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https://fredspca.org/volunteer/

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Click volunteer button on our website to complete the online application. You must fill out all information for your account on Give Pulse in order to be considered for the next step in our volunteer recruitment. Once all information is filled out, you will get a message from the Volunteer Coordinator with additional information on how to sign up for the volunteere orientation. The orientation includes a tour around the building and an overeview of volunteer policies and proceedures.

You must complete 10 hours of basic duties around the Fred SPCA in order to move on to dog walking/training.

There is a minimum of 4 hours per month to remain active in our volunteer database. Our program offers many ways for you to learn and grow within the organization. If there is something in particular that you would love to help out with, reach out to the Volunteer Coordinator to see how you can learn more about a specific area of interest.

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volunteer Welcome! We are always looking for new volunteers to come in and join us! We offer different volunteer opportunities such as: individual volunteering, one-day volunteering, group volunteering, our Junior Volunteer Program, and court-ordered community service. Walk & Clean The Animals Care For The Animals Play With The Animals Volunteer Application To become a volunteer [...]

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VolunteerMatch - Where Volunteering Begins

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Search Volunteer Opportunities. VolunteerMatch is the #1 volunteer-engagement network. Find volunteer information and listings in your local community now!

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Serving the Community for 44 YearsLearn More

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Vets on Track Foundation Cost for Donation Pickups

TRUCK PICK UP COST EXAMPLES

1/8

$50

Sofa, coffee table, end table, dresser

1/4

$100

Sofa, chair, coffee table, two end tables, 1 lamp, kitchen ware, rugs, 2 dressers

1/2

$150

Sofa, chair, coffee table, two end tables, bookcase, 2 lamps, kitchen ware, rugs, dinning room table w/four chairs, 3 dressers

3/4

$200

Sofa, loveseat, 2 chairs, coffee table, two end tables, 2 bookcase, 4 lamps, kitchen ware, rugs, dining room table w/four chairs, 3 dressers, 2 nightstands

Full Truck

$250

Sofa, loveseat, 2 chairs, coffee table, two end tables, bookcase, lamps, kitchen ware, rugs, dining room table w/four - six chairs, China hutch, 4 dressers, 4 nightstands, 2 bedframes w/mattresses, and box springs, patio furniture, etc.

I learned about this company many years ago and absolutely love what they stand for and what they do for our veterans that are in need. I recently had the opportunity to finally donate large items to help with furnishing homes, and the process was very easy. I sent an email with descriptions of what I had to offer they were able to come out with in a few days and picked everything up. The process of donating was very easy.
Highly recommend this company to donate to as they are helping change lives! amskailua

As a partner with Vets on Track, we have always found them to be responsive, grateful, and very appreciative of any and all donations. This team takes great pride in being able to provide any and all assistance available to our valued vets! They are such a pleasure to work with. It is very obvious that they truly enjoy what they are doing every day!

The Vets on Track deserve a huge shout out for what they are doing to provide our vets with an opportunity to have a furnished home to call their own! cstrangermd4

We often times take for granted the simpler pleasures of our life, and it is only when we are reminded of how blessed we are can we truly appreciate our current situation in life. It was our fourth delivery of the day when we arrived at a small townhouse in Richmond, Virginia. The Veteran we were supporting had two small children, and when we walked into their home, we quickly realized how little the family had. The only visible possessions the family owned was a single queen-sized mattress and handful of toys the children had collected over the past few years.

It's always a joy to see the faces of the families we serve when we begin to bring in the donated furniture that will turn their modest houses into loving homes. To this family, we delivered couches, dressers, lamps, and a dining room table that the family could now use to eat their meals on instead of on the floor. The highlight of the trip occurred when we brought in pillows to decorate their living room. The eldest, a small boy aged 7, was so excited that he scooped up a pillow, ran bare footed outside, and began to show the pillow to his friends with excitement in his voice.

We often times think that once a veteran gets a house, they are all set to continue their path down life. However, we forget the cost associated with outfitting that home, and the mental and emotional taxation that occurs when a home is empty. An empty home is often a reflection of their current emotion state: fragile, empty, and alone.

