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Good habits are like training people and teaching. Bad habits are like fishing lasy sleeping.

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Stress relief

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People wait to the last minute or they keep not doing their homework

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Becoming buff Jesus

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Habit: Listening to music
Effect: Not paying attention to your surroundings

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To much of use on your phone is bad because it can ruin your education or eye sight

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You get to relax more, but you lose everything that you've worked for

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Habit: smoking a lot
Pleasure: relieves stress
Effect: lungs start to fail

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Habit- becoming addicted to a certain drug.
Pleasures- Relieving Stress.
Effect- Change in Behavior. Personality and overall everything about you changes. Usually for the worse and not the better

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If you play too many video games then you may have fun but you out don't get work done and eventually you get bored of the games, so you've ruined your life because you don't exercise or go outdoors.

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Bitting your names

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Habbit: picking nails
Developed by maybe getting something under your nail, and trying to get it out. And then you continue picking your nails. It's not hurting us in a harmful way, but it is a bad habbit to break.

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Some bad habits are smoking , drinking , binge eating , nose picking , . People devolve the habit by doing once and then get addicted . They are hurting their body and others around them . Family members

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Habit: drinking alcohol
Pleasure: relieves stress
Effect: vomiting, lossing control over your actions

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E

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A lot of girls really like getting their nails done and once they start getting them done they want them done all the time.

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Not doing your homework for one day
Then it becomes a very day thing

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You think you don't have to start them right away but if you don't get them started you'll just keep putting it off and it will never get done

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Pleasure, sometimes it might work and when it does you got what you wanted.

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If you don't watch what you eat, and you eat only junk food and not any healthily food or protein

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Studying right before a test and not giving yourself not enough time to study.

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Drugs/ alcohol
Sleeping in
Electronics
Junk food
Staying out to late.
can cause loss of sleep
Gaining weight
And bad Heath
Problems in school ( bad grades , not paying attending )

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geting up but going back to sleep and then you miss your bus

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Habit :When you bite your nails
Pleasure: to releave stress
Effect : having bad nails

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Watching too much Netflix or tv and not getting exercise or getting work done

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After you do them you think that it's fine to do it again

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A bad habit is running away from your problems

Pleasure:you get to think about something other than your problems for a short amount of time

And it hurt you by you still have to come forward with it.

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a bad habit someone might have is drinking to much soda 

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a bad habit someone might have is drinking to much soda 

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The pleasure of it is that it's good but also it isn't good for you to drink everyday

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Habit: Procrastination
Pleasure: getting more 'free time'
Effect: Not enough sleep or never doing your work

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Habit: Getting up late for school
Pleasure: More sleep
Effect: Being late to class and getting in trouble

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They could get fat and have bad health problems. But the only reason they like the food Is because it tastes good