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Healing Together: A Compassionate Approach to Teen and Family Therapy with Deborah Weisberg, LMFT, LPCC

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Healing Together: A Compassionate Approach to Teen and Family Therapy with Deborah Weisberg, LMFT, LPCC

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At a time when support is needed most, Deborah Weisberg, LMFT, LPCC, offers a compassionate, integrated approach to teen and family therapy. Deborah’s work emphasizes not only helping teens navigate the complex emotional terrain of adolescence but also fostering healing and connection within the family unit.

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Navigating the Inner Landscape: Deborah Weisberg’s Guide to Therapy for Artists

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Navigating the Inner Landscape: Deborah Weisberg’s Guide to Therapy for Artists

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Art is a beautiful expression of creativity, but for many artists, it can also be a journey through emotional challenges. The act of creating isn’t just about putting paint on a canvas or writing a song; it’s about exploring feelings, facing fears, and sometimes, confronting personal struggles. For artists who find themselves stuck or overwhelmed, therapy can offer a way to navigate these emotional waters. Deborah Weisberg, a therapist specializing in supporting artists, offers a compassionate approach that helps artists explore their inner landscapes and reconnect with their creativity.

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Deborah Weisberg's Teen Therapy: Support for Growth and Confidence

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Deborah Weisberg's Teen Therapy: Support for Growth and Confidence

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Teenagers often face unique challenges as they navigate school, friendships, family life, and self-discovery. These years can be exciting but also overwhelming. Deborah Weisberg, an experienced therapist, helps teens grow emotionally, handle life’s challenges, and build self-confidence. Her caring approach empowers teens to become more resilient and self-assured. Here’s how her therapy supports teens in different areas of their lives.

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Navigating Life’s Challenges: Compassionate Therapy for Individuals & Families

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Navigating Life’s Challenges: Compassionate Therapy for Individuals & Families

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Life can often feel overwhelming, whether you’re facing personal struggles or navigating family difficulties. Deborah Weisberg, LMFT, provides compassionate therapy to help individuals and families overcome these challenges and find meaningful paths forward.

For individuals, Deborah offers tailored support for anxiety, depression, trauma, and life transitions. She empowers clients to build resilience, develop coping strategies, and discover inner strengths to restore balance and well-being.

For families, Deborah helps address communication issues, resolve conflicts, and strengthen bonds. She works with families experiencing major transitions like divorce, relocation, or the challenges of blended family dynamics. Her guidance fosters understanding, empathy, and collaboration.

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Deborah Weisberg | Embracing Diversity in Family Therapy: A Path to Healing and Connection

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Deborah Weisberg | Embracing Diversity in Family Therapy: A Path to Healing and Connection

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In the field of family therapy, embracing diversity is more than just a buzzword — it’s a foundational principle that deeply influences the healing process. Families are intricate, dynamic systems, each shaped by a rich combination of cultural backgrounds, ethnicities, traditions, values, and individual personalities. Recognizing and honoring this diversity isn’t just a nice-to-have; it’s essential for creating an environment where every family member feels safe, valued, and heard.

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In the field of family therapy, embracing diversity is more than just a buzzword - it's a foundational principle that deeply influences the healing process. Families are intricate, dynamic systems, each shaped by a rich combination of cultural backgrounds, ethnicities, traditions, values, and individual personalities. Recognizing and honoring this diversity isn't just a nice-to-have; it's essential for creating an environment where every family member feels safe, valued, and heard.

Whether a family is navigating conflict, grief, or the everyday challenges of life, a therapist's ability to understand and incorporate each member's unique identity and experiences can make all the difference. By embracing diversity, family therapy can become a powerful tool for fostering connection, understanding, and healing across generations.

1. Cultural Sensitivity and Respect

Every family is influenced by its own unique culture, which can include language, traditions, beliefs, and customs. These cultural factors significantly shape how family members communicate, solve problems, and even express love or frustration. A family therapist who is culturally sensitive will acknowledge and respect these differences, avoiding the imposition of a "one-size-fits-all" approach to therapy.

For instance, a therapist working with a multicultural family will be mindful of how cultural norms may impact family dynamics. In some cultures, elders may hold significant authority, while in others, there may be an emphasis on individual autonomy. Understanding these nuances helps create a space where each family member feels their culture is respected, rather than misunderstood or dismissed.

