# data[].attributes.body
When Serena is training, she follows a raw vegan diet. Her daily meals are similar to this:

Breakfast:
Cup of oats topped with strawberries, tangerines and almond butter
Metabolism boosting supplements

Late morning snack:
Toasted Ezekiel bread with almond butter

Lunch:
Salad with lettuce, spinach, mandarines, cherry tomatoes, lime juice, pita croutons and sliced almonds

Afternoon snack:
(When not on vegan diet, she will have grilled chicken)
Fat burning drink (e.g, lemon juice, matcha green tea or cinnamon)

Dinner:
Cup of brown rice with hemp and chia seeds
Salad with fresh vegetables

# data[].attributes.body
Every athlete has a different training workout depending on their abilities and what sport they play.
Serena's workout is something like this:

Warm-up:
10 minutes cardio and zumba

Arms (as many reps in 3.5-4 mins):
Fitness ball transfer
Resistance band hip extensions
Rolling knee tucks
Plank rows

Butt work-out (3-5 sets of 8-12 reps):
Barbell front squat
Barbell box squat
Barbell pause squat

Leg and core work-out (3 sets of 8-12 reps):
Bicycle crunch
Leg crunch (horizontal and then vertical)
Pillar holds
Dumbbell walking lunges
Dumbbell step ups

# data[].attributes.body
The ideal body type for tennis would probably be a mesomorph. This is because mesomorph's are typically strong, muscular and lean. This would help on the court as tennis players have to run and hit tennis balls with force. Serena Williams shows mesomorph traits as she is muscular and strong.