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See all the wonderful things emil6782 emil6782 has made

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talk to some one

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go for a walk

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go out side and take a walk or bike ride and take a long one

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take care of your body and listen

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take a hike

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by Simon, I get rid of mental isuses by draw

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going for a bike ride and going to the park

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going for a bike ride and going to the park

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im mentally ill so i read books and draw and i also do stuff that i like to do

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i take care of my mental heath by riding my bike swimming and exercise

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do not eat soooooo much junk food

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I take care of my mental health by  going on a walk reading a book or probably talking to myself

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I can take care of our mental health by asking for help hen your struggling

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I can take care of our mental health by asking for help hen your struggling

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Sienna