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Aerobic exercise is an exercise that is active and takes a lot of energy. Anaerobic exercise is more calm and less active.

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72 calories for the bread and 189 for the calories.

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!-Carbohydrate
2-Protein
3-Lipid
4-Water
5-Vitamins
6-Minerals

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It is important to know CPR/First aid as a bystander because in an emergency situation where someone needs help, you would be there to help them and increase their chances of survival.

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2- Tap and shout because this will let you know if said person is responsive or not.
5- Check for normal breathing because if they are not breathing normal or at all, they will need CPR.

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22/25- 88%
I did so well because I am already CPR and first aid certified.

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I think it was helpful for people who did not know much about this topic, although she could have covered more ground on what the victims feel like.

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I stand for women's rights. Not all women are equal, still. Even after all of these years of arguing and fighting to be equal we still get discriminated for our bodies and other things. In this school we need to work on understand each other more. We all come from different places and no one realizes that.

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If I noticed domestic violence happening I would stand up for the victim.

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I think domestic violence victims sometimes chose to stay with their abuser because they are afraid they will hurt them if they leave or they have an odd attachment to the abuser and do not want them to get hurt or in trouble.

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Consent to me means the mutual agreement to do something between two people. Consent is necessary for any relationship. People can give verbal consent and physical consent.

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I think my parents have an ideal relationship. My mom needs my dad and my dad needs my mom. They work with each other and depend on each other. If one has a bad day they talk about it and work through it. They take on eachothers problems and make them work no matter what.

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Some fatty foods are better than others because some have key nutrients that the body needs. You should avoid anything with trans fat in it.

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1- Pasta and breads
2-Apple and Banana
They should eat these to get carbs and potassium into their body's so they feel their best or the marathon.

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I automatically think of fructose, glucose, and lactose.

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I think that I don't want to touch any of those foods ever again.

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Kaylee Coon-Showing the size (Making it bigger) and all of the details of the burger and to make them look fresh and nice.
Ahnya Pelletier-Using a famous country singer to advertise the food. The singer talks about how good the food is in a song.
Gina Scala- They used humor to advertise skittles (pox).
Maddy Gonsalves -Used a fake heart beat and deadline to show how your heart feels without subways food.
Ethan Houlihan- Uses famous actors like Morgan Freeman and a famous song and  background images to advertise blaze chips and mountain due ice.
Mathew Gouvin- Uses an adorable child and his imagination to advertise.
Sage Mylek- Uses the illusion of the soda floating to show that it is "lite".
Lexie Straight- Shows the colors and combinations of tacos and their insides to show people how good they look and make them want to buy it.
Sara Nunes- Uses humor and cheesy jokes to promote sonic foods.
Avery- Uses sports and the illusion of you not being you when you are hungry, an athlete turned into Betty White.
Tia Sardelli- Shows the bagel as an onion to promote the flavor of it.
Connor Pierce- Uses a catchy song and animations to promote friendlies.
Melanie Boger- Claiming that a coffee is the best part of your day.
Mirable Michaud- Hall- Using the idea that pepsi is "scary" to promote it for Halloween.
Josh LoPriore- Uses athletes to promote how gatorade rejuvenates the body and helps performance.
Nick Williams- Uses comedy and the kernel to promote KFC
Morgan Martin- Uses wheat and bread, shows bread with wheat falling off to show how fresh the bread is.
Jordan- Uses comedy to promote IHOP
Dalmina DeMelo- Shows a close up of a good looking pizza to show pepperoni and cheese. (Product placement)
Preston- Uses comedy and social media to promote coke and the labeling on them.

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My peers have made me eat similar things to what they eat because of the comments they make on the foods. And the foods they call gross I tend to refrain from eating them.

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What is the most addicting substance?

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Safety is a concern because when training and lifting weights, you can harm and strain yourself if you do not do them correctly. Some expectations are, do not use more weight then you know you can lift, use the equipment correctly.

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Improving cardiovascular endurance is important because it enhances the muscle's ability to use oxygen to supply energy for movement.

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Flexibility may improve your performance in physical activities. and decrease your risk of injuries.

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45%

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I wanna get into the habit of eating a healthier diet and exercising more.

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Meditation, exercise, go for a walk, go the spa. I use meditation and go for walks to calm myself when stressed.

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Yes, I have dealt with many stressors over the summer like I normally do. From my father being put in prison to a car dying, it was not fun. I will admit sometimes I did not deal with the stress well but meditation seemed to help.

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Many things stress me out. For example, schoolwork like testing or quizzes, driving, watching kids, etc. Usually I handle this stress by meditating or going for a walk to cool myself off when necessary.

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Westerly, RI
Westerly High, Chariho High
My favorite subject is English
Outside of school I mainly watch my niece and nephew
I am most proud of how far I have come in school since my freshman year
I don't like sports, don't know them enough
My favorite food hands down is spaghetti and meatballs
Shameless
Going to Virginia with my nana
I got 33 which means I am at an average healthy lifestyle. I think this is overall pretty accurate, although I know I definitely have some room for improvement.