2. Valuing Each Family Member's Voice

In a diverse family, each person brings their own personal experiences and perspectives to the table. These perspectives may be shaped by factors such as gender, age, socioeconomic status, and individual life experiences. Family therapy is most effective when every member feels their voice matters.

For example, a child's perspective on a family issue may differ drastically from that of a parent. However, the child's perspective is just as valuable in the therapeutic process. By creating an inclusive environment where everyone's voice is respected, therapy can help break down communication barriers and foster empathy between family members.

3. Navigating Generational Differences

Many families are multi-generational, with each generation having different values and experiences. For example, older generations may prioritize traditional family structures, while younger generations may place more value on independence and self-expression. These generational differences can create tension and misunderstanding, especially when they go unaddressed.

A skilled family therapist will recognize the generational gaps that exist within a family and help bridge those divides. By understanding the historical and cultural contexts of each generation's beliefs, a therapist can guide families through the process of reconciling these differences, helping them develop more harmonious relationships.

4. Addressing Bias and Prejudice

Biases related to race, ethnicity, gender, or sexual orientation can also impact family dynamics. Whether conscious or unconscious, these biases can create significant obstacles to effective communication and emotional connection. In family therapy, it's crucial to create an environment where these issues are addressed openly and respectfully.

By acknowledging and addressing biases, a therapist can help family members understand how societal prejudices may influence their relationships and interactions. Therapy can then become a space for healing, where family members work together to break down prejudices and create a more accepting and inclusive family culture.

1. Promotes Empathy and Understanding

When family members feel understood and respected for who they are - culturally, personally, and emotionally - empathy flourishes. Embracing diversity encourages family members to step outside of their own perspectives and see the world through the eyes of others. This leads to deeper understanding and compassion within the family unit.

For example, a therapist might help a teenager understand the stress their immigrant parents feel in navigating a new country and culture. At the same time, the parents can learn to appreciate the pressures their child faces in balancing their cultural heritage with the demands of living in a modern, diverse society. This mutual empathy strengthens family bonds and encourages open communication.

2. Fosters a Safe and Inclusive Environment

When family members feel that their individual identities are acknowledged, they are more likely to open up and engage in the therapeutic process. A safe, inclusive environment encourages vulnerability, allowing family members to express themselves honestly without fear of judgment or misunderstanding.

Whether it's a discussion about a teenager's struggle with gender identity, a parent's challenges with mental health, or a child's experience with bullying, therapy becomes a space where all emotions and experiences are validated. The more inclusive and supportive the environment, the more likely families are to experience positive change.

3. Enhances Problem-Solving and Conflict Resolution

Families often face conflict, but when each person's unique perspective is embraced, problem-solving becomes much more effective. Understanding the cultural, emotional, and personal context behind a family member's actions or words leads to more constructive conversations.

In a family struggling with conflict, a therapist might guide each member to consider how their cultural background and personal history influence their actions. By exploring these influences, family members can develop more effective conflict resolution strategies, leading to healthier communication patterns and stronger family bonds.

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Deborah WeisEmbracing Diversity in Family Therapy: A Path to Healing and Connection

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In the field of family therapy, embracing diversity is more than just a buzzword - it's a foundational principle that deeply influences the healing process. Families are intricate, dynamic systems...

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 Rebuilding Your Relationship: The Benefits of Couples Therapy | Deborah Weisberg 

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 Rebuilding Your Relationship: The Benefits of Couples Therapy | Deborah Weisberg 

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If you’re reading this, it’s likely because you’re facing some challenges in your relationship and are considering couples therapy as a way to make things better. The truth is, relationships are complicated. They go through different phases, and over time, it’s easy for the connection you once had to shift. Whether it's growing apart, miscommunication, emotional disconnection, or unaddressed issues, couples often reach a point where they realize they need help. The good news is, couples therapy can be a powerful tool for not just solving problems, but for strengthening the bond between partners.

