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IJLAAL ZUHDI BINTI HISHAM ZUHDI
A182401

1. Were the objectives of the project fulfilled?

Throughout the entire 4 weeks of my posting, I was able to gain knowledge on air ticketing, visa processing, hotel booking, and international tourism while improving my social skills, including decision-making, communication, time management, and critical thinking. In short, yes, I was able to achieve my project's objectives.

2. What have you enjoyed or liked the most about the project?

Honestly, the whole project was a very enlightening and delightful experience. I am most thrilled to experience the tourism industry as an employee, in contrast to being a customer as usual. I benefit from this experience personally, in which I could apply my experience to future family vacation planning, and professionally, where I have honed my aforementioned skills.

3. What have you found challenging about this project? (any part of the project you found hard to do)

I found it quite hard to adapt to the surroundings at first because of my introverted personality and my lack of social experience. Hence, I hesitated a lot when approaching others and voicing my opinion. The industry was also unfamiliar to me. Nevertheless, as time went by, I was able to build confidence, warm up to my colleagues, and gain insight into the inner workings of the industry.

4. What has really worked? (Any part of the project that you thought worked well.)

I take great pride in my successful pitch for the turkey package. I have spent considerable effort pondering over the project to figure out the details like itinerary, lodgings, and transport by putting myself in the shoes of both the provider and consumer. I also experienced a lot of anxiety as it was a major project for me, a mere part-time worker. As a result, I relish the positive comments and feedback given by my teammates following my pitch the other day.

5. What can be improved in this project?

I think rather than making it an individual project, it is more suitable as a team-based project. Therefore, better work segregation, leadership and teamwork capabilities, and greater ideas can be contributed. Otherwise, I am satisfied with the project, as it has helped me improve myself in various fields and widen my knowledge of adulting.

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Women First Initiative: Home Visit (Week 4)

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Women First Initiative: Home Visit (Week 4)

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Teoh Chia Xuan A183603 16/7/2023

1. Were the objectives of the project fulfilled?

Our outcomes were notably promising, having achieved our initial goals. While we're satisfied with this positive progress, we are currently analyzing data gathered from the sessions to comprehensively assess the quality of instruction materials and facilitators. Overall, the response has been positive, and we anticipate even better results for our future efforts, as our close interaction with the community during the campaign allows us for some observable improvements.

2. What have you enjoyed or liked the most about the project?

I enjoy the Women First Training the most because this is the outcome of collaborative efforts. I still remember how many times the director rejected our ideas. At the end, we finally managed to plan the training that is customized to meet the community's backgrounds, environments, and experiences. We innovate our curriculum to optimize the learning of this knowledge into practical skills. For example, we use more infographics and dummies to deliver the message. The most rewarding part is the ‘Thank You’ from the women who have attended the training.

3. What have you found challenging about this project? (any part of the project you found hard to do)

Language proved to be a significant barrier, as the community's native language differed from the instructional material and what we speak. Therefore, we engaged the local translators to bridge this gap and ensure the women understand downright. Though the literacy levels varied among the participants, which predominantly remained low, prompting us to adopt and accommodate different learning capacities.

We received limited reference materials from the Ministry of Health and we addressed this by collaborating closely with local healthcare professionals to create relevant and context-specific content for our training modules. However, perhaps the most intricate challenge was related to the sensitive and taboo nature of Sexual and Reproductive Health (SRH) topics within the community. To tackle this, we adopted cross-cultural communication strategies to foster trust and open dialogue.

Limited incentives for public participation and low initial interest posed hurdles. We worked hard to convey the long-term benefits of the program to the community, emphasizing the potential for positive change in SRH outcomes. This community, where men traditionally held the strongest decision-making power, required fostering a collective mindset. We engaged them in the discussions to promote a shared understanding of the significance of change.

Just akin to many other marginalized communities, we recognised that the community's empowerment and development were hampered by financial barriers rooted in poverty as the most formidable barrier to accessing basic needs within the community before these social changes can be made sustainably.

4. What has really worked? (any part in the project that you thought worked well)

In terms of Women First Training, we managed to provide education on identifying potential obstetric emergencies and complications during home deliveries, safe delivery techniques, and teaching the necessary skills to handle such situations

In terms of Community Clinics, we managed to conduct mass screening and health awareness talk to provide basic healthcare services for non-communicable diseases (NCDs) in the community with local CHWs. Collection of health data of the community also helps in the developments of future targeted interventions and helps in planning future health initiatives as well as the policies in our country.

