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Recycling may not be considered "fun" but it is fun knowing that even such a little effort could go a long way if everyone became involved. When recycling you're doing the right thing and rather than send a reusable bottle or can to the trash fill where it'd sit for years, that said bottle is given a second chance and at the same time reduces waist. So we as a group encourage everyone to go out of their way and look at every can, bottle or product and check for a recycle sign.

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Hiking is a great way to clear the mind and reduce stress. Nothing feels better than taking a nice long hike through different terrains and seeing new things. Not only is hiking a way to reduce stress, it’s also a calming way to stay in shape, improve overall health, and improve sleep quality. Walking over uneven surfaces and terrain uses up to 28% more energy than normal walking helping you sleep better. Hiking has even been proven to make us happier, being able to get outside and be closer to nature allows us to forget about the negatives of our day and focus more on the positives. Nothing beats the feeling of accomplishment and humbleness after finishing a hike on a nice fall or winter day.

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Bowling is an activity that we do with family or friends to make memories last. Some do it as a competitive sport while others do it for fun but at the end of the day we all have one goal in mind, try to get the highest score by doing as many strikes as you can. Bowling is something to get your mind off something that is bringing stress for example if you attend college such as us, it would help with not really stressing about exams. Overall, bowling is something for all ages and is fun no matter how you play it.

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Biking is an activity that no doubt everyone has heard about and surely most have enjoyed doing at one point in their life. Back when you weren't old enough to drive and the only way for you to get around without mom or dad was to either walk or bike. This healthy activity that is not only fun and refreshing, but will keep you in shape and therefore happy. Whether it be riding down a dirt path, a street, or wherever a bike may take you, biking is something we can all enjoy young or old, big or small.

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Swimming has become something many enjoy to do, whether it's for fun or for health benefits. Swimming ranks in the top 10 for the most popular sport activity in the world. Not only that but it helps with Flexibility, posture and burns about 500 calories and the good part is, you only have to swim for an hour! We also choose it since this activity is very family oriented. Swimming brings the family together and helps when trying to survive this Texas heat.

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Birds Up \M/'>