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If you're reading this, it's likely because you're facing some challenges in your relationship and are considering couples therapy as a way to make things better. The truth is, relationships are complicated. They go through different phases, and over time, it's easy for the connection you once had to shift. Whether it's growing apart, miscommunication, emotional disconnection, or unaddressed issues, couples often reach a point where they realize they need help. The good news is, couples therapy can be a powerful tool for not just solving problems, but for strengthening the bond between partners.

As a therapist, I've worked with many couples who feel like they're at a crossroads, unsure of whether to keep fighting for the relationship or walk away. Couples therapy doesn't just help address the immediate issues-it helps you rebuild the foundation of your relationship, restore intimacy, and develop the skills to communicate more effectively. In this blog post, I'll explain how therapy can help, and why it's one of the most impactful ways to revive and nurture your relationship.

Why Do Couples Seek Therapy?

No one enters a relationship expecting to struggle, but as time passes, things can become strained. Communication problems, emotional distance, and unresolved conflicts are common challenges that can accumulate over time. Couples therapy provides a space for both partners to work through these issues with the help of a neutral third party. Here's why it can be so beneficial:

1. Improving Communication

One of the main reasons couples seek therapy is because they're struggling with communication. When communication starts to break down, it's easy to start feeling misunderstood, frustrated, or ignored. Arguments may become more frequent, and it can feel like you and your partner are speaking different languages. Misunderstandings build up, and what was once a small issue can escalate into something much larger.

In therapy, one of the first things we focus on is improving communication. I help couples learn how to listen more attentively and how to express their needs and feelings without defensiveness or criticism. The goal is to create a space where both partners feel heard and understood, so they can resolve conflicts constructively instead of letting them fester.

2. Addressing Underlying Issues

Often, surface-level conflicts mask deeper, more unresolved issues. For example, arguments about money or household responsibilities may actually stem from unmet emotional needs, insecurities, or past trauma. Couples therapy helps uncover the root causes of conflict, allowing partners to address the issues that are truly driving the tension.

Through guided conversations, couples are able to talk about the underlying emotional concerns that may have been overlooked. Therapy helps you break down those walls, gain clarity about your relationship dynamics, and find new ways to move forward.

3. Rebuilding Trust

Trust is one of the most critical elements of any relationship. When it's broken-whether due to infidelity, dishonesty, or betrayal-it can feel like the relationship is permanently damaged. However, trust can be rebuilt, and couples therapy is one of the most effective ways to do that.

In therapy, I work with couples to create a clear path for rebuilding trust. This involves honesty, transparency, and a willingness to take responsibility for past mistakes. Rebuilding trust is a process, and it requires patience, effort, and consistency from both partners. But with the right tools and guidance, trust can be restored, and the relationship can grow even stronger as a result.

4. Rekindling Intimacy

Intimacy is about more than just physical connection-it's about emotional closeness, vulnerability, and shared experiences. Over time, couples can find themselves feeling disconnected, and intimacy can fade as a result of busy lives, stress, or emotional distance.

Couples therapy can help rekindle this intimacy by providing a space where partners can open up to each other in a safe and supportive environment. We explore emotional needs, love languages, and how to reconnect on a deeper level. Often, couples discover that rebuilding intimacy requires more than just physical touch-it's about cultivating emotional closeness, trust, and mutual respect.

5. Developing Better Conflict Resolution Skills

Conflict is inevitable in any relationship, but the way you handle it makes all the difference. Couples who struggle with conflict may find themselves stuck in negative cycles of fighting, shutting down, or avoiding difficult conversations altogether. In therapy, we teach couples how to approach conflict in a healthier way-by staying calm, being respectful, and actively listening.

Conflict resolution is a skill, and it can be learned. I help couples develop strategies for addressing disagreements without escalating tensions. We focus on how to argue constructively, how to compromise, and how to find solutions that work for both partners. With these skills, couples can handle future conflicts in a way that strengthens rather than weakens their relationship.

My Approach to Couples Therapy

In couples therapy, my goal is to help both individuals feel heard and understood while also working together to find practical solutions for their challenges. I take a direct and solution-focused approach, meaning I don't want to waste your time rehashing the same old arguments without making progress. We'll dig into the core issues that need addressing and focus on creating a path forward.

Here's what my approach looks like:

Neutral Guidance: I provide a neutral space for both partners to express their thoughts, feelings, and needs. I won't take sides, but I will ensure that both voices are heard and that the conversation remains productive and respectful.