5. What can be improved in this project?

Enhanced collaboration with the recce team during the research phase could have amplified our impact. A more substantial involvement from the outset would have enabled us to tailor our approach better and develop a curriculum that effectively dismantles barriers.

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Loo Yi Hui

A181598

20/08/2023

1. Were the objectives of the project fulfilled?

Yes, I think all the objectives of the project are fulfilled. In this project, I learned much on Chinese traditional medication knowledge especially in acupuncture and cupping treatment.

2. What have you enjoyed or liked the most about the project?

I really appreciate the opportunity to learn from the experienced practitioners that interned in China for 2 years. This knowledge can be valuable for my personal growth. Although I don’t have the chance to participate in hands-on activities but I could observe, assist the treatment and interact with patient which is educational and rewarding experience to me.

3. What have you found challenging about this project? (any part of the project you found hard to do)

It is very hard to get consent from patients as patients are more sensitive to their privacy when having treatment. Other than that, there are too much knowledge needed to be learned as Chinese traditional medication are different from our medical knowledge. It is difficult to do a discussion without learning the concepts of Chinese traditional medication.

4. What has really worked? (any part in the project that you thought worked well)

I think I worked well in assisting with the Chinese traditional medication practitioner and some administrative tasks. I help on scheduling appointments and managing patient records. This can free up the practitioner to focus on patient care. Furthermore, I will prepare all the equipment before the treatment starts.

5. What can be improved in this project?

Knowledge of traditional Chinese medication should be improved so that I may have the chance to do hands-on activities or discuss cases. Reading research articles is the useful way to enhance my knowledge. Enhancing my ability to adapt to different clinic environment is also essential as the settings are different compared to hospital.

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(picture was taken with consent from the patient) 

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Muhammad Haziq Mokhtar (A183589) 20/8/2023

1. Were the objectives of the project fulfilled?

Yes, all of the objectives were fulfilled which are

1. Develop an understanding of the role of a general practitioner in primary care.

2. Develop effective communication and interpersonal skills when interacting with patients and other healthcare professionals.

3. Gain experience in history taking, physical examination and diagnosis of common medical conditions encountered in primary care.

4. Develop an understanding of the principles of preventive healthcare and health promotion.

5. Gain knowledge and skills in managing acute presentations such as headache, abdominal pain and acute respiratory infections.

2. What have you enjoyed or liked the most about the project?

The most enjoyable part of the project is the positive working and learning environment from the friendly staff and great GP that are willing to teach and provide a hands-on experience. I heard about a lot of toxic and negative environment experience when working in a healthcare industries especially in the government sector and I was quite nervous when applying this job as my elective posting. Thankfully, my experience was totally opposites from the rumours and I hope that the working and learning environment in government sector could be improved to create a positive environment for everyone.

3. What have you found challenging about this project? (any part of the project you found hard to do)

The challenging part is when I am about to do procedures such as venepuncture, IM injection and setting an IV line for the first time on patient. With the kind help and advice from the GP and staff I have successfully manage to perform those procedures.

4. What has really worked? (any part in the project that you thought worked well)

Almost all of the part in the project worked well such as the part where I could use my previous knowledge and enhance them by perform it practically on patient.

5. What can be improved in this project?

The project could be improved by having knowledge on paediatrics and O&G as those cases present on the GP clinic and by having those knowledge could help me understand better on the case.

(interesting case this week: An elderly lady presented with painless bleeding from an abnormal lesion on her forehead. The lesion has been progressively worsen for the past 3 years which treated by previous GP with antibiotic and wound dressing. Currently suspected with skin CA (BCC or MM) and referred to nearby hospital. Patient could have a better prognosis if the skin CA detected earlier by previous GP as the current condition the cancer cell have breached the basement membrane and blood vessel causing bleeding from the lesion)

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Volunteerism at IKN (Institut Kanser Negara) - Week 4

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Volunteerism at IKN (Institut Kanser Negara) - Week 4

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Carmen Chang Jia Yinn
A183582
20/8/2023

1. Were the objectives of the project fulfilled?
Yes, I believe all my objectives were fulfilled. I learnt a lot on the importance of community support in cancer patient settings. Small acts of volunteerism like these and good hospitality can make a huge difference in one person's day. Not only I managed to build rapport with patients I met often at IKN but also my colleagues, fellow volunteers as well as my supervisor!

