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Welcome to the high school! It will probably be a little intimidating for some of you and some of you may find it doesn't feel much different from junior high, either way I'm sure you'll get used to it and you'll start to love CFHS. If I could give myself advice when I was a sophomore I would say that you can never have too many friends. It's totally okay to branch out from your junior high friends, and meeting new people does not mean you can't continue to be friends with those people from junior high. Your interests will likely change and start to develop and you might not have as many common activities with the same people anymore and that's totally okay and normal, don't let the fear of losing old friends stop you from gaining new ones.

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You are more ready for this year than you think! I believe in all of you :)

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I hope that this year is fantastic for all of you, no matter what it looks like. Just remember to be yourself, whoever that may be, because I guarantee that you are a unique and awesome individual. Reach out if you need anything and make connections with those around you (even if it's through Zoom or Snapchat). The people you meet are the best part of high school. Be safe, and welcome to Cedar Falls High School!!

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Welcome to CFHS! Just know, if you ever feel lost, there are so many people here to help out! Don't be afraid to ask! If I could give advice to sophomore me, I would tell her to not be afraid to ask teachers/counselors for help. Whether it's a question you had on the homework or you want to know about volunteering opportunities, chances are, your teacher would love to help. I would also tell my sophomore self to not feel pressured to do what my peers were doing just because I didn't want to be separated from them. Do you really want to join a club but your friends don't want to? Don't let that stop you!

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I hope that this year dosen't stess you guys out too much, but if thats thats the case the MVP is here to help we will show you how to walk in the hallways seeing that it all changed around. High School is nothing to fear I promise you that it is just like middle school you just get more freedom to find who you want to be and what you want to do

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I hope you all have a great first year! Going to a new building can be scary, especially in strange times like these, but there are so many people in the high school building who want to help you and make sure you're comfortable! Don't be afraid to talk to your peers, upperclassmen, or teachers if you are confused about anything! Everyone is here to help each other have a great experience. I strongly encourage you to take part in some sort of activity, because it's a great way to meet new people that you may not meet otherwise. The most important part is to go in with an open mind and realize, even though it may be a different environment than you're used to, there is nothing to be afraid of!

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The senior class is very excited to have you joining our school. I would like to encourage you to get involved somehow. Whether it’s a job, clubs during power hour, a music group, or sports team, it will help to fill your time and help you meet new people. We are here is you need help and many of the seniors are friendly. Don’t be afraid to ask questions.

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Never be afraid to ask questions to upperclassmen or others to learn new things! Also don't be afraid to give something you think sounds interesting a shot because you will never know how you're going to like or dislike something until you try it!

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Welcome to the high school! This place is not as big and scary as it may seem. It might be a little confusing at first, but you got this. If you have questions don’t be afraid to ask even if it is just asking a friend who might not know the answer. Everyone always tells you to get involved and join activities, but it is totally okay to not do that. They are not for everyone. Don’t let anyone make you feel pressured into joining them. During the year you may feel stressed, anxious, depressed, or tired and that is okay. You are not alone. From someone who has anxiety and depression school is not always easy. Some days it’s the most challenging thing to do. It’s hard to find the motivation to get out of bed in the morning, but no matter what you’re feeling never forget that your feeling are valid. There are people you can talk to and even if you don’t want to talk about that is also okay. Never let anyone tell you that your feeling are invalid. Always make sure you take a break. Step back and take a breather. They will help a lot. If you ever feel super stressed or anxious try taking a deep breath, take a step back, and find what is making you feel that way. I wish you all a wonderful sophomore year!

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The way you talk and view yourself matters. It's okay to feel stressed out and it's okay to feel bad and have bad days, but make sure you're nice to yourself and give yourself time to breath and enjoy life. Hight school is hard for everyone and it makes a big difference if you take time to have positive thoughts! Be nice to yourself and give yourself a breather while you're hard, it's hard to have a balance, but it's not impossible. Welcome to CF!

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Welcome to CF High! We are so excited to have you! High School has so many great opportunities to get involved in! Make the most of your high school experience by joining new clubs, trying out things out of your comfort zone, and trying classes that interest you. Don't be afraid to try something new! High school is all about trying new things and meeting new people so don't be scared to get out of your comfort zone!

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Even though no year has quite been like this one, we're happy to have you here at the High School! We can't wait to get to know each and every one of you! If you need any help, don't be afraid to ask. We know how difficult the first few days of school are. Remember, we were once in your shoes, walking into the High School for the first time with no idea how to navigate it. If you need any help finding your way to a class, stop another student or teacher and ask them. They'll be sure to help you. This year, just be yourselves! It will be difficult and stressful because, as I have said, this is an unprecedented circumstance. Being true to yourself will help you navigate this difficult time. There's no need to pretend to be someone because you already are someone. Another piece of advice, try new things! Join one of the many extracurricular activities that the High School has to offer! Who knows, you may meet a new friend there. Above all, approach this year with a positive attitude and do your best. Remember, nobody can ask you to do more than your best. We are here for you Sophomores!

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Don't be shy to ask for help! If you're having trouble understanding or finding something, teachers or upperclassman would be happy to give you a hand. It's good to try new things, but make sure you don't overwhelm yourself, self-care is important too.

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The first couple days will be terrifying, you’ll find your place soon! Try as many activities as possible, it’s how you meet people.

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Try joining an activity or a new hobby. Highschool really isn't that hard as it seems especially after a few weeks. Teachers and most students are always great at helping, so don't be afraid to ask questions!

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Always keep a positive mindset, especially during this time. There will be days when you struggle with stress and homework but surround yourself with positive energy and people who want to build you up. Meet lots of new friends and build relationships with your teachers to provide the best chance at success! Have fun and get involved!! We are so excited to meet you

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Its going to be a little bit of an adjustment with some fun memories. Have an open mind about joining clubs, sports, and other school activities. I would encourage you to step outside your box. Sometimes leaving your comfort zone can mean you find new people that impact your life. Good luck this year!!!

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Try joining a club or taking a class that is a little out of your comfort zone and that you may have never done before. This will lead you to meet new people and explore new topics that could interest you! Good luck this year!!

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Try something this year that catches you eye! Our school offers so many opportunities for you and just one could change your high school path. You can meet so many new people and get to talk to new people. If you ever need help so many people are here to guide you! :)

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Make an effort to try and have fun and be positive, even when it’s hard. Staying organized will help a lot to make the year easier!

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Don’t let others hold you back; be you. Join new groups that don’t have your normal friends in them. Don’t be afraid to stray from the path you think you’re on. You never know where it will lead you. Either way, we’ll be there for you each step of the way to help guide you. :)

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Don’t have predetermined thoughts of what kids will be like from the other junior high! Be open minded to know new people!

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Try something new that intrigues you or pushes you. The high school offers so many different types of activities and clubs that will help you meet new people.