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Copying Padlet Directions (delete before sharing)

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Copying Padlet Directions (delete before sharing)

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To copy this padlet and use it with your own students/participants, press the "REMAKE" option on the top right corner of the webpage. Be sure to click the Copy Design and Copy Posts check-boxes before clicking submit. You may also rename your padlet and change the description as well.

Be sure to make your Padlet Public by clicking the Change Privacy option, and the Can Write under visitor permissions. This ensures participants can create their own posts but not delete or edit others' posts.

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13. If I ignore a feeling or distract myself from my emotions, the feeling will go away.

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13. If I ignore a feeling or distract myself from my emotions, the feeling will go away.

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12. If an emotion is painful, it often results in a bad attitude, so I avoid it. 

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12. If an emotion is painful, it often results in a bad attitude, so I avoid it. 

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16. It feels like girls/women can be overly emotional. 

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16. It feels like girls/women can be overly emotional. 

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15. Growing up I often heard that boys/men should not cry or show emotion. 

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15. Growing up I often heard that boys/men should not cry or show emotion. 

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14. There is a difference in the way that people of different genders experience and express emotions and feelings.

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14. There is a difference in the way that people of different genders experience and express emotions and feelings.

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11. Negative feelings are bad and don’t help me.

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11. Negative feelings are bad and don’t help me.

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10. There is a right way to feel in every situation.

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10. There is a right way to feel in every situation.

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9. Other people have a better handle on their emotions than I do.

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9. Other people have a better handle on their emotions than I do.

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5. I often look for approval from others for my feelings to feel valid or reasonable.

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5. I often look for approval from others for my feelings to feel valid or reasonable.

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8. Feelings are neither good nor bad. They are a part of life and they give me information about what might be going on.

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8. Feelings are neither good nor bad. They are a part of life and they give me information about what might be going on.

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7. If I feel too good, something bad will happen. I often think "this is too good to be true."

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7. If I feel too good, something bad will happen. I often think "this is too good to be true."

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6. I often cannot control my emotions. Being emotional makes me feel out of control.

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6. I often cannot control my emotions. Being emotional makes me feel out of control.

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4. If I tell other people how I feel, I am afraid that they won’t care and dismiss me. 

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4. If I tell other people how I feel, I am afraid that they won’t care and dismiss me. 

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3. It’s not appropriate to talk about feelings at school or work.

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3. It’s not appropriate to talk about feelings at school or work.

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2. Telling others that I am feeling bad is a sign of weakness. Letting others know how I feel is risky.

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2. Telling others that I am feeling bad is a sign of weakness. Letting others know how I feel is risky.

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1. Sharing my feelings with others helps me to feel connected, seen, and less alone. This can be helpful to me.

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1. Sharing my feelings with others helps me to feel connected, seen, and less alone. This can be helpful to me.