2. What have you enjoyed or liked the most about the project?
Being able to help patients even if it was just a little bit. Simple acts or gestures do make a big difference. I loved that I got to step out of my comfort zone.

3. What have you found challenging about this project? (any part of the project you found hard to do)
I found it challenging being the only volunteer who speaks Mandarin. We have way more patients who do not understand Malay or English and has a tough time understanding or getting around. It breaks my heart to tell them that it would be my last week at IKN. It was also hard to tell patients who come from afar that walk in is not possible and a proper referral would be needed to be admitted as a patient.

4. What has really worked? (any part in the project that you thought worked well)
I would have never thought that I would ride the buggy - sending patients and staff to and fro IKN and Hospital Putrajaya. I have a driving license but the buggy is left sided orientation which makes it slightly tricky. Happy to be given the chance to do so and was even praised by many of our patients saying that they felt safe during my buggy services.

5. What can be improved in this project?
Spreading the awareness of the volunteer programme to many more medical students. We can make a big difference in such patient care settings and I hope more multilingual volunteers can come on board to help out as well. Patients' comfort is our main priority.

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Siti Balqis binti Norhadzir, A182331, 20th August 2023

1. Were the objectives of the project fulfilled?

Yes. During my posting here at the clinic, I was able to nurture my communication skills with patients as well as with doctor and the staff and manage to expand my knowledge to learn new cases and the differences between the patient’s management offered at different level (tertiary and primary). I also get to practice basic clinical skills/ procedures such as IM injection and learn in depth about medication and  service treatments available at the clinic.

2. What have you enjoyed or liked the most about the project?

I definitely like the ambience at the clinic, with the friendly staff and doctors. Since it was not as busy, I get to ask questions and discuss more with the doctor, thus also give me free time to check out the medicine available as well as practicing basic clinical procedure such as venipuncture, IM injection clerking patients.

3. What have you found challenging about this project? (any part of the project you found hard to do)

Adjusting myself in the beginning is the hardest since I am meeting with new people. However, the staffs were really welcoming and some of them are even around my age so I quickly befriended them.

4. What has really worked? (any part in the project that you thought worked well)

I am glad that I get to experience other common yet fresh cases presented at the clinic that is not entertained at HUKM clinic. I am also happy that I get to perform IM injection on real patient  polish my other knowledge especially about medications

5. What can be improved in this project?

Unfortunately I did not get to perform other procedures such as venipuncture as I still am not skilled enough to do it on real patient.

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Traditional herbal medicine in supportive cancer care: From alternative to integrative

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Exploring the Principles of Chinese Medicine and Herbal Medicine

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Exploring the Principles of Chinese Medicine and Herbal Medicine

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ONG JIE XUAN
A180769
14/8/2023-20/8/2023

1. Were the objectives of the project fulfilled?
I think the objectives of the project have been fulfilled, as I have completed three out of the four courses I signed up for. Unfortunately, the last course, titled 'Traditional Herbal Medicine in Supportive Cancer Care: From Alternative to Integrative,' is a paid course. As a result, I am unable to participate in the quizzes and have not been able to complete the final course. Nevertheless, I have fulfilled all the objectives that I listed in the application form, and I have learned a lot throughout the elective posting.

2. What have you enjoyed or liked the most about the project?
The aspect of the project that I liked the most is gaining a deeper understanding of Chinese Medicine and Herbal Medicine, which have been used for centuries. These are entirely new concepts to me. However, I used to hear about them from patients, some of whom prefer these approaches over Modern Medicine. This situation makes me wonder about the benefits and practicality of implementing such practices.

3. What have you found challenging about this project? (any part of the project you found hard to do)
The most challenging aspect of the project, for me, is the fact that it's an online course. I need to watch a lot of videos, which makes me feel quite tired. Additionally, since it involves learning something new, I require extra time to understand what I've learned before I can move on to a new chapter. This results in me needing to spend more time sitting in a chair and facing the computer. This is the part I find most challenging, as it requires more patience to complete the project.

4. What has really worked? (any part in the project that you thought worked well)
The aspect of the project that I believe worked well is my ability to complete all the courses on time. At the beginning of each week, I actually thought that I might not be able to finish everything, given the large number of videos that needed to be watched, along with quizzes and assignments. Fortunately, I was still able to fulfill my tasks.

