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Plan positive changes to prevent the problem from recurring.

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Be honest with yourself about what you did wrong.

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Avoid mentioning things from the past that are no longer relevant.

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Speak clearly about what bothers you.

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Listening without judging opens the door to solutions.

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Listen and allow the other person to express themselves as well.

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Think that the other person also wants a fair solution.

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Talk when you are both calm, not in the middle of anger.