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When school is stressing me out I tend to avoid my assignments to avoid the stressors which usually makes things worse

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I was nervous for my mile time trial so i used that to make me faster

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Not being happy with the way I am so I decided to take care of myself better and start working out

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Completing all my missing assignments

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Studying harder for quizzes.

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Being told/seeing (virtually/on call) that your friend committed suicide.

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When I put off studying to be on my phone or watch TV.

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Being told bad news by my significant other

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freezing up any time i'm in a loud room.

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Working on my missing assignments before it's too late- Aubrie 

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Working on my missing assignments before it's too late- Aubrie 

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I was playing in a baseball game and I hit a home run to take the lead

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putting off doing school work or going to regular work for basketball

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Getting a homework done

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If I procrastinate doing my work, sometimes I just forget about it

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Instead of just letting myself fail I just do my work to improve my grades

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When i am stressed out about grades, it encourages me to do better

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When I focused on a game of chess

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My first day of being a sophomore I was so nervous that my stomach hurt so bad and I could barely sleep

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Worrying about failing my driver's test and consistently studying to combat those feelings and to make myself feel prepared, being motivated by my stress to accomplish the things that I need to accomplish -Kate Jones

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Worrying about failing my driver's test and consistently studying to combat those feelings and to make myself feel prepared, being motivated by my stress to accomplish the things that I need to accomplish -Kate Jones

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not doing online work because i procrastinate

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Shutting myself in when people close to me die or go missing

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When you procrastinate for a long time and avoid so much work, so you procrastinate more because you feel like it’s just not worth doing, that you can’t even start it

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Abandoning a task because I was too tired or nervous to accomplish it.

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missing school and talking with the teachers about how i can improve my grade and not be behind anymore

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Instead of taking a bad grade in a class or assignment I study for the next upcoming test and get additional help.

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An example of Eustress in my life is when I am sparring at my Muay Thai gym and I learn to stay on my feet and become stressed about being hit. (In a good way, keeps me alert).

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Drawing for a friend

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making excuses for everything

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Taking care of my rabbit

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pivking classes for next year.

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I confront my parents a lot whenever they do something I don’t like/agree with.

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ignoring issues that need to be talked about because sometimes confronting issues is hard

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The death of a family member

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Picking more difficult classes for next year.

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If I don't want to go somewhere I pretend to be sick

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Stressed over picking classes for next year

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When someone disrespects me instead of just leaving i tend to argue