The work the vets on track foundation does is more than delivering furniture, it shows veterans that they have worth more than the four corners of their house. It helps to build their confidence, self-esteem, and self-worth. lscarpenter15

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Vets on Track Foundation | Serving the Needs of All Veterans

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Vets on Track Foundation Cost for Donation Pickups TRUCK PICK UP COST EXAMPLES 1/8 $50 Sofa, coffee table, end table, dresser 1/4 $100 Sofa, chair, coffee table, two end tables, 1 lamp, kitchen ware, rugs, 2 dressers 1/2 $150 Sofa, chair, coffee table, two end tables, bookcase, 2 lamps, kitchen

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Mary Washington Junior Volunteer Program

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Mary Washington Junior Volunteer Program

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Make a Difference in the Lives of Our Patients and Their Families

Volunteers at Mary Washington Healthcare (MWHC) make a difference in the lives of our patients and their families every day. Our volunteers are a diverse, compassionate group of individuals who generously give thousands of hours each year with a common goal of supporting the health system in its mission to improve the health of the people in the communities we serve. Volunteers may choose to serve at Mary Washington Hospital, Stafford Hospital, or both!
What do volunteers do?

Provide compassion and comfort to patients and their families

Escort patients and visitors to their destinations

Support staff with non-clinical tasks on nursing units

Assist staff with general office duties

Act as a resource to patients, families, guests, and staff

Volunteer with our hospice program (separate application)

What are the rewards for volunteering at Mary Washington Healthcare?

The satisfaction of doing something for others

The opportunity to share your skills and learn new ones

Making a difference by serving our community

The enjoyment of making new friends and having fun!

What are the requirements to volunteer?

Be 18 years or older (see Junior Volunteer below for ages 14-18)

Commit to a minimum of one shift per week for at least six months of continuous service

Be in good general physical and mental health

Have no criminal record

Complete the appropriate volunteer application (links below)

Interview with a member of the volunteer services staff

Attend a group orientation session

Be fully vaccinated against influenza

MWHC's service-based volunteer program helps meet the needs of patients, patient families, and staff. It is not a job-training program, an internship, nor does it provide medical shadowing. We do not accept court-ordered placements.

Mary Washington Hospital Volunteer Services Office: 540.741.1440
Stafford Hospital Volunteer Services Office: 540.741.9660

WAVE Award for Volunteers

The WAVE Award (We Applaud Volunteer Excellence) is presented to a volunteer who demonstrates MWHC's values and consistently exhibits a friendly and caring attitude, and is helpful, dependable, and flexible. Recognize a volunteer for their outstanding service.

Community Groups and Jared Boxes

Community Groups

Is your group interested in doing a service project to support patients in one of our facilities? Our primary concern is for the privacy, health, and comfort of our patients, so we ask that you first contact volunteer services to talk through how your group can best support our charitable mission. Download a list of ideas for service projects and care packages. If your group is interested in learning more, please call volunteer services at Mary Washington Hospital (540.741.1440) or Stafford Hospital(540.741.9660).

Jared Boxes

Mary Washington Healthcare participates in the Jared Box Project. A Jared Box is a small plastic storage box filled with toys, games, and activities to help lift the spirits and calm the nerves of our youngest patients. To help support this mission, please click here for a suggested toy list.

Please fill out this quick form to set up a Jared Box donation.

MWHC Adult Volunteer Program

Volunteering at Mary Washington Healthcare is a wonderful way to serve others in a meaningful manner while enjoying the camaraderie of working with other volunteers and health care professionals. The adult volunteer program promotes exceptional customer service by developing and maintaining an efficient corps of volunteers to deliver an extra dimension of quality care that exceeds the expectations of patients, families, and visitors served.
Qualities of a successful MWHC volunteer include:

Sincere interest in helping patients, families, and visitors

Warmth and empathy toward others

Willingness to accept and practice hospital policies and procedures

Promptness and dependability

Desire to learn and accept supervision

Professional and positive attitude

Commitment to maintaining patient dignity and confidentiality at all times

Volunteers provide needed assistance to clinical and operational staff as well as to our patients and their families. Service areas include but are not limited to:

Patient escorts - escorting patients to their destination upon admission and assisting via wheelchair upon discharge

Wayfinders - helping our visitors find their way and providing general information

Clinical support - providing an extra set of hands to our clinical teams

Waiting room ambassadors - keeping family members informed about their loved ones' progress

Customer service in one of our hospital gift shops

And many other rewarding experiences

To be eligible for consideration in the NICU Volunteer Cuddler Program, candidates must first volunteer in another capacity at either MWH or SH for a minimum of 60 hours over a period of six months. Annually, NICU Leadership will extend an invitation to existing volunteers to apply.
APPLY ONLINE for the MWHC Adult Volunteer Program Become a volunteer with Mary Washington Hospice
MWHC College Student Volunteer Program
The college volunteer application is open! *All volunteers are required to be fully vaccinated against influenza.
Volunteering at Mary Washington Healthcare is a wonderful way to serve others in a meaningful manner, in addition to becoming exposed to the many career opportunities offered in a healthcare setting. We appreciate your interest in serving our patients and look forward to working with you on your volunteer journey!

