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This trait can be explained through the Psychoanalysis concept of reaction-formation, because instead of being sad, I do the opposite and be happy with it.

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This trait can be explained through the behaviorism concept of positive punishment. Because I put off my work for so long, it ended up catching up to me and giving me a giant workload.

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This trait can be explained through the Humanism concept of Real vs. Ideal Self, by showing how my Real self is a weaker person, but my Ideal self is to become stronger than I am

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For example, I don't have many friends. All my life i've never had more than 10, but instead of being sad over this fact, I am happy that people can accept me for who I am.

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For example, last year, I ended up putting my schoolwork so far back that I ended up having to do homework for 8 hours. This was not an enjoyable experience.

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For example, I have taught myself how to run in the most efficient manner possible. I spent multiple hours a day for an entire summer just running around the neighborhood.

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This shows Maslow's Hierarchy of Needs, because it expresses the need for love and belonging.

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I show affection towards people I trust easily. One example of this is about 2 years ago, my 3-month-old cousin passed away from a heart condition, in which I was very sad about

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This is showing superego and my willingness to help others with their issues

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For example, once as I was taking my dog for a walk, a younger child, who had gotten lost while going for a bike ride, came up to me and asked for me to help them find their way home, which I did.

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This trait can be explained through the Behavioral concept of negative reinforcement, because the more I continue to be quiet the less people will pay attention to me

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With my quietness, I learned that I could avoid the attention of others by not talking