# data[].attributes.body
Chronic stress can lead to a weaker immune system, cause sleeping problems such as insomnia, headaches and tense muscles, anxiety and depression, problems with learning and memory, heart disease, obesity, and diabetes. (Page 2)

# data[].attributes.body
Chronic stress does not allow the body's stress hormones to return to normal levels. This can increase the risk of anxiety and depression. (pg.2)

# data[].attributes.body
Chronic stress can cause sleep problems, weakening of the immune system, and increase the risk of anxiety and depression. (page 2)

# data[].attributes.body
Isabella López -
WHen a teenager has chronic stress , it will lead to high blood pressure , liver problems , heart diseases , problems with learning and memory , and alot more problems that will follow a person into adulthood and impact their lives.

# data[].attributes.body
Three weeks ago I had to confront my English teacher about my grade dropping when I was doing the work correctly. She started accusing me of sharing my answers with someone else in another class and my heart started racing and I kept stuttering and I was breathing faster. I didn’t know what to do other than say I wasn’t doing that. Then I had to confront the student who copied my work and now the problem is resolved and I have my full points.

# data[].attributes.body
My math teacher accused me of copying off of other people's homework and was giving me zeros on assignments because of it. I was able to prove that I didn't cheat, but when my teacher pulled me into a breakout room with just the two of us I immediately felt pounding in my head and my heart was racing because I was stressed my grade would get bad if he didn't believe me.

# data[].attributes.body
I feel stressed when I have a lot of homework start to pile up or upcoming tests.

# data[].attributes.body
I had procrastinated about doing my homework a few weeks ago and my work kept piling up , so I was really stressed because the due date for the assignments was in 2 days. So I had to get them all done in a short amount of time.

# data[].attributes.body
To cope with stress, I like to take a nap every now and then or watch a show. I also like to read comics because I can focus on something else for a while.

# data[].attributes.body
Meditation and deep breathing exercises can help you decrease blood pressure and improve symptoms of anxiety and depression.

# data[].attributes.body
A healthy tip to help cope with stress is to exercise or take a nap. I personally like to take a break from what I am doing and read a little bit with rain sounds playing.

# data[].attributes.body
One way to help cope with stress is to exercise. Moving around activates a response that helps the body cope with stress.

# data[].attributes.body
I learned that stress can lead to breathing faster and muscles tensing up, and it can weaken the immune system.

# data[].attributes.body
I learned that when you feel stressed, the brain sends a signal to the adrenal glands.

# data[].attributes.body
if you stress out as a teen to adulthood it would cause problems in the long run

# data[].attributes.body
It can cause sleep problems and it can lower your immune system and as an adult your immune system is already going down so stress just speeds the process up.

# data[].attributes.body
Chronic stress as a teenager can impact a person's life into adulthood. It can increase the risk for heart disease, obesity, and diabetes. It can also lead to problems with learning and memory. (Page 2).

# data[].attributes.body
Something new I learned from the article is that if you have chronic stress, it increases your anxiety and chances of having depression.

# data[].attributes.body
Chronic stress as a teenager might impact a person's life into adulthood by leading to issues such as problems with learning and memory, increase risk of heart disease, obesity and diabetes, increase the risk of anxiety and depression, increase risk of getting sick by weakening the immune system and causing sleep problems. (pg.2)

# data[].attributes.body
I learned that Stressing out too much can lead to a lot of health problems that will follow one to their adulthood. I also learned that moving around and doing exercise , like taking a walk outside , can help to destress and relax.

# data[].attributes.body
my friend left his phone on the bus and somewhat knew where he lived so i drove there and knocked on the door he wasn't there wasn't nobody so i dmed his friend she didn't answer and i didnt know what to do at that point

# data[].attributes.body
when i have a test or have to meet new people i get really stressed out

# data[].attributes.body
Chronic stress can impact the adult life of a teacher by having bad sleep schedules, lead to constant headaches and weakening their immune system.

# data[].attributes.body
I really don't have a good way that I cope with stress, but writing down your emotions and what causes your stress is a good tip.