5. What can be improved in this project?
I believe this project could be improved by visiting an actual Chinese medicine clinic, where I can observe how practitioners apply their skills. Additionally, I should actively explore the herbal medicine that I have learned in the courses so that I can better memorize them. I think I should conduct my project in a hybrid manner, as I believe it would be the most effective approach.

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AHMAD SYAFIQ BIN AHMAD ZULKIFLI
A181587

1. Were the objectives of the project fulfilled?

I think my objectives of this project was fulfilled cause now I know how audiologist approach people with hearing and speech disorders. Secondly, I know how they manage people with these disorders. Last but not least, I Able to apply these knowledges in the workplace.

2. What have you enjoyed or liked the most about the project?

The thing I like the most about the project was the workplace environment. The staff were truly helpful and sporting because they always there when I need them the most. They were not complaining when I did wrong instead of blaming. Moreover, they really like to make a fun joke during lunch break because I think I am the only one male that they do not how to interact with so yeah they made the joke. They like to treat me with some candies during work and one of the staffs treat me with a burger. I really enjoyed this kind of project.

3. What have you found challenging about this project? (any part of the project you found hard to do)

I think the most challenging about this project when deal with real patient. I know that patient always have right to accept or refuse what kind of decision that we made. It was hard to convince to let them buy the hearing aids. One of the reasons they refused was they think it is hard to use it in daily. Money is not the main problem cause they can receive a lot of discount especially if the patient referred by the government. It was challenging but can handle it professionally.

4. What has really worked? (any part in the project that you thought worked well)

The part that really worked in this project is the bonding. At first, it is hard to interact cause the workplace was filled with female workers and I am the only one is male worker. After day by day, I really feel comfortable with them. Many things were fun that we did and we enjoyed together. In my opinion, it is not easy to handle with people that we did not know when first time work in same environment so yeah, after been through a lot together, everything has changed.

5. What can be improved in this project?

I think this project can be improved by visiting to other different branches for each week. Actually, the workplace have three branches. First in Shah Alam which is the headquarter and the others in Bangi and Johor Bahru. From that I can learn a lot how to handle with real patient in different environment.

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𝙰𝙻𝚃𝙴𝚁𝙽𝙰𝚃𝙸𝚅𝙴 𝙼𝙴𝙳𝙸𝙲𝙸𝙽𝙴: 𝙸𝙽𝚃𝚁𝙾𝙳𝚄𝙲𝚃𝙸𝙾𝙽 𝚃𝙾 𝙰𝙲𝚄𝙿𝚄𝙽𝙲𝚃𝚄𝚁𝙴 𝙲𝙾𝚄𝚁𝚂𝙴(𝗪𝗲𝗲𝗸 4)

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𝙰𝙻𝚃𝙴𝚁𝙽𝙰𝚃𝙸𝚅𝙴 𝙼𝙴𝙳𝙸𝙲𝙸𝙽𝙴: 𝙸𝙽𝚃𝚁𝙾𝙳𝚄𝙲𝚃𝙸𝙾𝙽 𝚃𝙾 𝙰𝙲𝚄𝙿𝚄𝙽𝙲𝚃𝚄𝚁𝙴 𝙲𝙾𝚄𝚁𝚂𝙴(𝗪𝗲𝗲𝗸 4)

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𝗬𝗼𝘂𝗿 𝗻𝗮𝗺𝗲, 𝗺𝗮𝘁𝗿𝗶𝗰 𝗻𝘂𝗺𝗯𝗲𝗿, 𝗱𝗮𝘁𝗲

𝖫𝗂𝗆 𝖸𝗎𝖾 𝖹𝗁𝖾𝗇 (𝖠174305) 18/08/2023

🤎🤎🤎🤎🤎🤎🤎🤎🤎🤎🤎🤎

1. 𝗪𝗲𝗿𝗲 𝘁𝗵𝗲 𝗼𝗯𝗷𝗲𝗰𝘁𝗶𝘃𝗲𝘀 𝗼𝗳 𝘁𝗵𝗲 𝗽𝗿𝗼𝗷𝗲𝗰𝘁 𝗳𝘂𝗹𝗳𝗶𝗹𝗹𝗲𝗱?

