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Balanced Diet | #aumsum #kids #science #education #children

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To make sure you are getting all of the foods you need you can use things like my pyramid.  This makes sure that you get all of the nutrients and food groups you need everyday.  It makes sure that you don't get too much or not enough of a specific group.

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To make sure you are getting all of the foods you need you can use things like my pyramid.  This makes sure that you get all of the nutrients and food groups you need everyday.  It makes sure that you don't get too much or not enough of a specific group.

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Along with showering you should wash your hands many times throughout the day.  Especially after using the bathroom or before eating food.

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Along with showering you should wash your hands many times throughout the day.  Especially after using the bathroom or before eating food.

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Some ways to stay active are by playing sports like basketball or soccer, or taking a hike or even riding your bike!

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Some ways to stay active are by playing sports like basketball or soccer, or taking a hike or even riding your bike!

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Being active is not enough, you have to take a shower or bath regularly and brush your teeth twice a day and floss everyday.

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You have to eat healthy and stay active to make sure that your body is happy and healthy.

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You have to eat healthy and stay active to make sure that your body is happy and healthy.

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If you only eat junk food, it will turn right into fat instead of energy.

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If you only eat junk food, it will turn right into fat instead of energy.

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Analyzes theimpact of foodchoices relative tophysical activity,youth sports andpersonal health.(S3.E6.5)

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Analyzes theimpact of foodchoices relative tophysical activity,youth sports andpersonal health.(S3.E6.5)