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1. Introduction -We will be spending time together once a week during lunchtime to make new friends and learn about everything making friends.
2. Bike - Recalling learning how to ride a bike. It was hard at first, but with practice you got better. It's the same way to learning how to make friends.

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Soccer Ball - 5 minutes have students take turns passing the soccer ball and answering some of the questions.
2. Personal Goal - 10-15 minutes have students share their personal goals or write them down privately

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Develop Rules - Have students make 3 rules for the social skills group. Encourage by giving some options if they are struggling.
2. Explain Group Procedure -
1. "Share out" Come in and share 1 good thing that happened and 1 strategy you did to manage anxiety
2. "I Do"
3. "We Do"
4. "You Do"
5. Wrap around and Next Week

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Have each student share out 1 good thing that happened and what they learned last week in our group

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Session 2 - Test Anxiety Counseling Group

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1. Almost everyone feels nervous before an exam – it’s normal.
2. Can some exam anxiety be helpful?
3. What is anxiety?
4. Exam anxiety can result in
5. Some things that can increase exam anxiety are
6. What are some things that can reduce exam anxiety?

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Have people share out what works for them in each of the following columns. Then, share what the handout suggests.

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Ask each person to write 1 goal from today's lesson that they can work on until we meet next week.

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Have each student share how they did with their last week's goal and 1 good thing that happened

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1. Deep breathing
2. Progressive muscle relaxation
3. Visualization techniques
4. Five finger relaxation technique

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Set an intention or goal related to today's lesson. What is something you would like to try?