𝖸𝖾𝗌, 𝗍𝗁𝗋𝗈𝗎𝗀𝗁 𝗄𝖾𝖾𝗉𝗂𝗇𝗀 𝗎𝗉 𝗐𝗂𝗍𝗁 𝗆𝗒 𝗐𝖾𝖾𝗄𝗅𝗒 𝗀𝗈𝖺𝗅𝗌, 𝗐𝗁𝗂𝖼𝗁 𝗁𝖺𝖽 𝖻𝖾𝖾𝗇 𝗉𝗋𝖾𝗉𝖺𝗋𝖾𝖽 𝖺 𝗆𝗈𝗇𝗍𝗁 𝗉𝗋𝗂𝗈𝗋 𝗍𝗈 𝗌𝗍𝖺𝗋𝗍𝗂𝗇𝗀 𝗆𝗒 𝗉𝗋𝗈𝗃𝖾𝖼𝗍 𝗈𝖿 𝗌𝗍𝗎𝖽𝗒𝗂𝗇𝗀 𝖺𝗅𝗍𝖾𝗋𝗇𝖺𝗍𝗂𝗏𝖾 𝗆𝖾𝖽𝗂𝖼𝗂𝗇𝖾.

2. 𝗪𝗵𝗮𝘁 𝗵𝗮𝘃𝗲 𝘆𝗼𝘂 𝗲𝗻𝗷𝗼𝘆𝗲𝗱 𝗼𝗿 𝗹𝗶𝗸𝗲𝗱 𝘁𝗵𝗲 𝗺𝗼𝘀𝘁 𝗮𝗯𝗼𝘂𝘁 𝘁𝗵𝗲 𝗽𝗿𝗼𝗷𝗲𝗰𝘁?

* 𝖨 𝖾𝗇𝗃𝗈𝗒𝖾𝖽 𝖼𝗋𝖾𝖺𝗍𝗂𝗇𝗀 𝖺𝗇 𝖺𝖼𝗍𝗂𝗏𝖾 𝗍𝗐𝗂𝗍𝗍𝖾𝗋 𝖺𝖼𝖼𝗈𝗎𝗇𝗍 𝗌𝗁𝖺𝗋𝗂𝗇𝗀 𝗆𝗒 𝗄𝗇𝗈𝗐𝗅𝖾𝖽𝗀𝖾 𝗈𝖿 𝖺𝖼𝗎𝗉𝗎𝗇𝖼𝗍𝗎𝗋𝖾 𝖿𝗎𝗇𝖽𝖺𝗆𝖾𝗇𝗍𝖺𝗅𝗌, 𝗐𝗁𝗂𝖼𝗁 𝖼𝗈𝗆𝗉𝗅𝖾𝗍𝖾𝗌 𝗍𝗁𝖾 𝗀𝗈𝖺𝗅 𝗈𝖿 𝗆𝗒 𝗅𝖺𝗌𝗍 𝗐𝖾𝖾𝗄 𝗂𝗇 𝗍𝗁𝗂𝗌 𝖾𝗅𝖾𝖼𝗍𝗂𝗏𝖾 𝗉𝗈𝗌𝗍𝗂𝗇𝗀.

* 𝖳𝗁𝖾 𝗍𝗐𝗂𝗍𝗍𝖾𝗋 𝖺𝖼𝖼𝗈𝗎𝗇𝗍 𝖻𝖾𝗂𝗇𝗀 𝖼𝗋𝖾𝖺𝗍𝖾𝖽 𝖺𝗇𝖽 𝗋𝗎𝗇𝗇𝗂𝗇𝗀 𝗐𝖺𝗌 𝖺 𝗆𝗂𝗅𝖾𝗌𝗍𝗈𝗇𝖾. 𝖨𝗍 𝗆𝖺𝗋𝗄𝗌 𝗍𝗁𝖾 𝗉𝗈𝗂𝗇𝗍 𝗐𝗁𝖾𝗋𝖾 𝖨 𝗌𝗎𝖼𝖼𝖾𝖾𝖽𝖾𝖽 𝗂𝗇 𝗌𝗍𝗎𝖽𝗒𝗂𝗇𝗀 𝖨𝗇𝗍𝗋𝗈𝖽𝗎𝖼𝗍𝗂𝗈𝗇 𝗍𝗈 𝖠𝖼𝗎𝗉𝗎𝗇𝖼𝗍𝗎𝗋𝖾 & 𝗈𝖻𝗍𝖺𝗂𝗇𝗂𝗇𝗀 𝗆𝗒 𝖺𝖼𝖼𝗋𝖾𝖽𝗂𝗍𝖺𝗍𝗂𝗈𝗇 𝖼𝖾𝗋𝗍𝗂𝖿𝗂𝖼𝖺𝗍𝖾, 𝖺𝗇𝖽 𝖼𝗈𝗇𝗍𝗋𝗂𝖻𝗎𝗍𝖾𝖽 𝗍𝗈 𝗉𝗎𝖻𝗅𝗂𝖼 𝖺𝖼𝖼𝖾𝗌𝗌 𝗈𝖿 𝗁𝖾𝖺𝗅𝗍𝗁𝖼𝖺𝗋𝖾 𝗄𝗇𝗈𝗐𝗅𝖾𝖽𝗀𝖾 𝗂𝗇 𝗍𝗁𝖾 𝖿𝗂𝖾𝗅𝖽 𝗈𝖿 𝖺𝖼𝗎𝗉𝗎𝗇𝖼𝗍𝗎𝗋𝖾, 𝖺𝗇 𝖺𝗅𝗍𝖾𝗋𝗇𝖺𝗍𝗂𝗏𝖾 𝗆𝖾𝖽𝗂𝖼𝗂𝗇𝖾.

