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Find more activities, resources and printables on the Bizzy@Home webpage:

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Find more activities, resources and printables on the Bizzy@Home webpage:

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Click here to visit the Bizzy@Home Learning Hub

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Move like different fruits and veg.
(Find lots of resources and activities to learn about fruit and veg on the Bizzy Breaks or Bizzy@Home Learning Hub pages.)

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All you need is a pencil to do some fun and creative jumps.
(Explore prepositions with this presentation or worksheet featuring our mascot Bizzy)

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Move like a word beginning with each letter of the alphabet.

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Use your body to make different sounds in response to a story.
(Explore clothes for different weather and seasons in this interactive PowerPoint or printable worksheet)

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Use a tissue, scarf or piece of fabric for some creative movements.

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An assortment of seated movements.
(Learn the names of different muscles with this worksheet)

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Roll a dice and do the associated move for the number.
Find a virtual dice here.

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Move like you're doing different activities outdoors.

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Add on a different movement each time to make a sequence of exercises.
(Senior classes can use this class project guide to track their physical  activity and use the data)

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Do the opposite of each movement.
The accompanying resource pack contains activities for synonyms and antonyms for senior classes

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Catch a paper ball 10 times in 10 different ways.
(Senior classes can use this guide and template to capture data on their catches and plot it on a graph.)

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Choose a card from a deck and do the activity associated with the suit and numbers.
Find a virtual deck of cards here.
(This activity will really get your heart pumping! Explore how physical activity affects the heart rate using this pulse experiment)

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A selection of clapping games to do with a partner.
(As a follow-up, pupils can complete a project to interview an older person about the games they played as a child. Find the lesson plan here)

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Complete the movement sequence getting faster each time. (Can touch if doing activity at home with another member of household.)

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Try this activity with one person throwing and the other catching, then swap over.
(This guide and template can be used to capture data on the catches and plot it on a graph.)

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Sports from Around the World - Irish Heart

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Different movements represent the stages of the water cycle.

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All the Bizzy Breaks mindfulness scripts and background information in one document (or scroll down to find individual activities and related resources from Bizzy Breaks and Bizzy@Home). Find music for mindfulness on our Spotify playlists.

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Mindfulness Booklet

Free Download

Mindfulness Booklet

22026_Mindfulness-Booklet.pdf (1.2 MB)

Download

Irish Heart Foundation © 2023 * Foras Croí na h-Éireann * CRO 23434 * CHY 5507 * CRA 20008376 * Careers

The Irish Heart Foundation is committed to providing a website that is user friendly and accessible to members of the public, regardless of technology or ability. We are continually improving our digital assets to improve the user experience for everyone and adhering to the required accessibility standards.

Further efforts are underway to update and improve accessibility on our website. In the meantime, if any material on our web pages interferes with your ability to access information, please contact digital@irishheart.ie or if you have any questions or comments about our website's accessibility.

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Free Download Mindfulness Booklet 22026_Mindfulness-Booklet.pdf (1.2 MB) Download Irish Heart Foundation © 2023 * Foras Croí na h-Éireann * CRO 23434 * CHY 5507 * CRA 20008376 * Careers The Irish Heart Foundation is committed to providing a website that is user friendly and accessible to members of the public, regardless of technology or ability.

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Ideal for younger children, use a teddy to help focus the mind in this body scan.
(Practise the body-related words from Teddy Tap and explore ways to relax in this worksheet pack)

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This activity helps to focus on the breathing by tracing the finger of one hand along each finger of the other.

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Pretend the hands are a shell opening and closing to guide your breathing in this mindfulness exercise.
(Continue the seaside theme with this fun Down by the Sea wordsearch)

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Lie down and focus on squeezing and relaxing different parts of the body in this mindfulness exercise.
(Explore ways to relax and different breathing exercises in this accompanying resource.)

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Visualise a butterfly on different parts of the body in this relaxing body scan.
(Take a moment to relax with this butterfly mindfulness colouring page)

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Visualise a balloon inflating and deflating to focus on the breathing in this mindfulness exercise.