Student volunteers provide needed assistance to clinical and operational staff as well as to our patients and their families. The College Student Volunteer Program works to make your volunteer experience a valuable asset toward career goals, regardless of what your specific career choice might be. Our various positions offer opportunities for students to explore clinical settings, business operations, and the extremely important role of customer service in a healthcare environment.*

Upon completion of the program, students will have extensive experience that can be used when applying for jobs, internships, and applying to further education.

What opportunities are available?

Once accepted into the program, you will work with MWHC Volunteer Services staff to be placed in a service area based on your availability, interest and current needs of the organization.
Here is a list of some of the current volunteer opportunities:

Patient escorts - escorting patients to their destination upon admission and assisting via wheelchair upon discharge

Wayfinders - helping our visitors find their way and providing general information

Clinical support - providing an extra set of hands to our clinical teams

Waiting room ambassadors - keeping family members informed on their loved ones' progress

Customer service in one of hospital gift shops

What Is the Expected Commitment?

As a hospital volunteer, you will be expected to complete a minimum of 60 hours per school year. This will amount to approximately three hours per week and can be scheduled to best fit your academic calendar. In addition to the time commitment, volunteers are to be prompt, courteous, and in good attendance each week for the duration of the semester. (You are not expected to work over breaks or holidays but we do ask that you notify staff in advance of these breaks.)

Does It Cost Anything to Be a Volunteer?

The only monetary cost is that of the uniform jacket or vest at $25 each. We also require a regular contribution of smiles and compassion.

How Does the Process Work?

The application process serves as a means for selecting the most qualified students for the program. Completed applications will be reviewed and qualified candidates will be called for an individual interview. Candidates who meet all of the requirements will then be invited to attend a mandatory orientation.

For additional information, call 540.741.1440.
*MWHC's College Student Volunteer Program is not meant for the purpose of required clinical hours nor is it a promise for future paid employment at MWHC.
MWHC Summer Junior Volunteer Program

Thank you for your interest in the Mary Washington Healthcare Junior Volunteer program.
The application for the 2023 Junior Volunteer program has passed and we are no longer accepting applications.
The Junior Volunteer Program is an opportunity for high school students to provide valuable, voluntary service while developing a sense of civic responsibility. In keeping with our mission's focus on community, this program is only available to those students residing in and attending high school in MWHC's primary service area.

Guidelines

Junior Volunteers must be up-to-date on all childhood immunizations. Proof is required.

Participation is open to students who are genuinely interested in giving excellent service to patients, families, staff and visitors of Mary Washington Healthcare.

Junior Volunteers must be between the ages of 14-18 and currently attending high school or a high school equivalency program. Due to space limitations, we cannot accommodate 2023 graduating seniors.

Junior Volunteers must be available to work two (2) full weeks during one of the summer sessions. If you know in advance that you will be attending summer camp, traveling out of town, or unavailable to fulfill the time requirements, please do not apply.

This is a highly competitive selection process. Due to limited site placements, we will not be able to accept every applicant. Selection is based on the student's application, personal statement, and interview, as well as attendance at the mandatory parent/guardian information session.

If you have questions or need additional information, please contact the MWHC Volunteer Services office:
Mary Washington Hospital 540.741.1440
Stafford Hospital 540.741.9660

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Mary Washington Healthcare exists to improve the health of the people in the communities we serve. Learn more about Volunteers.

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LOCAL VOLUNTEER OPPORTUNITIES:
FOOD BANKS:
SERVE - 15 UPTON ROAD, STAFFORD, VA 22554
"With the help of our community partners, the mission to SERVE is to strategically address food insecurity, provide emergency relief, and promote self-reliance programs that give hope to people in our community."
Volunteer form is online, children under 18 must have guardian fill out form.
*Children as young as 10 can volunteer, all volunteers under the age of 14 must have guardian.
CHECK ONLINE FOR SCHEDULE.

FREDERICKSBURG REGIONAL FOOD BANK - 3631 LEE HILL DRIVE, FREDERICKSBURG, VA 22408
"Uniting the Central Rappahannock Region in our commitment to fight hunger."
Register through website, under white tab that reads: "Volunteer Registration".
Volunteering for youth as young as 10 years old, but they can only sign up for our Box Packs.
Youth 11 - 15, they can also assist with our mobile and pop-up pantries which are our distributions on wheels.
Youth 10 - 15 years old must also be accompanied by a parent/guardian at all times while volunteering with us.
Anyone 17 and under must also complete and sign a youth consent form in which is provided by request.
CHECK ONLINE FOR DATES AND OPPORTUNITIES.

