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In this lesson, you are learning that getting revenge can make problems worse. You are also learning to identify consequences of revenge and generate alternatives for seeking revenge using the Calming-Down Steps. Click the link below!

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Lesson 14: Avoiding Jumping to Conclusions 

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Lesson 14: Avoiding Jumping to Conclusions 

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In this lesson, you are learning to identify emotion management strategies and demonstrate
assertiveness skills. You are also
learning how to identity and demonstrate positive self-talk statements. Click the link below!

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In this lesson, you are learning to manage strong feelings, such as anger, by using the Ways to Calm Down. Click the link below!

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Week 5: Listening and Respecting Boundaries 

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Week 5: Listening and Respecting Boundaries 

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The Second Step skill we'll be reinforcing this week is asking respectfully for what you want or need.

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Monday: The Imagine Neighborhood Podcast

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Monday: The Imagine Neighborhood Podcast

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This week, we’re talking about how to ask for what you want and need (respectfully, of course) ‒ and how to accept when the answer is no. Sometimes asking can be hard, especially if you’re really focused on that thing you want. Macho Supreme and I talk about how to ask respectfully and how to deal with disappointment if the answer is no.

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Listen to this episode from The Imagine Neighborhood on Spotify. This week in The Imagine Neighborhood, Scotty and Macho Supreme need to find a solution to their problem: Macho needs an extra oven to bake a humongous batch of cookies for Nana Supreme's birthday. But Scotty needs this oven to stay in his house because...

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Tuesday: Dr. Sherri's Emotional Experiments 

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Tuesday: Dr. Sherri's Emotional Experiments 

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This week in The Imagine Neighborhood, Scotty and Macho Supreme practice asking for what they want: they take a deep breath and ask in a calm, respectful voice. In your own Emotion Experiment, you’ll get to practice too. Sometimes you get what you want and sometimes you don't. It’s totally okay to feel bummed out if the answer is no, but there’s always a good way to handle that feeling.

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Wednesday: Mr. Music Man, Lindsay Jones 

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Wednesday: Mr. Music Man, Lindsay Jones 

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Mr. Music Man Lindsay Jones is back to explore both music and social-emotional learning! He and Scotty have a great conversation and jam session to learn all about how to ask for what you want – through music!

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We and our partners use cookies to personalize your experience, to show you ads based on your interests, and for measurement and analytics purposes. By using our website and our services, you agree to our use of cookies as described in our Cookie Policy.

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Bonus: Mr Music Man Lindsay Jones Musical Conversations

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Listen to this episode from The Imagine Neighborhood on Spotify. Mr. Music Man Lindsay Jones is back on Wednesday to explore both music and social-emotional learning! He and Scotty have a great conversation and jam session to learn all about how to ask for what you want - through music!

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Our friends from GoNoodle have a silly video to help you start movin’ and keep flexin’.

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Flex, melt, grow, and flap your arms with a yellow dude made out of clay!

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Since the theme of this week is asking respectfully for what you want or need, we’re going to work on staying grounded and focusing attention.

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A big thank you to everyone who’s been following along with our Daily Adventures!  If you made something you’re proud of during one of the activities or drew one of The Imagine Neighborhood characters, share here! 

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A big thank you to everyone who’s been following along with our Daily Adventures!  If you made something you’re proud of during one of the activities or drew one of The Imagine Neighborhood characters, share here! 

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In this lesson, you are learning that frustration can get in the way of learning, but managing
frustration reduces the chances of doing something you may regret later. Click the link below!

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In this lesson, you are learning how to identify situations that cause anxiety. You are also learning about how to apply calming down skills to anxiety-provoking situations,
including academic situations. Effectively managing anxiety makes it easier for you to focus and succeed in social and academic situations. You may be
feeling more anxiety now for many reasons, including changes to your normal routine, doing your schoolwork remotely, being
away from friends, and concerns about the coronavirus. Click the link below!

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In this lesson, you are learning that negative self-talk can make strong feelings even stronger, but
that you can calm down by using positive self-talk. You are also learning that setting a new goal and making a plan to achieve it are
positive ways to handle disappointment. Click the link below!

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The Second Step skill we'll be reinforcing this week is making amends.

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Monday: The Imagine Neighborhood Podcast

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Monday: The Imagine Neighborhood Podcast

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This week’s episode is all about making things right when you’re the one who caused a problem. It’s okay to have big feelings—everyone gets angry or sad sometimes. But sometimes if you’re feeling really angry, you might do something that causes a problem. If we act on those feelings, make a mistake, and need to apologize, then it’ll be great to know a little more about the importance of making things right!

