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1. Type the number "1" if you found it easier to come up with things that went wrong.

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1. Type the number "1" if you found it easier to come up with things that went wrong.

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So far, we've learned several strategies for managing our stress

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So far, we've learned several strategies for managing our stress

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1. Name some strategies that we have learned for managing stress.

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2. What are some signs that someone is having difficulty managing their stress?

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3. What's in  John's control in this situation?

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4. What's out of John's control in this situation?

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5. How would you recognize when your stress management strategies aren't working and you need to reach out for support or help?

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5. How would you recognize when your stress management strategies aren't working and you need to reach out for support or help?