* 𝖦𝖾𝗍𝗍𝗂𝗇𝗀 𝗍𝗁𝖾 1𝗌𝗍 𝗅𝗂𝗄𝖾 𝗈𝗇 𝗆𝗒 𝗍𝗐𝖾𝖾𝗍 𝖻𝗒 𝖺𝗇𝗈𝗍𝗁𝖾𝗋 𝗍𝗐𝗂𝗍𝗍𝖾𝗋 𝗐𝖺𝗌𝗇'𝗍 𝖺 𝗆𝖾𝖺𝗇𝗌 𝗍𝗈 𝖺𝗇 𝖾𝗇𝖽, 𝖺𝗅𝗍𝗁𝗈𝗎𝗀𝗁 𝗂𝗍 𝖽𝗂𝖽 𝗆𝖺𝗄𝖾 𝗆𝗒 𝖽𝖺𝗒! https://twitter.com/Acupuncture_B  🐝

3. 𝗪𝗵𝗮𝘁 𝗵𝗮𝘃𝗲 𝘆𝗼𝘂 𝗳𝗼𝘂𝗻𝗱 𝗰𝗵𝗮𝗹𝗹𝗲𝗻𝗴𝗶𝗻𝗴 𝗮𝗯𝗼𝘂𝘁 𝘁𝗵𝗶𝘀 𝗽𝗿𝗼𝗷𝗲𝗰𝘁? (𝗮𝗻𝘆 𝗽𝗮𝗿𝘁 𝗼𝗳 𝘁𝗵𝗲 𝗽𝗿𝗼𝗷𝗲𝗰𝘁 𝘆𝗼𝘂 𝗳𝗼𝘂𝗻𝗱 𝗵𝗮𝗿𝗱 𝘁𝗼 𝗱𝗼)

* 𝖲𝗍𝗋𝗂𝗏𝗂𝗇𝗀 𝗍𝗈 𝗉𝖺𝗌𝗌 𝗍𝗁𝖾 𝗌𝗉𝖾𝖼𝗂𝖿𝗂𝖼 𝗆𝗂𝗇𝗂-𝗍𝖾𝗌𝗍 𝗈𝗇 𝖬𝖾𝗋𝗂𝖽𝗂𝖺𝗇 𝖠𝖼𝗎𝗉𝗈𝗂𝗇𝗍𝗌 𝗐𝖺𝗌 𝖺𝗅𝗆𝗈𝗌𝗍 𝖺 𝖻𝗂𝗍𝗍𝖾𝗋𝗌𝗐𝖾𝖾𝗍 𝖾𝗑𝗉𝖾𝗋𝗂𝖾𝗇𝖼𝖾 𝖺𝗌 𝖨 𝗐𝗈𝗎𝗅𝖽 𝗅𝗈𝗏𝖾 𝗍𝗈 𝗅𝖾𝖺𝗋𝗇 𝖺𝗅𝗅 𝗂𝗇 𝗀𝗋𝖾𝖺𝗍 𝖽𝖾𝗍𝖺𝗂𝗅 𝖺𝗌 𝗍𝗂𝗆𝖾 𝗉𝖾𝗋𝗆𝗂𝗍𝗌.

