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you can take a good sleep for a long time

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you need to take a deep breth and get good sleep

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get good sleep at night so when wake up you be tierd

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you can talk to your friends or family

about stress.

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you can talk to an adult you trust or breathe 5 times

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talk to an adult or go to sleep or have a free time

or take a slowly take breathes 5 times

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you get stress when your teacher you a big or hard test

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you can stretch
get fresh are take a ajrink of watr

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you can talk to a teacher or a friend.

Just play with you friends make silly things.

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you can yours a stress ball or take 5 deep breathes of eat healthy foods

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you can take five deep breaths. Or you can stretch to till you feel better. And if you have a baseball game tomorrow you can practes for it.

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In the brainpop it said that you

can take 5 deep breathes. Or you

can talk to a person that you trust

and maybe they will solve your

problem. Or you can also exercise.

And also you can eat healthy foods.

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you can take 5 deep breathes or

you can get enough sleep so it can go away you can also

study if you have a test you can eat healthy food

you also can do what you like and you can do extra size or

you can play a game with your friends you can also tell you parents or

someone you trust to help you solve the problem you my also go to a park or you can

relax. you can also have enough fun. you can also go outside and get enough fresh air .

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if you have a test you can study really hard instead of sleeping.

sometimes you just have to take 5 breaths. you can get enough sleep so it go away. you can also study if you have a test. you can eat healthy food, you can take naps,do something you like to do.

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you can take a nap. You can take 5 deep breaths and if your stressed

for a test you can study extra hard so you can get your mind off of it.

you can stretch. you can also talk to a friend, adult or someone you

trust. You also can exercise and eat healthy food.

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if you have a test you can study really hard sleep well. you can take 5 deep breaths. you can exercise . you can eat healthy food. you can talk to somebody and tell them your stressed about something. you can stretch or chill out if you play and have lots of fun sometime and just relax and get loose . also you can go out and play with friends to get cool air.

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Sometimes you just need to take 5 deep breaths.

But, it also helps if you just do nothing. Sometimes

you need to chill out.

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You can breathe in and out then repeat the same thing 5 times. And if you don't get the right amount of sleep take a midday nap. also you can go outside to gets some fresh air so you can refresh you mind and relax

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breath in and out or exercise or think of other things

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get good sleep when you go to bed

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you can eat healthy, get a lot of sleep, you can take a nap, do something you like to do, and take 5 deep breaths.

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You can get a good amount of sleep if your not getting the right amount of sleep or breathe in throw your nose and out your mouth slowly 5 times.

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that if you have a test you can study really hard instead of sleeping and thinking of the the test.

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you can 5 deep breaths. you can eat healthy to manage stress.

you can take a nap. get enough sleep. do something you like to do.

play a board game alone like candy land and pretend you have two players.

get lots of exercise. and HAVE FUN

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Like if you have a test you can study really hard instead

of sleeping and thinking of the test