Building Communication Skills: Much of couples therapy is about learning how to communicate in ways that foster understanding. I teach tools to help you express yourself without blame or judgment and encourage active listening so that both partners feel truly heard.

Problem-Solving: Rather than just talking about the problems, I guide couples toward actionable steps to address the issues they're facing. We create practical solutions that can be implemented both in and outside of therapy.

Empathy and Accountability: I help both partners develop empathy for one another's feelings, while also encouraging personal accountability for their actions and reactions. Both partners need to take responsibility for their role in the relationship's challenges, and therapy provides a supportive space for that growth.

Strengthening the Bond: Couples therapy isn't just about resolving conflicts-it's also about nurturing the emotional connection that brought you together in the first place. We focus on building trust, intimacy, and a stronger emotional bond that can carry the relationship through future challenges.

The Long-Term Benefits of Couples Therapy

Couples therapy is not a quick fix, but it offers long-term benefits that can dramatically improve your relationship. By developing healthier communication patterns, addressing unresolved issues, and learning to resolve conflicts in a more productive way, couples often experience:

Improved communication that helps them navigate both small and large conflicts.

A deeper emotional connection that reignites intimacy and mutual understanding.

Stronger trust and a renewed sense of commitment to one another.

Better conflict resolution skills that prevent unnecessary fights and frustrations.

Greater satisfaction in the relationship, leading to more happiness and fulfillment.

The skills and tools couples gain in therapy are not just for resolving current issues-they equip partners to handle future challenges in a healthier, more constructive way.

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Rebuilding Your Relationship: The Benefits of Couples Therapy | Deborah Weisberg

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If you're reading this, it's likely because you're facing some challenges in your relationship and are considering couples therapy as a way to make things better. The truth is, relationships are complicated. They go through different phases, and over time, it's easy for the connection you once had...

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The Art of Vocal Empowerment: Finding Freedom in Your Voice with Deborah Weisberg, LMFT, LPCC

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The Art of Vocal Empowerment: Finding Freedom in Your Voice with Deborah Weisberg, LMFT, LPCC

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Join Deborah Weisberg, LMFT, LPCC, in "The Art of Vocal Empowerment," a transformative program designed to help individuals discover and embrace their authentic voices. This unique experience blends vocal coaching with therapeutic techniques, creating a safe space for personal exploration and growth.

Participants will learn to identify and overcome the barriers that inhibit their vocal expression, such as fear, self-doubt, and past experiences. Through guided exercises, visualization, and supportive feedback, Deborah empowers clients to cultivate confidence and reclaim their unique vocal identity.

As participants engage in this journey of self-discovery, they will experience the joy of expressing their true selves, leading to enhanced communication and deeper connections with others. "The Art of Vocal Empowerment" is not just about finding your voice; it’s about embracing the freedom that comes with authentic self-expression.

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Teen Therapy: Helping Teens Through Life’s Challenges

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Teen Therapy: Helping Teens Through Life’s Challenges

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Teen Therapy: Helping Teens Through Life’s Challenges

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The teenage years are a critical period of emotional and mental development. These years are filled with transitions and pressures—whether from school, relationships, or the complexities of self-identity. During this time, many teens may struggle with stress, anxiety, depression, and other mental health issues. Teen therapy offers a structured approach to helping young people navigate these challenges, providing them with essential coping mechanisms.

https://deborahweisberg.blogspot.com/2024/10/teen-therapy-helping-teens-through.html

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Building Bonds: Essential Tools for Family Emotional Wellness

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Building Bonds: Essential Tools for Family Emotional Wellness

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Building Bonds: Essential Tools for Family Emotional Wellness explores the vital skills and strategies families need to foster healthy emotional connections. This resource emphasizes the importance of open communication, empathy, and active listening in creating a supportive family environment. It provides practical tools for managing conflicts, enhancing emotional awareness, and nurturing resilience among family members. By focusing on shared experiences and understanding individual perspectives, families can strengthen their relationships and navigate challenges together. Ultimately, this guide aims to empower families to cultivate emotional wellness, ensuring lasting bonds that thrive even in difficult times.

