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1.1 Welcome!  👋🏼                             Let's get to know each other!

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1.1 Welcome!  👋🏼                             Let's get to know each other!

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Tell us...

your name

your studies

What would you do on a free day with no limits of money & the possibility to travel anywhere?

something or a place you love and why

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1.5 How do you feel about todays training? 😊

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1.5 How do you feel about todays training? 😊

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Reflect on training experience

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Material: Workbook

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2.3 Mindful handling of stress aggravating thoughts

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2.3 Mindful handling of stress aggravating thoughts

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Material: Handout

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2.4 Positive changes through mindfulness

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2.4 Positive changes through mindfulness

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Material: Workbook

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2.6 How do you feel about todays training? 😊

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2.6 How do you feel about todays training? 😊

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Reflect on training experience

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Material: Handout

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Material: Workbook

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3.7 How do you feel about todays training? 😊

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3.7 How do you feel about todays training? 😊

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Lets talk about the deal of the week:)

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Reflect on training experience

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5.2 What can you specially do to care social contacts?

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5.2 What can you specially do to care social contacts?

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What's about a good communication

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Goal for today: it´s all about self- efficacy

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The influence of thoughts

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Your successful story

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Todays topics: Training reflection & current view on the successful overcoming of challenges

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Collect the main training results
https://padlet.com/11012631/ss3y41idg9n6lhz7

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https://padlet.com/11012631/w4b58nkg32beu6he