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Blubrry Podcasting - Podcast Hosting, Statistics, WordPress Hosting, Syndication Tools and Directory

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This week in The Imagine Neighborhood, Scotty starts out having a pretty rough day. When Doc Apocalypso swings by to tell him there's a giant monster on the loose who's smooshing villages, the day gets even rougher! Scotty and Doc need to find this monster and figure out what's going on-and figure out how to make thingsright. Turns out, there's a lot more to this monster than either of them knew!In this episode, we talk about our angry feelings, what to do if you've made a mistake, and how to make amends. It's okay to have big feelings. Everyone gets angry or sad sometimes. But it's always important-for kids and for grown-ups-to know what steps they can take to make things right.For the rest of our season, we're sharing daily activities that align with each episodeof The Imagine Neighborhood. Head over to ImagineNeighborhood.org and check our Emotion Experiments with Dr. Sherri, Music Corner with Mr. Music Man Lindsay Jones, and more! If you made something you're proud of during one of the activities or drew one of The Imagine Neighborhood characters, send in a picture to be sharedon our Infinite Refrigerator! Follow along on our Instagram page to see what other listeners send in, too.

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This week in The Imagine Neighborhood, Scotty starts out having a pretty rough day. When Doc Apocalypso swings by to tell him there's a giant monster on the loose who's smooshing villages, the day gets even rougher! Scotty and Doc need to find this monster and figure out what's going on-and figure out how to make thingsright.

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Tuesday: Dr. Sherri's Emotional Experiments 

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Tuesday: Dr. Sherri's Emotional Experiments 

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This experiment is about what to do if those big feelings have gotten the better of you, what makes an apology sincere, and how to make amends. It’s always important to know what steps you can take to make things right. We’ll build these skills by practicing different steps to take after making a mistake.

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Wednesday: Mr. Music Man, Lindsay Jones 

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Wednesday: Mr. Music Man, Lindsay Jones 

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Music can be a great way to
communicate things that are sometimes hard to say. We’ll find out how musicians communicate with each other—sometimes without saying a single word!

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we're back with Mr. Music Man Lindsay Jones to explore how music and social-emotional learning fit together. Music can be a great way to communicate things that are sometimes hard to say. We'll find out how musicians communicate with each other-sometimes without saying a single word! We'll also get to hear some great ideas from our listeners. Each week with Mr. Music Man, we ask our listeners a question and read some responses on the show. Tune in to hear how your idea could be featured on The Imagine Neighborhood.

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The Imagine Neighborhood - Bonus: Mr Music Man Lindsay Jones Makes Things Right - 11:52

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we're back with Mr. Music Man Lindsay Jones to explore how music and social-emotional learning fit together. Music can be a great way to communicate things that are sometimes hard to say. We'll find out how musicians communicate with each other-sometimes without saying a single word!

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This week is all about making amends. Ever make a big mess while doing something super fun and then have to clean it up? Cleaning up is one way of making things right!

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Clean up, clean up - everybody, everywhere! Clean up, clean up - sing this new clean up song with FLARE!

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This week, we’ve been talking about how to make things right after we’ve made a mistake or let strong emotions take over. Strong emotions affect our brains and make it harder for us to think clearly—but our brains are constantly changing and growing. When we practice new or hard things, we can grow new pathways in our brain! The more we practice, the stronger and faster these pathways become. Mindfulness can help you learn to calm your brain and can also help build new pathways.

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What’s one thing you remember about your Yeti Body from watching the video?

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In this lesson, you are learning to identify social situations that can cause anxiety, and apply what you’ve learned about calming
down when you face social anxiety. Managing anxiety effectively makes it easier to focus and succeed in social and academic situations. Click the link below!

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In this lesson, you are learning to identify situations in which you might need to calm down. You are also learning to demonstrate the technique for deep, centered breathing. Additionally, you are learning to identify and demonstrate others ways to Calm Down (counting, using positive self-talk). Using Ways to Calm Down helps you to avoid acting impulsively on your feelings. Click the link below!

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In this lesson, you are learning to manage strong feelings by saying “Stop,” naming the feeling, and using other Calming-Down Steps to
calm down. When strong feelings are under control, you are better able to think clearly and
pay attention. Click the link below!

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Week 3: Exploring Consequences of Actions 

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Week 3: Exploring Consequences of Actions 

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The Second Step skills we'll be reinforcing this week are thinking of solutions, exploring consequences and making if-then plans.