FAITH-BASED NONPROFIT ORGANIZATION:
STAFFORD JUNCTION - 791 TRUSLOW ROAD, FREDERICKSBURG, VA 22406
Goal: To assist each student with homework and encourage them to be reading at grade level.
To learn more or volunteer for this program, email Olga - oescobar@staffordjunction.org
In order to put the kids first, we require that ALL volunteers over the age of 18 to have a background check. Once we receive your volunteer application we will send you the link needed to get the background check done.
After school program that goes from 3:00 pm - 5:00 pm.

SHELTERS:
ANIMAL SHELTER
SPCA OF STAFFORD VIRGINIA - 140 ANDREW CHAPEL ROAD, STAFFORD, VA 22554
The Stafford SPCA is a registered 501(c)3, nonprofit, no kill, animal rescue organization, dedicated to saving and improving the lives of area animals.
Children as young as 13 can volunteer. Ages 13-16 must have a parent/guardian with them. Dog walking, cleaning, cat care, office work etc.
Email: Volunteer@staffordspca.org for availability.

SHELTER
LOISANN'S HOPE HOUSE - 903 LAYAFETTE BLVD, FREDERICKSBURG, VA 22408
"Our vision: No family homeless. Our mission is to break the cycle of homelessness one family at a time.
Please download volunteer application on their website.
Volunteers must be 18 YEARS OF AGE and fill out a form online.

MICAH - 1031 PRINCESS ANNE STREET, FREDERICKSBURG, VA 22401
"Micah prides itself in maximizing the hands, hearts and feet of local servants. Our volunteers embody the call to Do Justice, Love Kindness, and Walk Humbly with God.
Must go on website and create an account to register.
Hospitality Center volunteers must be 16 years or older. Respite House volunteers must be 12 years or older.
Micah has several ministries that can accommodate youth, but all children under the age of 16 must be accompanied by a parent or responsible adult.

SENIOR LIVING:
COMMONWEALTH SENIOR LIVING SENIOR LIVING - 30 KINGS CREST DRIVE, STAFFORD, VA 22554
"Commonwealth Senior living at Stafford is designed to offer a seamless continuum of care for those who desire it, minimizing distressing disruptions and logistical difficulties."
Volunteers must complete background check, which CSL pays for. A brief orientation is the only other requirement.
Most activities take place during the weekday, but weekends are needed as well.
Activities may include: Friday 10:30 am Church service, Tuesday 3:30pm craft projects and Thursday 10:30 am is for outings. ETC.
Contact April Truitt, Program Director, April.pruitt@commonwealthsl.com

PLEASE FILL OUT THE FORM DIRECTLY BELOW TO BECOME A VOLUNTEER. Volunteers must go through a background check done by Stafford County Department of Social Services to participate in charity events. Thank you.
Volunteer Application

Stafford County Department of Social Services welcomes involvement from individuals, businesses, churches and organizations who would like to make an impact in the community. There are several ways to become a community partner throughout the year.

Volunteers are generally utilized during the Holiday Program, as our children's security is our upmost responsibility. The volunteer hours take place during the work day (8:00 am - 6:00pm).

COATS AND WARM WEATHER GEAR: As we enter the cold months we are always collecting warm weather materials such as coats, sweatshirts, long pants, gloves, mittens, hats and scarfs. Please contact Erin Riley for drop off options.

Backpacks and Back-To-School Supplies For Children In Need:
Stafford County Department of Social Services collaborates with community partners during the month of August to provide backpacks and back-to-school supplies for children and families in need. Community partners are needed to collect backpacks and school supplies for boys and girls in elementary, middle and high school. A generic list of school supplies by grade level is available to make collection efforts easier for those interested in partnering with us.

Holiday Assistance For Children,Seniors and Disabled Individuals In Need:
For over 40 years Stafford County Department of Social Services has partnered with individuals, businesses, churches and community organizations to provide food and gifts to thousands of eligible children, seniors and disabled individuals in Stafford County. Community sponsors are needed to provide Thanksgiving and Christmas food baskets as well as holiday gifts for children and individuals in need. Sponsors can specify the number of children and/or individuals they wish to "adopt" by completing a Community Sponsor form and can choose the type of holiday assistance they want to provide. Stafford DSS also welcomes financial assistance and/or gift card donations (Walmart/Target/Weis) to help fulfill wish lists.