* 𝖥𝗈𝗋 𝖾𝗑𝖺𝗆𝗉𝗅𝖾, 𝗍𝗁𝖾 𝖻𝗅𝖺𝖽𝖽𝖾𝗋 𝗆𝖾𝗋𝗂𝖽𝗂𝖺𝗇 𝗁𝖺𝗌 𝖺𝗍 𝗅𝖾𝖺𝗌𝗍 70 𝖺𝖼𝗎𝗉𝗈𝗂𝗇𝗍𝗌, 𝖾𝖺𝖼𝗁 𝗐𝗂𝗍𝗁 𝗌𝗉𝖾𝖼𝗂𝖿𝗂𝖼 𝗅𝗈𝖼𝖺𝗍𝗂𝗈𝗇 𝗆𝖾𝖺𝗌𝗎𝗋𝖾𝖽 𝖻𝗒 𝖼𝗁𝗂𝗇𝖾𝗌𝖾 𝗂𝗇𝖼𝗁𝖾𝗌 𝖺𝗇𝖽 𝖾𝖺𝖼𝗁 𝗁𝖺𝗌 𝗂𝗍𝗌 𝗈𝗐𝗇 𝖿𝗎𝗇𝖼𝗍𝗂𝗈𝗇. 𝖮𝖿 𝖼𝗈𝗎𝗋𝗌𝖾, 𝗍𝗁𝖾𝗋𝖾 𝖺𝗋𝖾 11 𝗆𝗈𝗋𝖾 𝗆𝖾𝗋𝗂𝖽𝗂𝖺𝗇 𝗌𝗒𝗌𝗍𝖾𝗆𝗌.

(𝗍𝗁𝗂𝗌 𝖼𝗁𝖺𝗅𝗅𝖾𝗇𝗀𝗂𝗇𝗀 𝖾𝗑𝗉𝖾𝗋𝗂𝖾𝗇𝖼𝖾, 𝖺𝗌 𝗐𝖾 𝗌𝗉𝖾𝖺𝗄, 𝗆𝖺𝗒 𝗉𝖺𝗋𝖺𝗅𝗅𝖾𝗅 𝗆𝖾𝖽 𝗌𝖼𝗁𝗈𝗈𝗅.)🐝

4. 𝗪𝗵𝗮𝘁 𝗵𝗮𝘀 𝗿𝗲𝗮𝗹𝗹𝘆 𝘄𝗼𝗿𝗸𝗲𝗱? (𝗮𝗻𝘆 𝗽𝗮𝗿𝘁 𝗶𝗻 𝘁𝗵𝗲 𝗽𝗿𝗼𝗷𝗲𝗰𝘁 𝘁𝗵𝗮𝘁 𝘆𝗼𝘂 𝘁𝗵𝗼𝘂𝗴𝗵𝘁 𝘄𝗼𝗿𝗸𝗲𝗱 𝘄𝗲𝗹𝗹)

𝖶𝗁𝖺𝗍 𝖶𝖾𝗇𝗍 𝖶𝖾𝗅𝗅:

* 𝖬𝗈𝗌𝗍 𝗈𝖿 𝗍𝗁𝖾 𝗍𝗂𝗆𝖾 𝗌𝗉𝖾𝗇𝗍 𝗌𝗍𝗎𝖽𝗒𝗂𝗇𝗀 𝖥𝗎𝗇𝖽𝖺𝗆𝖾𝗇𝗍𝖺𝗅𝗌 𝗈𝖿 𝖰𝗂, 𝗆𝖾𝗋𝗂𝖽𝗂𝖺𝗇𝗌, 𝖺𝖼𝗎𝗉𝗈𝗂𝗇𝗍𝗌, 𝖱𝖾𝗌𝖾𝖺𝗋𝖼𝗁 𝖺𝗇𝖽 𝖼𝗅𝗂𝗇𝗂𝖼𝖺𝗅 𝗉𝗋𝖺𝖼𝗍𝗂𝖼𝖾 𝗐𝖾𝗋𝖾 𝖺 𝗌𝗎𝗋𝗉𝗅𝗎𝗌 𝗍𝗈 𝗂𝗆𝗉𝗋𝗈𝗏𝗂𝗇𝗀 𝗆𝗒 𝗄𝗇𝗈𝗐𝗅𝖾𝖽𝗀𝖾 𝗈𝖿 𝖺𝗇𝖺𝗍𝗈𝗆𝗒 𝖺𝗇𝖽 𝗁𝗈𝗅𝗂𝗌𝗍𝗂𝖼 𝗐𝖾𝗅𝗅𝖻𝖾𝗂𝗇𝗀.