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A complete movement break with warm up, aerobic exercises and stretches. Follow along using the accompanying guide or video.

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Funky Fruit Spinning Wheel - Irish Heart

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Active Outdoors Interactive - Irish Heart

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Alphabet Actions (clickable alphabet board)

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Alphabet Actions (clickable alphabet board)

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Alphabet Actions Interactive - Irish Heart

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Challenge Ideas - Balloons - Irish Heart

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Challenge Ideas - Beanbags - Irish Heart

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Challenge Ideas - No Equipment - Irish Heart

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Challenge Ideas - Creative - Irish Heart

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Full Bizzy Breaks booklet - now as Gaeilge.
Use in conjunction with the Support Handbook (Lámhleabhar Tacaíochta) below for all key vocabulary and useful phrases.

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Leabhrán - Resource Booklet (Bizzy as Gaeilge)

Free Download

Leabhrán - Resource Booklet (Bizzy as Gaeilge)

25842_Resource-Booklet-Leabhran-Bizzy-Breaks-as-Gaeilge.pdf (6.8 MB)

Download

Irish Heart Foundation © 2021 * CRO 23434 * CHY 5507 * CRA 20008376 * Careers

The Irish Heart Foundation is committed to providing a website that is user friendly and accessible to members of the public, regardless of technology or ability. We are continually improving our digital assets to improve the user experience for everyone and adhering to the required accessibility standards.

Further efforts are underway to update and improve accessibility on our website. In the meantime, if any material on our web pages interferes with your ability to access information, please contact digital@irishheart.ie or if you have any questions or comments about our website's accessibility.

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Leabhrán - Resource Booklet (Bizzy as Gaeilge) - Irish Heart

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Free Download Leabhrán - Resource Booklet (Bizzy as Gaeilge) 25842_Resource-Booklet-Leabhran-Bizzy-Breaks-as-Gaeilge.pdf (6.8 MB) Download Irish Heart Foundation © 2021 * CRO 23434 * CHY 5507 * CRA 20008376 * Careers The Irish Heart Foundation is committed to providing a website that is user friendly and accessible to members of the public, regardless of technology or ability.

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Includes key vocabulary for each Bizzy Breaks/Sosanna Spleodracha activity, as well as dozens of useful phrases and a glossary. Many of these useful phrases can be applied to a number of contexts in the classroom, such as phrases around giving praise, starting or coming to the end of an activity and checking understanding.

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Lámhleabhar Tacaíochta - Support Handbook (Bizzy as Gaeilge)

Free Download

Lámhleabhar Tacaíochta - Support Handbook (Bizzy as Gaeilge)

25845_Support-Handbook-Lámhleabhar-Tacaíochta-Bizzy-as-Gaeilge.pdf (4.09 MB)

Download

Irish Heart Foundation © 2021 * CRO 23434 * CHY 5507 * CRA 20008376 * Careers

The Irish Heart Foundation is committed to providing a website that is user friendly and accessible to members of the public, regardless of technology or ability. We are continually improving our digital assets to improve the user experience for everyone and adhering to the required accessibility standards.

Further efforts are underway to update and improve accessibility on our website. In the meantime, if any material on our web pages interferes with your ability to access information, please contact digital@irishheart.ie or if you have any questions or comments about our website's accessibility.

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Free Download Lámhleabhar Tacaíochta - Support Handbook (Bizzy as Gaeilge) 25845_Support-Handbook-Lámhleabhar-Tacaíochta-Bizzy-as-Gaeilge.pdf (4.09 MB) Download Irish Heart Foundation © 2021 * CRO 23434 * CHY 5507 * CRA 20008376 * Careers The Irish Heart Foundation is committed to providing a website that is user friendly and accessible to members of the public, regardless of technology or ability.

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Póstaer - Poster (Bizzy as Gaeilge) - Irish Heart

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When you visit any website, it may store or retrieve information on your browser, mostly in the form of cookies. This information might be about you, your preferences or your device and is mostly used to make the site work as you expect it to. The information does not usually directly identify you,…

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Póstaer – Poster (Bizzy as Gaeilge)