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Here are some ideas...

EXAMPLE:

(Student Name):

When I am under a lot pressure I usually like to be alone. I go to my bedroom and I try to think positive. I remember all the good things in my life and when I feel better I decide what I should do.

Another example:

Sam: Music,music, music! That's the best way of relaxing and forgetting all worries for a moment. I usually put my headphones on and I let me go with the music. It's like going into another dimension. It's kind of spiritual experience. And I feel so much confident and at peace! Like the Eminem song has it: " You better lose yourself in the music, the moment you own it, you better never let it go..."

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What do I do to get away from stress and some problems that may worry me is to listen to music by a specific band and isolate me from those around me and if I do that I will be much better after a short time. And to relax I like to go exercise and watch football, too.

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To Forget my problems, i try to be alone, and listen to music to distract myself and not think about it. To relax i prefer watch a movie or series, i like to walk with my dog and listen to music.

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Ana Farinha nº1 9ºH

Sometimes when i´m stressed i cook because i really like to cook, I listen a lot of music, i clean my house ( it´s weird but this relaxes me a lot), i also talk with someone very important to me and i play football too because football is everything to me and I do a lot of physical exercise

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I am very cheerful and relaxed guy, but like everyone else I get stressed. So that I don't get stressed I have some tips that help.
My favourite tip for not getting stressed is to run. Running is a way that I managed to empty my mind and develop my imagination, besides that it keeps me in shape.
During the race my imagination helps me to create stories and drawings, which also help me not to be stressed.
In both (running, drawing) I can also listen to music which is what makes me (not) happy and focused.

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Rodrigo Brandão nº25
When I am under  a lot of pressure Iusually go play some video games on my pc, listen to music on my pc or on my mobile phone or I go to my mobile phone and I watch Netflix, youtube, twitch and tiktok. And then I calm down.

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Bárbara Deyllot n⁰5 9⁰H
To forget my problems, I usually listen to music because it cheers me up and makes me think. To relax I usually watch movies or go to the beach to listen to the waves and sit on the sand because it makes me relaxed and i like it.

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Edson Junior
Usually when I'm under pressure, I exercise, it helps to distract me from my problems and makes me think better about every decision, it helps me so much that it has become a hobby, so I use it whenever I can, it makes me feel alive.

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Filipa Matias:
I call my friends, they're very important for me!
I Hear music and dance.
I do physical exercises.
Talking to someone in my family is very, very important because I get calmer.
I remember the good things i´ve done so far.

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For me to relax, I like to go to my room and be alone, I like listening to music and thinking about the good things in life.  I like to walk with my family and friends, and to walk my dog.

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Sometimes, when I'm stressed I prefer to be alone and listen to music, write about my thoughts to understand myself, draw about my feelings or maybe watch some funny TV show or even do nothing. But when I really want to relax I just lie down in the yard and look at the sky.

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When I'm stressed, I like to go to my bedroom alone listening to music and try to think positive until I feel calmer and then decide what to do.

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Maria Canastra Rodrigues
nº17, 9ºH

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I usually play football, train in the gym, listen to music, cook, run outdoors, do facetime with my friends, play games with my dogs, swim in my pool, and that's how I usually relax in my free time.

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When I am under a lot of pressure, I like to go for a walk, listen to music, draw, play videogames. When I do those things I feel relaxed.

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When I want do relax or when I’m stressed, I close my room door and I put my headphones and I listen to music. I close my room door to be alone. I listen all type of songs. When I listen to music I think about my life and think about everything, and when I want to relax this work with me.

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when I am stressed, I usually like to go to my bedroom and stay alone reading a book. Sometimes it's enough to watch a movie that I like or comedy series that lets me relaxed, and I don't think anymore about what was stressing me.

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QUESTIONS                     Who said that....                 1- he / she watched series or a movie to relax?              2- he/she did some physical exercise?                                3- he/she liked to go to her /his room alone?                   4- he / she liked to paint (or draw) to keep him/her relaxed? 5- he / she liked listening to music ?

# data[].attributes.subject
QUESTIONS                     Who said that....                 1- he / she watched series or a movie to relax?              2- he/she did some physical exercise?                                3- he/she liked to go to her /his room alone?                   4- he / she liked to paint (or draw) to keep him/her relaxed? 5- he / she liked listening to music ?