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Therapy for Individuals & Families — Deborah Weisberg LMFT, LPCC — Deborah Weisberg LMFT, LPCC

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Los Angeles Marriage & Family Therapist, Certified Couples & Sex Therapist for Southern California adults, teens, couples, and families.

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Online Therapy & Grief Counseling Groups in Los Angeles & Beverly Hills

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Online Therapy & Grief Counseling Groups in Los Angeles & Beverly Hills

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Change can be challenging, yet it’s an essential part of life. For many, navigating grief represents one of the most significant transformations we experience. In vibrant cities like Los Angeles and Beverly Hills, people often encounter unique obstacles, leading to feelings of isolation in their struggles. Fortunately, there is hope and healing through online therapy and grief counseling groups specifically designed to offer support and understanding.

#TherapistinLosAngeles #LosAngelesPsychologists&Psychiatrists #AnxietyTherapistLosAngeles #MentalHealthTherapyNearMe #Therapistlosangeles #DepressionTherapistLosAngeles #IndividualTherapy

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Online Therapy & Grief Counseling Groups in Los Angeles & Beverly Hills

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Change is difficult but necessary in life. For many, the journey through grief is one of the most profound transformations we encounter. I…

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Online Therapy in Los Angeles: Compassionate Support for Depression, Anxiety, and Life's Stressors

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Online Therapy in Los Angeles: Compassionate Support for Depression, Anxiety, and Life's Stressors

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Life’s challenges can feel overwhelming, but you don’t have to face them alone. As an experienced psychotherapist in Los Angeles, I offer online therapy sessions tailored to help you navigate issues like depression, anxiety, grief, relationship problems, and other life stressors. In a safe and supportive environment, we’ll work together to explore what’s not working in your life and find new ways to cope, heal, and thrive. Discover the benefits of personalized therapy designed to fit your needs and empower your personal growth.

#anxiety #depression #health #Mental Health #therapy

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Online Therapy in Los Angeles: A Compassionate Approach to Depression, Anxiety, and Life’s Stressors

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Life can be overwhelming at times, and finding the right support is crucial. As an experienced psychotherapist based in Los Angeles, I off…

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Explore Individual Therapy with Deborah Weisberg: Your Journey to Lasting Change

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Explore Individual Therapy with Deborah Weisberg: Your Journey to Lasting Change

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In our fast-paced world, it’s common to feel overwhelmed by daily challenges. If you’re looking for clarity and transformation, individual therapy could be the solution. I’m Deborah Weisberg, and my grounded, direct approach is designed to help you navigate your unique circumstances while fostering meaningful, lasting change.

#TherapistinLosAngeles #LosAngelesPsychologists&Psychiatrists #AnxietyTherapistLosAngeles #MentalHealthTherapyNearMe #Therapistlosangeles #DepressionTherapistLosAngeles #IndividualTherapy

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Discover Individual Therapy with Deborah Weisberg: A Path to Lasting Change

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In today’s fast-paced world, many of us find ourselves grappling with daily challenges that can feel overwhelming. If you’re seeking clarity…

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Couples Therapy: A Guide to Strengthening Relationships

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Couples Therapy: A Guide to Strengthening Relationships

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In today’s fast-paced world, relationships often face numerous challenges, from communication issues to emotional disconnects. Couples therapy, also known as relationship counseling or marriage therapy, offers a structured environment to address these problems and foster stronger, more fulfilling connections. Whether you're experiencing ongoing conflict, emotional distance, or just looking to improve your relationship, couples therapy can be an invaluable tool.

In this comprehensive guide, we’ll explore what couples therapy entails, how it works, its benefits, and when it might be the right choice for you.

What is Couples Therapy?

Couples therapy is a form of psychotherapy aimed at helping couples resolve conflicts and improve their relationships. It is designed to provide partners with the tools to communicate more effectively, understand each other's needs, and navigate difficult issues without escalating tensions. Typically, a licensed therapist facilitates the process by guiding couples through constructive discussions and exercises to improve their emotional bond and communication skills.

Common Issues Addressed in Couples Therapy

Communication Problems: Miscommunication or a lack of communication is often a root cause of many relationship issues. Couples therapy helps identify harmful communication patterns and provides strategies for more constructive interaction.

