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While reading this you will start to realize how social media has taken a toll on MANY peoples lives and how it is impacting mental health in a very negative way..

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First I am attaching a twitter article that speaks on social medias effect on mental health

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As we spend more and more time online, it is important we look at how this may affect our mental health. https://t.co/jsqLxXIqjd

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As we spend more and more time online, it is important we look at how this may affect our mental health. https://t.co/jsqLxXIqjd

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As we spend more and more time online, it is important we look at how this may affect our mental health. https://t.co/jsqLxXIqjd
— Arianna Huffington (@ariannahuff) December 3, 2017

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As we spend more and more time online, it is important we look at how this may affect our mental health. https://t.co/jsqLxXIqjd

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As we spend more and more time online, it is important we look at how this may affect our mental health. https://t.co/jsqLxXIqjd

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As we spend more and more time online, it is important we look at how this may affect our mental health. https://t.co/jsqLxXIqjd

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Is Social Media Hurting Your Mental Health? | Bailey Parnell | TEDxRyersonU

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This video by Bailey Parnell is everything we already know but still refuse to neglect social media. Constantely comparing ourselves to one another is the biggest stresser social media puts on our mental health, comparing likes, comparing body parts, or even comparing pictures.. were all guilty of it. Were all guilty of taking hundreds of pictures just to get that 'perfect' selfie and then waiting until the peek hour when everyone is most active on socials to get as many likes as we can possibly get. Why have we let social media... the internet.. affect us this much? I think this video has proved everything we were scared of admitting. I bet more then half of you that have watched this Youtube video were sitting there agreeing with everything she has said. Am I right?

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Why Instagram is the worst social media site..

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Why Instagram is the worst social media site..

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Why Instagram Is the Worst Social Media for Mental Health

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Instagram and Snapchat are the worst social media networks for mental health, according to a new survey of teenagers and young adults.

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WHY INSTAGRAM IS BAD FOR YOUR MENTAL HEALTH:

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WHY INSTAGRAM IS BAD FOR YOUR MENTAL HEALTH:

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Being a millennial and in todays society I think we can all agree that Instagram is the place to be. Posting pictures on Instagram and having friends or even strangers liking your pictures give you a big self esteem boost. What we often over look is that people often post what other people think they may want to see. This will give you a false representation of peoples lives. They post the highs in there life, but never the lows. This also will lead back to comparison. We see someone posting a series of photos on vacation, or having fun with there friends, you instantly think why arent I doing those things? is there life better then mine? Comparison is the theif of joy, and sometime social media is all that is it

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EVEN CELEBRITIES HAVE EXPRESSED THEIR CONCERN FOR SOCIAL MEDIA:

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EVEN CELEBRITIES HAVE EXPRESSED THEIR CONCERN FOR SOCIAL MEDIA:

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I think Social media goes hand in hand with depression. I don’t think we’re meant to endure so much judgement 24/7

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I think Social media goes hand in hand with depression. I don’t think we’re meant to endure so much judgement 24/7

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I think Social media goes hand in hand with depression. I don’t think we’re meant to endure so much judgement 24/7
— Alexis Ren (@AlexisRen) December 10, 2017

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I think Social media goes hand in hand with depression. I don’t think we’re meant to endure so much judgement 24/7

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I think Social media goes hand in hand with depression. I don’t think we’re meant to endure so much judgement 24/7

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I think Social media goes hand in hand with depression. I don’t think we’re meant to endure so much judgement 24/7

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Being apart of social media is accepting to put yourself out there on the internet for everyone to see. Yes, there are privacy settings but only to a certain extent. I think that in todays society judgement is inevitable. Being able to post something that everyone is going to agree with or support you on is hard to do. Often you will find that many people dont keep their comment to themselves but will post for your followers to see. The impact that your one comment you could have kept to yourself could be night & day in someone else live

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SOCIAL MEDIA AND HOW IT RELATES TO BODY IMAGE.

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SOCIAL MEDIA AND HOW IT RELATES TO BODY IMAGE.

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attached is a very powerful video speaking on body image and how social media can effect it

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Hi guys!!! This is the documentary I have been working on for the past 2 months I would say. Hope you all enjoy it. REMEMBER!!!! LIKE COMMENT AND SUBSCRIBE!!!!!!

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In todays society social media has affected many people and in specifics young teenagers growing up. Everyone feels the need to be like everybody else. why dont we feel like its ok to be different? People quite often are very quick to judge you and that will end in a negitive way. All of these girls in the documentary on body image are living proof of what happens on social media.

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TIPS FOR A HEALTHY USUAGE OF SOCIAL MEDIA

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TIPS FOR A HEALTHY USUAGE OF SOCIAL MEDIA

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5 WAYS SOCIAL MEDIA IS CHANGING YOUR BRAIN THIS VERY SECOND..

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5 WAYS SOCIAL MEDIA IS CHANGING YOUR BRAIN THIS VERY SECOND..

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5 Crazy Ways Social Media Is Changing Your Brain Right Now

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5 WAYS SOCIAL MEDIA IMPACTS MENTAL HEALTH: A VIDEO 

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5 WAYS SOCIAL MEDIA IMPACTS MENTAL HEALTH: A VIDEO 

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Mass Appeal 5 Ways social media can impact mental health

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Overall I think we need to get back to basics are use social media what it was intended for, to stay connect with friends and share experiences. I believe that taking a break every so often from social media and come back to reality and really think about yourself and not your followers. I really hope I was able to educate you on social media and the affects it has on your mental health and come to realization that many of us have the same mind set as one another.