# data[].attributes.body
Stress triggers the fight-or-flight response.

# data[].attributes.body
It can cause sleep problems because of the energy surge brought on by stress hormones.

# data[].attributes.body
(On page 2) Chronic stress, increasing the risk for heart disease, obesity, and diabetes this can impact a persons adulthood by either shorten it or having to go through lots of medical issues.

# data[].attributes.body
Chronic stress as a teenager can impact a person's life into adult hood because it can increase your risk of getting sick and can lower your immune system and stress can cause that to impact earlier.

# data[].attributes.body
It may affect a teenager's future lifestyle. Whether it be their health physically, emotionally, or mentally it can take a great toll on them.

# data[].attributes.body
I just like to forget about it and just watch netflix.

# data[].attributes.body
It may give the teenager false impressions about life, and even a cynical view of it. If they were to have social stress they may have trouble interacting in their adult years.

# data[].attributes.body
sleep

# data[].attributes.body
I'm stressed all the time because as we get older, we're eventually have to start planning for our future. I'm scared that I'm not doing enough for my future.

# data[].attributes.body
stress is healthy

# data[].attributes.body
A moment when I felt stressed was when I was studying for a math final. As page 2 said "you may feel your mind "go blank". In the middle of the study session, my mind went blank and I forgot everything in that moment and felt like I wasn't going to do good on my test.

# data[].attributes.body
It can lead into problems with learning and memory and that can affect us now because we will have problems with learning that will affect us when we get older and we are in adult hood. (page 2)

# data[].attributes.body
Chronic stress is very unhealthy. Not only can it affect your physical health but also mental health. Increasing the risk for health disease, obesity, and diabetes is just part of it.

# data[].attributes.body
I've been lucky enough to not have to deal with stress in my later teens, but I get stressed when too much work piles up

# data[].attributes.body
I think I feel stressed all the time trying to make everyone else happy but myself, trying to do good for everyone but myself, trying to be something good for everyone but myself.

# data[].attributes.body
I procrastinated on many assignments, so the work just kept on piling up.

# data[].attributes.body
Chronic stress can lead to problems with learning and memory.

# data[].attributes.body
I meditate for sometimes 3 hours a day total. I also work out a lot and speak to as many people as I can.

# data[].attributes.body
I'm stressed for finals and all of the projects that are due.

# data[].attributes.body
I get stressed when I think about that sometimes I feel like no matter how many times I turn in assignment one day, I'll still have more the following days and I feel drained and stressed rushing to turn it in on the due date/time.

# data[].attributes.body
Chronic stress can impact a teen's health not only mental health, but also physical health. "Increase the risk of getting sick by
weakening your immune system and Cause sleep problems because of." (article 2). This shows how chronic stress impacts on a person's life into adulthood.

# data[].attributes.body
stress can be healthy if it is used with the right mentality.

# data[].attributes.body
I like to take time away from my devices and just sit down and breath in and out.

# data[].attributes.body
By exercising, like going on a run or taking a step outside can really improve our coping process.

# data[].attributes.body
I had stressed out about a project that was due the next day and we were given three weeks to do it. I hadn't started it.

# data[].attributes.body
When I have to take a test i get really stressed...

# data[].attributes.body
I often feel stress so it's hard to remember an exact situation that I can share, perhaps when I was homeless. I often worried if my family would ever get out of the situation we we're in at the time. I was struggling with many mental health issues as well before becoming homeless. I was anxious everyday which helped me become more stressed then I needed to be.

# data[].attributes.body
I don't think there are healthy ways to help me cope with stress.

# data[].attributes.body
The fight- or - flight response.

# data[].attributes.body
I learned that stress can lead to problems with learning and memory.

# data[].attributes.body
A healthy tip to help cope is doing one thing at a time so you don't over work or over stress yourself.

# data[].attributes.body
I usually take naps or just put it aside and watch Tv.

# data[].attributes.body
Just by meditating, it can help decrease blood pressure and improve symptoms of anxiety and depression.

# data[].attributes.body
Something new I learned was Stress helps us to survive in some situations.

# data[].attributes.body
I felt stressed when I was stuck in a public situation by myself and i had no idea where anyone was at.