Easter Baskets For Children In Need:
With the help of generous community partners, Stafford County Department of Social Services provides Easter baskets for children in need. Each spring, individuals, businesses, churches and community organizations are needed to collect items and assemble Easter baskets for children in foster care and those in need. Baskets can be geared towards toddlers, pre-k, elementary and/or middle school age boys and girls and include items such as coloring books, sidewalk chalk, crayons, markers, notepads, bubbles, candy and stuffed animals. Stafford DSS collects Easter Baskets each year throughout the month of March.
Such activities may include:
Annual Golf Classic For Kids:
Every year in June, Stafford County Department of Social Services hosts a golf tournament at Augustine Golf Club to benefit children and families served by Social Services. Proceeds from the event support our special welfare fund and holiday program for children and families in need. The special welfare fund is used to address emergency needs that cannot be funded by federal, state or local appropriations. These funds provide an annual trip to Kings Dominion for children in foster care, as well as cover expenses related to special formula for infants, emergency food for families and the elderly, prescriptions for those not on Medicare or Medicaid and other emergency needs for children and families at high risk of abuse, neglect or foster care placement. Community sponsors and golfers are needed for this fun community fundraising event each year. Registration forms and information is posted online in early Spring.

Assist Local Seniors
Our needs are in one-time projects to help around the house for our older citizens. 1-7 projects total a year.

Wheelchair ramp repair (boards coming up or need to be replaced)

Stair repair (replace boards)

Electric repairs (electric outlets that need to be replaced)

Door fixed (storm door fixed, install a new lock, door needs to be put back on hinges b/c of Fire & Rescue had to enter home due to emergency situation)

Yard Work (not on a regular basis, Cut grass, rake leaves, cut bushes)

Firewood Needed

Moving/removing furniture/appliances (putting a donated refrigerator into a clients house, getting rid of furniture a client doesn't need/impeding floor space due to mobility issues)

Minor home repairs (simple projects)

Housekeeping (not on regular basis, one time clean-up b/c been sick)

Laundry (not on a regular basis, haven't been able to wash clothes b/c been sick or before going to Nursing Home/Assisted Living Facility)

Hoarding situation (Help with big clean-up, one or two days, taking trash out to dumpster)

If interested in becoming a community partner for any of the above programs, please contact Erin Riley, Volunteer Services Coordinator at (540) 658-8730.

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LOCAL VOLUNTEER OPPORTUNITIES: FOOD BANKS: SERVE - 15 UPTON ROAD, STAFFORD, VA 22554 "With the help of our community partners, the mission to SERVE is to strategically address food insecurity, provide emergency relief, and promote self-reliance programs that give hope to people in our community."Volunteer form is online, children under 18 must have guardian fill out form.*Children as young as 10 can volunteer, all volunteers under the age of 14 must have guardian.

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Research shows that volunteers make an immeasurable difference in people's lives. More good news is that volunteers also reap huge benefits.

At the Rappahannock Education Farm, volunteers will have an opportunity to get their hands in the dirt and be active participants in the magic of planting a seed, watching it sprout, nurturing a plant, harvesting vegetables and seeing them donated to enrich the lives of those in our community who would otherwise experience hunger, lack of adequate nutrition and food insecurity.

Multiple studies show that volunteers experience improved physical and mental health and a sense of connectedness with others. Research published by the Mayo Clinic Heath System identifies three huge benefits of volunteering:

1. Improves physical and mental health.

Volunteer activities keep people moving and thinking at the same time. Volunteers report better physical health than non-volunteers. Research also has shown that volunteering leads to lower rates of depression and anxiety.
Volunteering reduces stress and increases positive, relaxed feelings by releasing dopamine. By spending time in service to others, volunteers report feeling a sense of meaning and appreciation, both given and received, which can have a stress-reducing effect.
Reduced stress further decreases the risk of some physical and mental health problems, such has heart disease, stroke, depression, anxiety and general illness. In addition, people who volunteer have lower mortality rates than those who do not, even when controlling for age, gender and physical health.

2. Provides a sense of purpose and teaches valuable skills.

The work that volunteers provide is essential to everyday activities, giving volunteers a sense of purpose, especially when giving their time and talent in the areas they find meaningful. Older volunteers experience greater increases in life satisfaction and self-esteem.

3. Nurtures new and existing relationships.

Volunteering increases social interaction and helps build a support system based on common interests. One of the best ways to make new friends and strengthen existing relationships is to participate in a shared activity.
In many cases, volunteers have diverse backgrounds, which helps expand their social network and allows them to practice social skills with others.

People volunteer for different reasons, such as exploring careers, sharpening skills, staying active during retirement, meeting new people and serving their communities. Yet all volunteers share a common desire to improve the health and welfare of people in their communities. This common bond connects volunteers with each other and with a purpose greater than themselves.

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Research shows that volunteers make an immeasurable difference in people's lives. More good news is that volunteers also reap huge benefits.