* 𝖨𝗍 𝗂𝗌 𝗍𝗁𝗋𝗂𝗅𝗅𝗂𝗇𝗀 𝗍𝗁𝖺𝗍 𝗍𝗁𝗂𝗌 𝗐𝗂𝗅𝗅 𝖺𝗅𝗌𝗈 𝖺𝖽𝖽 𝗍𝗈 𝗆𝗒 𝖺𝖼𝖺𝖽𝖾𝗆𝗂𝖺 𝖺𝗌 𝖺 𝗆𝖾𝖽𝗂𝖼𝖺𝗅 𝗌𝗍𝗎𝖽𝖾𝗇𝗍 𝗂𝗇 𝗍𝖾𝗋𝗆𝗌 𝗈𝖿 𝗉𝗋𝗈𝖿𝖾𝗌𝗌𝗂𝗈𝗇𝖺𝗅𝗂𝗌𝗆 𝖺𝗇𝖽 𝗆𝖺𝗇𝖺𝗀𝖾𝗆𝖾𝗇𝗍 𝗈𝖿 𝖽𝗈𝖼𝗍𝗈𝗋-𝗉𝖺𝗍𝗂𝖾𝗇𝗍 𝗋𝖾𝗅𝖺𝗍𝗂𝗈𝗇𝗌𝗁𝗂𝗉.

* 𝖠𝗅𝗌𝗈, 𝗌𝗍𝗋𝗂𝗏𝗂𝗇𝗀 𝗍𝗈 𝗉𝖺𝗌𝗌 𝗍𝗁𝖾 𝗆𝗂𝗇𝗂-𝗍𝖾𝗌𝗍𝗌 𝖺𝗇𝖽 𝗋𝖾𝗀𝗎𝗅𝖺𝗋𝗅𝗒 𝗆𝖺𝗇𝖺𝗀𝗂𝗇𝗀 𝖺 𝖳𝗐𝗂𝗍𝗍𝖾𝗋 𝖺𝖼𝖼𝗈𝗎𝗇𝗍 𝗍𝗋𝖺𝗂𝗇𝖾𝖽 𝗆𝗒 𝗌𝖾𝗅𝖿-𝖽𝗂𝗌𝖼𝗂𝗉𝗅𝗂𝗇𝖾 𝖺𝗇𝖽 𝖺𝗅𝗍𝗋𝗎𝗂𝗌𝗆.

5. 𝗪𝗵𝗮𝘁 𝗰𝗮𝗻 𝗯𝗲 𝗶𝗺𝗽𝗿𝗼𝘃𝗲𝗱 𝗶𝗻 𝘁𝗵𝗶𝘀 𝗽𝗿𝗼𝗷𝗲𝗰𝘁?

𝖠𝗌 𝖨 𝗁𝖺𝗏𝖾 𝖼𝗁𝗈𝗌𝖾𝗇 𝖺𝗇 𝗈𝗇𝗅𝗂𝗇𝖾 𝖼𝗈𝗎𝗋𝗌𝖾, 𝗆𝗒 𝗋𝖾𝗌𝗈𝗎𝗋𝖼𝖾𝗌 𝗐𝖾𝗋𝖾 𝗍𝖾𝗑𝗍𝗌, 𝗏𝗂𝖽𝖾𝗈𝗌, 𝖺𝗎𝖽𝗂𝗈𝗌 𝖺𝗇𝖽 𝗂𝗆𝖺𝗀𝖾𝗌. 𝖨𝗍 𝗐𝗈𝗎𝗅𝖽 𝖻𝖾 𝖾𝗏𝖾𝗇 𝖻𝖾𝗍𝗍𝖾𝗋 𝗂𝖿 𝖨 𝗂𝗇𝖼𝗅𝗎𝖽𝖾𝖽 𝖺 𝖿𝖺𝖼𝖾-𝗍𝗈-𝖿𝖺𝖼𝖾 𝗂𝗇𝗍𝖾𝗋𝗇𝗌𝗁𝗂𝗉 𝗐𝗂𝗍𝗁 𝖺𝗇 𝖺𝖼𝖼𝗋𝖾𝖽𝗂𝗍𝖾𝖽 𝖺𝖼𝗎𝗉𝗎𝗇𝖼𝗍𝗎𝗋𝗂𝗌𝗍, 𝖿𝗈𝗋 𝖺𝗇 𝖾𝗑𝗍𝖾𝗇𝖽𝖾𝖽 𝗉𝖾𝗋𝗂𝗈𝖽.