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While on one hand social network sites seems to bring people together and connected on the other hand it creates social isolation in regard to BBC News report. As the youth tend to spend many hours on these sites, they rarely have face-to-face interaction. According various studies, scientists’ evaluation determined that social isolation can lead to a host of emotional, psychological, physical and mental problems which include anxiety, depression and somatic complaints among many others. this year i'm going to take a break off of the phone and devices and get out, and have fun within the real world with friends.

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One of the most important characteristics of a good leader is that they need to actually be prepared to lead. This sounds like something that should go without saying, but it is surprising just how many people who are in a leadership role are not prepared to take an active role in leading their team. A good leader does not sit back and observe what is going on, but rather they should be the one making the decisions and making sure that the rest of the team sees them through. You must have the self-confidence to stand by such decisions when you are sure that you are right. However, if you do happen to be wrong you must also own your mistakes and come up with an alternative plan in the event of failure. Your subordinates should be comfortable looking to you for guidance and for that to happen you must take an active role in leadership. this year i need to focus on my leadership skills. this year this is going to be one of my focus points this year.

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biology tells us that bravery emerges from a primal struggle between the brain’s decision-making hub, the frontal cortex, and the focal point of fear, the amygdala. When we find ourselves in an unexpected and dangerous situation, the amygdala sends a signal to the frontal cortex that interferes with our ability to reason clearly. science or not i feel i need to make my own decisions with no regrets about it making sure i stand up for what i believe and what i stand for.

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You can only learn something by learning it. If you do not learn what you supposed to, you may read whatever you want about the subject, the situation will not change. If you decide to get good grades for good performance, then you can do it and it’s going to be easy, but if tomorrow you lose the desire to learn, nothing will help you. So, having understood that learning is not difficult, but it takes some time, we are going to improve our academic performance.I need to declare learning growth and success into my school career.

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Courage is the ability to face a fear, pain, or a difficult obstacle. With courage you can stand up for what you believe is right or wrong. When you have an ability to have courage you can face anything at anytime. Courage is also being brave for you or for someone else. Having courage can sometimes make you fearless! Making you feel like you can be unstoppable and like you can go to unthinking able measures to get what you need. Many people like, doctors, polices, and firefighters all need courage to do their job. We all need doctors, police, and firefighters in are world to help and protect us. i need to grow into a more courages person this year.