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Getting in 7-8,000 steps every day

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I went to Bears game! First time in my life!!!

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Watching my students discuss and write about their own Peak Moments 

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Watching my students discuss and write about their own Peak Moments 

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Asked my class to describe a moment that brought them joy, and turned their thoughtful ideas into examples of gratitude.

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My MAC kids worked independently the WHOLE time today

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I connected with a student in my class when he was feeling down on himself. I was able to calm him down which was a huge success!

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My studemts shsring positive phrases and encouragement spontaneously on an empty space on the whiteboard!

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Discovered a tea place in Wicker Park. Very soothing and calm.

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Discussing data with students and having them understand their needs better and take ownership of their goals

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Students taking initiative to make amends

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Discussing big potential with students using building blocks as visuals

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A student laughing during math and said how much they love learning math in my classroom.

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We played with a softball at a softball game

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Celebrating the growth so far made by my kiddos!! We’ve come so far in a small time

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Work free lunch!!!

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Fun 15 everyday!

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I went to bed without my phone in bedroom a week in streak now!

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Spending more time with my dog :)

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I took time for myself 💕

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I successfully swallowed my vitamins for 21 days- which is a plus because I just learned how to swallow pills recently

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My kiddos really enjoyed sharing their gratitude at the end of each day. My daughter seems to like it too. 😊

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I wrote a sticky note each day, reflecting on something positive and kept it in a jar.

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I have been doing squats (sometimes...)

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Colleen MADE me sign up for Run to Read...I’ve run a 5k on my treadmill almost every other day since we started this! I think I’m ready for sunday

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Meditation 🧘‍♀️

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I have been working to help my husband through a difficult time and I have seen such an improvement in his thoughts

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I have been working to help my husband through a difficult time and I have seen such an improvement in his thoughts

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21 days of focusing on gratitude meant actually writing the thank you note to my husband for all he does, and seeking ways to “teach” my students to focus on how to be grateful on a deeper level.

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I wrote emails to parents sharing positive information about their child to most of my class - I still need to email a couple more familiest, though!

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I put my phone away by 10am

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I ran for 10 minutes straight....slowly but I did it!

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Journaling about Gratitude before bed has been helping my brain wind down for the night!

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We managed to get outdoors for 15 minutes as a family most days!

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We managed to get outdoors for 15 minutes as a family most days!

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Staff leading from every seat

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21 days of allowing myself to take 15 minutes for me