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Monday: The Imagine Neighborhood Podcast

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Monday: The Imagine Neighborhood Podcast

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This week’s episode is all about thinking of solutions and exploring consequences. We’ll learn a snazzy way to test different outcomes with something called an if-then plan.

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This week in The Imagine Neighborhood, Scotty and Princess Donnasaurus have a big problem to solve: Sock goblins have stolen all of the socks in the neighborhood, right before the Sock Puppet Festival! To save the festival and return everyone's socks, Scotty and Princess Donnasaurus need to track down those tricky sock goblins and find a way to recover their missing socks-without any sock goblins biting their toes. They explore a few different ideas and those ideas' consequences before finally settling on the best solution.

In this episode, we talk about creating if-then plans: breaking down the problem-solving process into steps to make it easier. It can be hard to find the right solution, especially when big feelings are involved. Creating an if-then plan helps kids and adults see different solutions to find the one that works best and is the fairest. And, like all skills, it's okay if it's difficult at first: We all get better at problem-solving with practice.

For the rest of our season, we're providing daily activities that align with each episode of The Imagine Neighborhood. Head over to ImagineNeighborhood.org and check our Emotion Experiments with Dr. Sherri and Music Corner with Mr. Music Man Lindsay Jones!

Plus, if you'd like to make your own sock puppet, check out this special how-to video from Macho Supr...er, Cardboard Scotty.

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The Imagine Neighborhood - If You Steal Socks, THEN Sock Goblins! - 19:04

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This week in The Imagine Neighborhood, Scotty and Princess Donnasaurus have a big problem to solve: Sock goblins have stolen all of the socks in the neighborhood, right before the Sock Puppet Festival!

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Tuesday: Dr. Sherri's Emotional Experiments 

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Tuesday: Dr. Sherri's Emotional Experiments 

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This experiment is about ways to explore consequences when faced with a problem. It can be hard to find the right solution, especially when big feelings are involved. Creating an if-then plan helps everyone see different solutions so they can find the one that works best and is the fairest.

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Wednesday: Mr. Music Man, Lindsay Jones 

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Wednesday: Mr. Music Man, Lindsay Jones 

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This week, we’re talking about how important it is to try out different ideas until you find the one that’s right. This is true in problem-solving and in writing music! Sometimes you just need to try lots of different things and see what works.

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Mr. Music Man Lindsay Jones is back on Wednesday to talk about the link between social-emotional learning and music. This week, we're talking about how important it is to try out different ideas until you find the one that's right. This is true in problem-solving and in writing music! Sometimes you just need to try lots of different things and see what works. Each week on Mr. Music Man Lindsay Jones, we put a question out to our listeners and read some responses on the show. This week, you can write your own lyrics to an if-then song and send it in to be read on next week's show! We'll also get to hear some great ideas from our listeners. Tune in to hear how your idea could be featured on The Imagine Neighborhood.

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bonus: mr music man lindsay jones tries out ideas

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‎The Imagine Neighborhood: Bonus: Mr Music Man Lindsay Jones Tries Out Ideas on Apple Podcasts

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‎Mr. Music Man Lindsay Jones is back on Wednesday to talk about the link between social-emotional learning and music. This week, we're talking about how important it is to try out different ideas until you find the one that's right. This is true in problem-solving and in writing music! Sometimes you...

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This week is all about breaking down problem-solving into steps. Making an if-then plan is a way to break down problem-solving into smaller steps. It’s like when you want to learn a cool dance move—first you need to break it down into smaller steps. We’ll practice breaking it down with our bodies to work toward accomplishing a new dance move. Don’t get it right away? That’s okay! Like many skills, you get better with practice.

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Blazer Fresh l Hip Hop Dance Tutorial l Arn Star is FIRE! | GoNoodle

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We’ve worked hard this week on making plans! Today, we’ll take a break and focus on Yeti Body posture. If you usually sit hunched over, it leaves less room for your lungs to fill up with air. When you’re not taking full breaths, you often feel sleepier and less calm. Having Yeti Body posture helps you be ready to get calm and focused.

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Think about a time when you felt a strong emotion. What was that emotion? What are the first two things you can do to handle strong emotions? 

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Think about a time when you felt a strong emotion. What was that emotion? What are the first two things you can do to handle strong emotions? 

