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Muscle endurance,
Aerobic endurance.

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the ability to control movement in a given direction or at a given intensity

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A characteristic of the human body, or a measurement of someone's ability to do specific things, such as lifting heavy stuff, or throwing stuff, like a shotput, or a discus.

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endurance a long distance race or sporting event that demands great physical stamina

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endurance a long distance race or sporting event that demands great physical stamina

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Muscular strength  — the ability to carry out work against a resistance. resistance against the water while swimming

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flexibility- flexibility is when someone is able to be bent more than others 

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flexibility- flexibility is when someone is able to be bent more than others 

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flexibility is import for dancers and gymnast and within athletics it could be important for high jump to bend over the bar and long jump to leap onto the sand

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1 You need endurance to train longer and longer to build up your strength, power, speed, and flexibility.

Tyrene

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-- Speed is the key to your itiarey
Maggie and Talia

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How fast we are when we're running
Maggie and Talia

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is being able to lift up buildings and throw stuff.
strength is used when you thow a discuss.
some strong people ( superman) have big muscles (your biceps)

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Endurance- being able to keep the same pace for a long period of time. 

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Endurance- being able to keep the same pace for a long period of time. 

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An example of this is long distance running, like when we compete in a 400m and 800m race.  Also a relay running race can be an example of endurance.
Codi and Tia

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1 It is needed when competeing in athletic events.

2 It is need for long terms for running.

Tyrene and Flynn

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flexibility- flexibility is when ones muscles are more stretchable than others.

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flexibility- flexibility is when ones muscles are more stretchable than others.

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flexibility is important for gymnasts.
flexibility is important for doing high jump becasue you need to bend over the bar.

natasha + chelsea

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Coordination- The ability to do several motions in a single distinct movement. 

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Coordination- The ability to do several motions in a single distinct movement. 

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Coordination is needed when participating in discus when spinning and throwing in a quick distinct movements.
Coordination is needed when high jumpers due to timing of jump and controlling your body in a short period of time.

Lewis Hains, Jaiden Jude and Raydon Bryant

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Strength - this means how strong we are, and how well we use our muscles.

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Strength - this means how strong we are, and how well we use our muscles.

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Strength is needed for sprinters (especially their legs).
Strength is needed for shot put, for maximum distance.
- Alex Davis