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*من يرييد البقآآء سي

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*من يرييد البقآآء سيظل معگ حتي لو گنت اسوأ من في الارض💛*

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ههههههههههه

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Boring 🙂💔💔💔

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Fast food is food that is prepared in leas time than regular meals. Like burgers , types, pizza , all kind . It is one of the foods that contain a lot of fat , sugars and calories . Damages include obesity , heart disease, atherosclerotic , diabetes and food poisoning. People resort to unhealthy food because is does not need a long time , but rather a shorter . It is also considered a change of routine . It is noted that most popular people for this meals are Chaldean and adolescents , whose fast food has become part of their daily habits . Health education for adolescents in schools , in the media , and stating the types of food and the number of classes to be eaten for each type .

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Nowadays, many people, mostly young people, prefer to eat fast food such as hamburgers, fried chicken,   It’s fast, easy to prepare, easy to eat, and cheap. It’s for everyone.
According to world health organisation, There is 59% of adult population that eats at take-away restaurants at least once a week.The reason of this problem is busy and work late hours, and laziness "The fast food changed our lives ".
The best solution for this problem is prepare the food at home and take it out side . Also make a time management
I recommend to avoid the fast food because it might affect your life health and lead to several diseases.

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Disadvantage of fast food.

Many people eat fast food far too often,because it's convenient and cheap. However, the fast food is more unhealthy than home- cooked meals ,as amounts of unwanted nutrients like salt ,fats and various type of additives.
According to a study done at Berkeley University in 2009,the closer people live to a fast food restaurant, the higher their risk is of becoming obese.

Nowadays,mostly young people prefer to eat fast food such as hamburgers,shawarma and pizza .It’s fast, easy to prepare,easy to eat and cheap,but it causes Obesity,Heart Attack Risk, Liver Damage and Environmental Impact.
The best solution for this problem,you should  cook at home because it is more healthy and less effective

“prevention is better than cure”. so, you should take care of yourself and your health.

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At this time Now a days, fast food has become the basic life of some people. Although it takes less time to prepare, and the fast food taste delicious but it may cause many health problems in humans some studies have confirmed this.                                                                                                                                             Fast food has many negatives and causes diseases such as obesity . Which has become obesity one of the biggest problems that we face in most countries. Wher it became clear to many researchers after identifying the components of these meals that they have a great harm to human health. Doctors seed “ reduce your food to secure your health” people must prepare time for fast food.                                                                                          In the end we hope people will reduce fast food  and  start thinking about their health.

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In around the world, there are many types of fast food. For example, sandwich. Last year we saw an increased some diseases. Like, obesity. So many problems in the world. The big problems is a eating fast food. There are many causes in the world. First one, eating more of fast food.The effects for the fast food is an increasing our wights and some diseases like, obesity. In the end, we want to give advice about this topic. We are advising to reduce eating the fast food because it’s not healthy.

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Disadvantage of fast food
In a fast paced world are not have enough time to cook the food.However,That over the past twenty years,the number of children suffering from obesity has more than doubled and the number of children suffering from obesity has tripled .Many countries and groups have also published reports on obesity. In 1998, the US government guidelines were published under the heading:" clinical guidelines on identifiying, assessing and treating overweight and obesity among adults. "An ounce of prevention is better than a pound of cure". In short, In order to protect our health, we must reduce eating fast food.

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Al- Marwa AlBarashdi and siham alsalmi and Aama almaashari

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Al- Marwa AlBarashdi and siham alsalmi and Aama almaashari

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Disadvantage fast food                       Fast food has anegatine impact on human health. As people now a date become busy they tent to eat fast food.

According to “information from the bureau of labor statistics , about 45% of a family’s food budget goes toward eating out some where”.

Eating fast food cause many problems, In the past, there were no restaurants, so people ate in their homes with healthy meals. When technology developed, restaurants increased and demand increased more, which led to the deterioration of their condition to the most difficult.They ase many ways to reduce eating fast food , drink water , eat more protein , distance yourself from the  craving.

The call for action, they shauld eat junk food one day a week.
In conclusion , people should not eat fast food because it is very worst food for health.