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ask for help
don't give up
be kind

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1. Dont let your fears overcome you
2. ask for help
3. be confident

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Things I can do is
Try to be calm when facing the problem
Talk it out with other people
Be mindful

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don't give up don't listen to what people say and stay positive

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- Put in the effort
- Work hard to accomplish your goals
- Don't give up

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be kind

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1. don't make your success into your identity
2. see the funny side of things
3. show confidence

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-Ask for help
-Have perseverance
-Talk to others

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1. Keep Persisting even when things are hard\

2.  Make Good Goals

3. NEVER GIVE UP

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1.  go to therapy
2. get more sleep
3. be more healthy

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-Ask for help
-Go to therapy
-Talk to people

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- Don't give up
- Go mine some diamonds
- Breath some air

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Don't be sad for a long time
talk to people
Do something you like to get rid of stress

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1. Cope
2. Care for my self
3. Dont give up

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1. Getting back up
2. Ask for help
3. Have a healthy mental mind

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I can overcome challenges

I can take many walks to get fresh air

I can go swimming

By: Benjammin Ryan Evers the 21st

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Do not give up
keep trying
Sleep more

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Embrace who you are
eat food
talk abt it

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1.  talk about it
2. try to fix the problems
3. be confident

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Be confident
Dont give up
talk about it

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be positive
accepting change
set goals

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1. Ask for help
2. Don't give up
3. Find good coping methods

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be more positive
study more
listen to music

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-Talk about the problem
-Try to fix the problem
-Don't give up

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cope with things better, study, therapy

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Be mindful.
Care for myself.
Become more aware

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1. Getting a dub in Fortnite
2. Sleeping for a very long time
3. Get some fresh air

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Cope, go to therapy, and talk it out