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https://www.youtube.com/watch?v=QRXOvAGkot8

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Post-traumatic stress disorder (PTSD) is a mental health condition that's triggered by a terrifying event — either experiencing it or witnessing it. Symptoms may include flashbacks, nightmares and severe anxiety, as well as uncontrollable thoughts about the event.

Most people who go through traumatic events may have temporary difficulty adjusting and coping, but with time and good self-care, they usually get better. If the symptoms get worse, last for months or even years, and interfere with your day-to-day functioning, you may have PTSD.

Getting effective treatment after PTSD symptoms develop can be critical to reduce symptoms and improve function.

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Chronic pain

Depression

Anxiety

Social isolation and withdrawal

Loss of occupational or scholastic functioning

Decreased ability to have successful interpersonal relationships

Substance abuse and addiction

Worsening physical health problems

Cardiovascular disease

Eating disorders

Suicidal thoughts and behaviors

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Stressful experiences.

Inherited mental health risks.

Inherited features of your personality

The way your brain regulates the chemicals and hormones

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Being overly alert or wound up.

Avoiding reminders of the event.

Feeling emotionally numb. Re-living the traumatic event –

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How common is PTSD and who will experience it?

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How common is PTSD and who will experience it?

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Around 12 per cent of Australians will experience PTSD in their lifetime. Serious accidents are one of the leading causes of PTSD in Australia.

If you feel very distressed at any time after a traumatic event, talking to your doctor or other health professional is a good first step. If you experience symptoms of PTSD that persist beyond two weeks, a doctor or a mental health professional may recommend starting treatment for PTSD.