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Using strategies to calm down will help you think clearly instead of acting impulsively on your feelings. Deep breathing delivers more oxygen to the bloodstream
while helping you slow their breathing. This slows the heart rate and can calm you down when you are upset. This technique can be used in many situations. Positive self-talk can effectively engage
the thinking part of the brain in emotional situations. Counting is another simple way to engage the language centers of the brain,
take your attention off a stressor, and create some time between provocation and reaction. Click the link below!

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In this lesson, you learn ways to
interrupt your emotions so you can
think through situations. You also learn to use self-talk and name your feelings to help stay in control of powerful emotions. The ability to think through an emotionally
charged situation is a critical skill that enables you to get along with others and avoid serious conflicts. Click the link below!

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In this lesson, you are learning how use the first two Calming-Down Steps when you are feeling
anxious. The first two Calming-Down Steps are using a stop signal and naming your feeling.
Emotion and language are processed in different parts of the brain. Using language helps engage
the thinking part of the brain. A stop signal is a way to use language to manage strong emotions. Naming a feeling can help it feel less powerful,
which can help you when you are upset or overwhelmed by a strong emotion. Click the link below!

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The Second Step skill we'll be reinforcing this week is perspective-taking.

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Monday: The Imagine Neighborhood Podcast

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Monday: The Imagine Neighborhood Podcast

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Scotty and Count Vacula get backstage passes to see Doctor Apocalypso’s band, the Dreadnaughts! Doc loves being onstage, hearing her fans cheer and seeing their flamethrowers. But to Count Vacula, this world is big, loud, and scary. When a bolt of lightning strikes the stage, these two switch bodies and can finally understand the world through the other’s perspective. We’ll practice taking on another person’s point of view with a game called Switcheroo!

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How do you feel when you're scared? Does your heart pound? Does your tummy feel tight? Today, Count Vacula feels a tiny bit scared. But with some help from Scotty, plus a couple of heart-pounding songs, Vac (and you!) will learn to talk about how being scared feels in your body.

In this episode, we talk about feeling worried about the babysitter. Vac and Scotty talk about how being scared feels in your body, and about how talking about those feelings can help you feel better.

Practice discussing worried feelings with your child. Talk about something that makes you feel worried sometimes, and explain how it feels in your body. Then ask your child if they'd like to tell you about something that worries them... and how it makes them feel.

The Imagine Neighborhood is all about feelings, and if you'd like some more resources about ways to have these conversations, check out our friends beSproutable. They have a great blog post about other ways to understand, and deal with, big feelings around separation anxiety.

This week's songs are Cosmic Love by Florence and the Machine

and
Monster by the Mighty Underdoggs

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The Imagine Neighborhood - Count Vacula Feels Afraid. - 12:37

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How do you feel when you're scared? Does your heart pound? Does your tummy feel tight? Today, Count Vacula feels a tiny bit scared. But with some help from Scotty, plus a couple of heart-pounding songs, Vac (and you!) will learn to talk about how being scared feels in your body.

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Tuesday: Dr. Sherri's Emotional Experiments 

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Tuesday: Dr. Sherri's Emotional Experiments 

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This week, we’re talking all about seeing things from someone else’s perspective: why it’s important, how to practice it, and how to solve problems with it. Learning to see things from someone else’s point of view is an important problem-solving skill because it helps you respectfully resolve conflicts by seeing a situation in a new way.

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Wednesday: Mr. Music Man, Lindsay Jones 

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Wednesday: Mr. Music Man, Lindsay Jones 

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This week, we’re talking about how musical themes can help an audience understand how a character is feeling. As you listen, try to think about how it feels to be you. Is there a song that you like, or maybe even a song that you wrote, that helps to show your point of view?

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Mister Music Man, Lindsay Jones, is back for another Music Day episode! This week, Mister Music Man chats with Scotty about how music can help you take someone else's point of view. And he's brought some songs along to help! Plus, Lindsay and Scotty have a new challenge for the listeners.

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The Imagine Neighborhood - Bonus: Mr Music Man Lindsay Jones Empathy Music - 8:13

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Mister Music Man, Lindsay Jones, is back for another Music Day episode! This week, Mister Music Man chats with Scotty about how music can help you take someone else's point of view. And he's brought some songs along to help! Plus, Lindsay and Scotty have a new challenge for the listeners.

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This week, in the spirit of putting yourself in someone else’s shoes, you’ll explore what it’s like to move like someone else. We’ve selected movement activities where you’ll watch someone else’s “signature move” and try it out yourself! Then you’ll have a chance to create your own unique moves. How does it feel to do someone else’s moves? How does it feel to create your own?

