# data[].attributes.headline
How to Create a Strength & Conditioning Program

# data[].attributes.subject
How to Create a Strength & Conditioning Program

# data[].attributes.body
Watch the following video and see what tips and tricks you can include while creating your Program this year.

# data[].attributes.attachment_link.title
How to Create a Strength & Conditioning Program for Athletes | Programming for Athletic Performance

# data[].attributes.body
Complete the following workout through Canvas Studio Quizzes and answer the questions that appear throughout the video

# data[].attributes.body
Select one of the following templates and explain why it was the one you chose and why it works best for you! Share your Template with your teacher on Google Drive.

# data[].attributes.attachment_link.readable_text
Explore premium templates

Bring your ideas to life with more customizable templates and new creative options when you subscribe to Microsoft 365.

Browse Templates

Live well with fitness and health templates

Whether you're training to run a 10k or trying to drop 10 pounds, take Microsoft health templates along for the ride. A health template helps you monitor your progress and keeps you accountable to your goals. Choose an Excel workout template to track your cardio and strength training minutes and calculate calories burned with each workout. Try a fitness log to introduce new exercises or routines. A weight loss tracker is another useful fitness template, especially for people who need a little more support. Seeing how many pounds you've lost as a colorful graphic can be a real motivator. For a more detailed picture of your health, select a fitness template that calculates BMI and body fat, or a health template to track your blood pressure and glucose levels. You can even use a workout template in Excel to measure your sugar, carb, and fiber intake.

No matter which fitness log you select, using it daily will raise your awareness of what you eat and what you do. Download the health templates you need to live a healthier life.

# data[].attributes.attachment_link.description
Explore premium templates Bring your ideas to life with more customizable templates and new creative options when you subscribe to Microsoft 365. Browse Templates Live well with fitness and health templates Whether you're training to run a 10k or trying to drop 10 pounds, take Microsoft health templates along for the ride.

# data[].attributes.body
Complete the following Quizizz to see what you know in Strength and Conditioning or what you need to review.

# data[].attributes.attachment_link.description
Find and create gamified quizzes, lessons, presentations, and flashcards for students, employees, and everyone else. Get started for free!

# data[].attributes.body
Complete the following flipgrid as our culminating course assignment.

# data[].attributes.attachment_link.description
Flipgrid is where social and emotional learning happens! The leading video discussion platform for millions of PreK to PhD educators, students, and families.