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meditate or do yoga to calm your mind and body. Write out how you feel or talk about it with a friend or family member.

# data[].attributes.body
To stay spiritually healthy, you can meditate or do yoga. For your emotional/mental health, you can talk to a therapist or write. To stay physically healthy, stay active and join a sport. Do the things that make you happy.

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Always think positive when something bad comes up and stay fit.

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Eat healthy

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Do something active ,sleep well and eat well.

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Eat healthy and don't eat that much junk food because it will affect your diet/

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Don't eat junk food and always try to get full night sleep.

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Vary your meals
eat breakfast
drink water

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Excercise, Eat well, And sleep well.

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Eat right and drink lots of water.

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Exercise and eat healthy

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Stay hydrated

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Stop eating junk food and eat healthy food  

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Stop eating junk food and eat healthy food  

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-Anthony

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Learn proper portion size. ...

Vary your meals. ...

Eat breakfast. ...

Keep healthy snacks around. ...

Drink moderately. ...

Don't fight stress by eating. ...

Drink water. ...

Limit sugary and caffeinated beverages.

-BRIANS DUARTE

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Eat healthy join a sport.

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be active and eat a lot of greens

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Eat healthy and drinks lots of water and get lots of sleep.

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Get sleep, and take medicine

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run a mile a day to stay healthy and stay active

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go and run a mile a day to stay healthy and active

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Drink lots of water through out the day so you are hydrated and don't pass out.