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This Friday, we’re talking about what we call the Hubbubbles: your thoughts, feelings, and sensations.

In this session, we’ll practice paying attention to things as they are right now with kindness and curiosity. Mindfulness can help us be better at connecting with others, including giving us space to think about someone else’s point of view.

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Week 1: Calming Down When Conflicts Arise 

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Week 1: Calming Down When Conflicts Arise 

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The Second Step skills we’ll be practicing this week are calming down when conflicts arise and finding safe, respectful solutions.

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Monday: The Imagine Neighborhood Podcast 

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Monday: The Imagine Neighborhood Podcast 

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Scotty helps out Cap'n Marion and the Fire Pirates with a pretty big problem. Things can get a little heated when you’re cooped together, whether it’s in your home or on a pirate ship. We talk about ways to solve problems respectfully and the importance of calming down so you’re able to listen to other’s perspectives. If Captain Marion and Fieryous George the Lava Monster can compromise, so can you!

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Subscribe to the Imagine Neighborhood, the emotional learning podcast for kids.

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Tuesday: Dr. Sherri's Emotional Experiments 

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Tuesday: Dr. Sherri's Emotional Experiments 

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This week, Dr. Sherri breaks down the importance of finding a calm-down strategy to help keep you focused when big feelings start to take over. By practicing a few ideas and finding the one that works best, you will gain confidence controlling a situation and helping to resolve it.

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Wednesday: Mr. Music Man, Lindsay Jones 

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Wednesday: Mr. Music Man, Lindsay Jones 

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Wednesdays are for exploring feelings with music! Lindsay Jones will help us take a deeper dive into music and learn more about how music tells stories and can inspire all kinds of feelings.

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Wednesdays are for exploring feelings with music! In every episode of the Imagine Neighborhood, we use music to help us talk about how we're feeling. Once a week, we'll be joined by a special guest, Mr. Music Man Lindsay Jones, a Broadway sound designer and composer. He's created music for movies, plays, TV shows, and documentaries. Sometimes his music is very soft and quiet; other times it's loud and excited! Together, Scotty and Lindsay will take a deeper dive into music and learn more about how music tells stories and can inspire all kinds of feelings. And each week, Lindsay will give kids a chance to put their own ideas into music.

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The Imagine Neighborhood - Bonus: Mr Music Man Lindsay Jones Calming Music - 9:23

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Wednesdays are for exploring feelings with music! In every episode of the Imagine Neighborhood, we use music to help us talk about how we're feeling. Once a week, we'll be joined by a special guest, Mr. Music Man Lindsay Jones, a Broadway sound designer and composer.

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A lot of activities work out your mind, but how about something to work out your body?

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On Fridays, we’ll take a moment to pause, breathe, and reflect with Mind Yeti: mindfulness sessions that help kids and adults calm their minds, focus their attention, and connect better to the world around them. Watch this video to learn more about Mind Yeti and the power of mindfulness.

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This Friday, we’ll start by discovering your body’s calming superpower: your breath.

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Lesson 11: Introducing Emotion Management

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Lesson 11: Introducing Emotion Management

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Families can now access Second Step Emotion Management lessons. In this lesson, you are learning to focus attention on your
body for clues about how you are feeling. Thinking about feelings helps the thinking part of your brain start to get back in control. This helps you manage strong feelings. Click the link below!

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Lesson 10: Introducing Emotion Management

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Lesson 10: Introducing Emotion Management

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Families can now access Second Step Emotion Management lessons. This lesson helps you understand what happens inside your body when you experience strong emotions. It also lays the
groundwork for learning skills to manage your brain’s and body’s reactions to stress and conflict.
During this time, you might be feeling all kinds of emotions, like happy to be home, anxious about recent events, worried for
loved ones, or frustrated to
be stuck inside and missing your friends/routine. Learning the physical clues for
strong emotions can help you manage these feelings. Click the link below!

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Lesson 9: Introducing Emotional Management 

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Lesson 9: Introducing Emotional Management 

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Families can now access Second Step Emotion Management lessons. In this lesson you are learning to focus attention on
your body to figure out your feelings. You are also learning that if your feelings are uncomfortable, it helps to talk about them
with an adult. Click the link below!

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What works well for you when you need to calm down?

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What works well for you when you need to calm down?

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I like to go for walks when I need to calm down

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I like to go for walks when I need to calm down

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I go to paint to calm down.