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I could not crop this video :D

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Six Steps:
1) Your body faces the direction of the target.
2) Step forward with the opposite foot to the arm throwing
3) Extend your non throwing arm towards the target.
4) Use pendulum arm movement with your tossing arm.
5) Lead the toss with your wrist.
6) Arm follows through with upward motion towards target.

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Body is facing the direction of the target
You step forward with the opposite foot of their tossing arm
You extend your non tossing arm towards the target
You use a pendulum arm motion with your tossing arm
You lead the toss with the wrist of your tossing arm
Your arm follows through with an upward motion toward the target

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I got 15 of the tennis balls into the basket.

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Isaiah Domaoan, the quietness it scary...

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Isaiah Domaoan, the quietness it scary...

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Isaiah Domaoan, the quietness it scary...

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Underhand toss:

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Underhand Toss

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Underhand Toss Video:            Angelique Mendez

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Underhand Toss Video:            Angelique Mendez

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Video will play when you select "Open in new window," far right at the bottom of the video screen, when you click on it.

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(I don't have all the materials to do a video)
1. body facing the direction of the target
2. step forward with with the opposite foot of your tossing arm
3. extend your non tossing arm towards the target
4. use a pendulum motion with your tossing arm
5. lead the toss with the wrist of your tossing arm
6.arm follows through with an upward motion towards the target

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Under hand toss activity video!

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Nicholas Cullen

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Pls ignore how I look like an ogre

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[Untitled Tue Apr 27 2021 185421 GMT-0700 (Pacific Daylight Time)]

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The six steps of a proper underhand throw:
1. Your body is facing the direction of the target
2. Step forward with your opposite foot of your tossing arm
3. Extend your non-tossing arm toward the target
4. Use a pendulum arm motion with your tossing arm
5. Lead the toss with the wrist of your tossing arm
6. Your arm follows through with a upward motion towards the target

# data[].attributes.body
1. body facing the direction of the target
2. You step forward with the opposite foot of their tossing arm
3. extend your non tossing arm towards the target
4. You use a pendulum arm motion with your tossing arm
5. lead the toss with the wrist of your tossing arm
6. Your arm follows through with an upward motion toward the target