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ANSWER:                            Your name                                                            1- Student X                            2- Student Y and Z                   3 - Student W                          4 - Student A and B                 5- Student C

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ANSWER:                            Your name                                                            1- Student X                            2- Student Y and Z                   3 - Student W                          4 - Student A and B                 5- Student C

# data[].attributes.body
1-  Maria Pinto
2- Guilherme
3- Tomás
4- Daniela
5- Matilde

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1 - Bárbara
2 - Ana Farinha
3 - Inês
4 - Guilherme
5 - Matilde

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1-Inês Silva
2-João Fidalgo
3-Beatriz Mateus
4-Daniela
5-Beatriz Seno

# data[].attributes.body
1- Inês Silva said she watch moovies and series to relax
2- Jõao Fidalgo makes some physical exercise
3- Tomás Vicente likes to go to his room
4- Guilherme paints to keep him relaxed
5- Beatriz Seno likes listening to music to relax

# data[].attributes.body
1- Bárbara
2- Catarina
3- Ana
4-  Inês
5- Maria Pinto

# data[].attributes.body
1- maria pinto, rodrigo brandão, bárbara,daniela, me, inês
2-  catarina, ana farinha, filipa, guilherme, edson, joão fidalgo
3- vicente, inês, beatriz mateus, matilde, me
4-
5- me, vicente, joão fidalgo, beatriz seno, matilde, daniela, beatriz mateus, filipa, guilherme, rodrigo brandão, bárbara, catarina, maria pinto, ana farinha

# data[].attributes.body
1- Inês Silva, Maria Rodrigues.
2- Ana Farinha.
3- Beatriz Mateus, Tomás Vicente, Daniela.
4- Guilherme.
5- João Fidalgo, Filipa, Catarina Camões.

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1 - Maria Canastra
2 - Jõao Fidalgo
3 - Inês Silva
4 - Guilherme
5 - Tomás Vicente

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Maria fonseca n. 18
1- Inês Silva
2- Edson
3-Vicente
4- Daniela
5- Beatriz seno

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1- inês, Maria Pinto
2- Ana Farinha, João Fidalgo
3- tomás, Matilde
4- seno
5- Ana Farinha, Tomás e João Fidalgo

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1- Maria Pinto and Inês
2- Ana Farinha
3- Daniela and Tomás Vicente
4- Guilherme
5- Matilde and Catarina

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Catarina Camões
1- Maria Pinto
2- Ana farinha
3- Vicente
4- Guilherme
5- Beatriz Mateus

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Beatriz Seno
1- Ines Silva
2- Joao Fidalgo
3- Beatriz Mateus
4-Daniela
5-  Tomas Vicente

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1-Ines Silva.
2-Edson Junior
3-Tomas Vicente
4-Guilherme
5-João Fidalgo

# data[].attributes.body
1 Inês Silva
2 João Fidalgo
3 Beatriz Mateus
4 Daniela
5 Beatriz Seno

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1-Maria Pinto
2-Ana farinha
3 - Tomás Vicente
4- Beatriz Seno

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Bárbara Deyllot n⁰5 9⁰H
1-Maria Pinto
2-Ana Farinha
3-Beatriz Mateus
4-Beatriz Seno
5-Catarina Camões

# data[].attributes.body
1- Bárbara, Daniela, Inês, Maria Pinto, Maria Rodrigues and Rodrigo Brandão
2- Catarina and Ana Farinha, Guilherme, Edson, João Fidalgo
3- Inês, me, Beatriz Mateus, Matilde and Maria Pinto
4-  Beatriz Seno, Daniela and Guilherme
5- me, Beatriz Seno, João Fidalgo, Maria Rodrigues, Filipa, Beatriz Mateus, Daniela, Matilde, Guilherme, Rodrigo Brandão. Bárbara, Ana Farinha, Maria Pinto and Catarina.

# data[].attributes.body
1- Bárbara, Inês, Maria Pinto, Maria Rodrigues
2- Catarina, Ana Farinha, Filipa, Guilherme, Edson, João Fidalgo
3- Inês, Tomás, Beatriz Mateus, Matilde
4-  Beatriz Seno, Daniela and Guilherme ( they draw)
5- Beatriz Seno, João Fidalgo, Filipa, Beatriz Mateus, Daniela, Matilde, Guilherme, Rodrigo Brandão, Bárbara, Ana Farinha, Maria Pinto, Tomás, Catarina