pressure checked as often as I could, and that is advice I will be implementing. I can't remember the last time I checked, so I will definitely be planning a doctor's appointment soon for that.

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I appreciated the weekly emails reminding us which assignments are due and upcoming exams. It helped me stay organized and on track. I can’t find anything that I disliked in this course because everything was organized on Moodle and very straightforward. I liked the extra resources provided in each section and the presentations for each chapter, which helped me prepare for each exam.

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The ideal stage for me would be early adulthood. One reason would be that I get to begin my own life by leaving the “nest.” I get to make my own decisions, decide on a career pathway, etc. It is a stage where people start going through life tribulations and learn from their own mistakes and of those around them. (Chapter 10, pages 282-283)