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Strategies promote learning that is hands-on and that involve discussions, activities, and real-life application.

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Brain-based learning involves core principles that enhance our learning by experiencing collaborative classrooms, a positive environment, and promote learning that is interesting, healthy, and full of movement.

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Anyone can develop a growth mindset that includes embracing challenges, believing anything is possible, and developing skills through hard work and dedication.

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A positive message can change your mind.

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Motivation allows people to activate and sustain behaviors in order to work towards a goal and achieve more in life.

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Engagement stimulates changes in the brain. It taps into natural ways of receiving information. It also helps process and store information.

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This short YouTube video explains more about our brains and how they function. It details how our neurons work and what makes our brains active everyday.

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These words were memorable because they made me think about what it takes to learn. Practice and hard work lead to great outcomes.

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"Take a look at a tree. It might appear healthy, green, and full of life. But that's of course, not always the full story of the tree" (Jensen & McConchie, 2020).

I choose this quote because a tree's life is like a human brain, it is living and growing. It is changing and it could look great from the outside but inside could be a different story.

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"Take a look at a tree. It might appear healthy, green, and full of life. But that's of course, not always the full story of the tree" (Jensen & McConchie, 2020). But that's 