# data[].attributes.body
I learned that taking any sort of drug substance to help with your stress, is not good and rather misused, so its better to find something else or another way to cope with the stress you're dealing

# data[].attributes.body
Chronic stress can impact a teen's health by making them more anxious or them even being lead into depression.  It could also lead people into drug use and that could affect them  later in life if they get addicted or rely on the drug to keep them calm. (article 2)

# data[].attributes.body
I get stressed a lot, but today was one of the days I have felt stressed. The ice marker that I own started to leak and I had to turn off the water so it wouldn't leak. I asked my dad, but he is bad at explaining things. It was pretty stressful because the water could ruin the cabinets and there was too much water spilling out.

# data[].attributes.body
I sometime exercise but i just watch t.v and eat food

# data[].attributes.body
You can take walk or exercise...

# data[].attributes.body
Stress can actually help you but uncontrolled stress can make your problems worse

# data[].attributes.body
I learned that stress can be healthy in a way and i never knew that...

# data[].attributes.body
I think taking a personal day to relax and meditate.

# data[].attributes.body
I learned how bad stress can be and what it can lead to.

# data[].attributes.body
Mediating, listening to music and breathing exercises.

# data[].attributes.body
Chronic stress as teen may impact them in adulthood, as in how they will lose sleep and weaker immune system. " Increase the risk of getting sick by weakening your immune system and Cause sleep problems because of." (article 2)

# data[].attributes.body
I run every single day. I go for a walk or listen to music. I often let a panic attack happen because I feel better after it ends.

# data[].attributes.headline
I get stressed when i present in front of a lot of people if it's only me, that's when i think im not ready to present. 

# data[].attributes.subject
I get stressed when i present in front of a lot of people if it's only me, that's when i think im not ready to present. 

# data[].attributes.body
One thing I learned from the article was that stress can increase the risk of heart disease, obesity, and diabetes.

# data[].attributes.body
I learned nothing new from this article.

# data[].attributes.body
Chronic stress can impact them on their health by them getting more anxious and can lead to depression and suicide.

# data[].attributes.body
One time I felt stressed in a situation was finals week last semester, we had many things due in a consecutive order.

# data[].attributes.body
Listening to the song, "In Love With a Ghost" by Flower

# data[].attributes.body
I learned that stress is a good thing, and helps us actually evolve as humans.

# data[].attributes.body
Listening to music doing something productive or sleeping.

# data[].attributes.body
Chronic stress can cause sleep problems. (Page 2)

# data[].attributes.body
School assignments.

# data[].attributes.body
Sleeping

# data[].attributes.body
I learned that stress can be helpful sometimes.

# data[].attributes.body
Chronic stress as a teenger can impact into adulthood causing anxiety and depression. It can also lead to some illnesses. This information an be found at the top of page 2

# data[].attributes.body
A healthy tip to help cope with stress is walking on the treadmill.

# data[].attributes.body
I learned that stress can make you it harder to fight off sickness.

# data[].attributes.body
Chronic stress can lead to depression and anxiety. (page 2)

# data[].attributes.body
when I have a lot of assignments that I need to complete in one day

# data[].attributes.body
one thing that helps me cope with stress is to listen to music and look at positive things in the situation

# data[].attributes.body
Something new I learned is that stress can be good

# data[].attributes.body
Chronic stress can impact a person's life into adulthood by increasing the risk of getting heart diseases, obesity, and diabetes. (Page 2)

# data[].attributes.body
Times where I have felt stressed is sort of happening right now with finals being due by next week or this week.

# data[].attributes.body
Something that helps me cope with stress is praying about it and giving all my stress to Jesus.

# data[].attributes.body
Something new I learned from the article is that stress could lead to other problems.

# data[].attributes.body
(page 2)
Chronic stress can lower your immune system and put you more at risk for heart disease

# data[].attributes.body
exercise like running helps me cope with stress

# data[].attributes.body
I learned that sometimes stress can be good

# data[].attributes.body
School assignments stacking up  and mostly me putting all the blame on myself

# data[].attributes.body
Watching shows or talking to friends