Infidelity and Trust Issues: Rebuilding trust after an affair or a breach of trust can be incredibly difficult. Couples therapy creates a safe space for partners to express their feelings, explore the reasons behind the breach, and work towards restoring trust.

Emotional Distance: Over time, partners may drift apart emotionally. Therapy helps couples reconnect by promoting emotional intimacy and understanding.

Financial Conflicts: Disagreements over finances can create tension in relationships. Therapy helps couples navigate these discussions and find compromises that satisfy both partners.

Life Transitions: Major life changes such as moving, career shifts, or having children can put pressure on relationships. Couples therapy can help couples adjust to these changes together.

How Couples Therapy Works

The First Session: Setting the Stage

In the initial session, the therapist will typically gather background information about the relationship and the issues at hand. They will also assess the couple’s communication patterns and discuss the goals of therapy. The first session is crucial for setting expectations and establishing a foundation for future sessions.

The Role of the Therapist

The therapist acts as a neutral mediator, helping couples navigate difficult conversations without escalating into conflict. They encourage open dialogue, active listening, and empathy between partners. Additionally, they may use various therapeutic techniques such as Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT), or the Gottman Method, which are all evidence-based approaches for improving relationships.

Common Techniques in Couples Therapy

Active Listening Exercises: These help couples improve their listening skills and foster empathy. Each partner takes turns speaking and listening, ensuring both sides feel heard.

Role-playing Scenarios: This technique allows couples to practice handling difficult conversations in a controlled environment.

Homework Assignments: Therapists often give couples exercises to practice outside of sessions. These tasks may include communication exercises, date nights, or self-reflection activities to reinforce positive behaviors.

Exploring Attachment Styles: Understanding each partner's attachment style can provide insight into how they interact in relationships. This helps address underlying emotional triggers that contribute to conflict.

Duration and Frequency of Sessions

Couples therapy is typically short-term and goal-oriented, with most couples attending sessions once a week for about 12 to 20 weeks. However, the frequency and duration of therapy can vary based on the complexity of the issues and the couple’s needs.

Benefits of Couples Therapy

Improved Communication

One of the primary benefits of couples therapy is enhanced communication. By learning to express thoughts and emotions more clearly and listen to each other attentively, couples can reduce misunderstandings and build stronger connections.

Conflict Resolution

Couples therapy provides couples with conflict resolution tools that help them navigate disagreements in a healthy and constructive manner. Instead of avoiding conflicts or escalating them, couples learn to address issues head-on while respecting each other’s perspectives.

Enhanced Emotional Intimacy

Therapy helps partners reconnect emotionally, fostering a deeper sense of intimacy. When couples understand each other’s emotional needs and vulnerabilities, they can strengthen their bond.

Rebuilding Trust

If trust has been broken, couples therapy can be instrumental in rebuilding that trust. Therapists guide couples through the process of forgiveness, helping them understand the underlying causes of trust issues and work towards resolution.

Preventing Separation or Divorce

For many couples, therapy is the last resort before considering separation or divorce. By addressing issues early and openly, couples can often avoid the breakdown of their relationship.

When Should You Consider Couples Therapy?

Early Warning Signs

It’s important to seek therapy before issues become too ingrained. Common early warning signs that indicate therapy may be helpful include frequent arguments, lack of intimacy, or feeling disconnected from your partner. Addressing these problems early can prevent further deterioration of the relationship.

Major Life Events

Significant life changes such as marriage, the birth of a child, or relocation can put strain on a relationship. Couples therapy helps navigate these transitions smoothly and maintain a strong connection during challenging times.

Crisis Situations

In situations involving infidelity, substance abuse, or other crisis-level issues, couples therapy can help partners work through their feelings and decide whether to rebuild or part ways.

Conclusion

Couples therapy offers a structured and supportive environment for partners to address their challenges, improve communication, and strengthen their emotional bonds. Whether you are facing a crisis or simply want to enhance your relationship, therapy can provide valuable insights and tools to help you navigate your journey together.

If you’re considering couples therapy, taking the first step to seek help can be a crucial investment in your relationship's long-term health and happiness.

#couples_therapy #relationship_counseling #improving_communication_in_relationships

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Reviving Connection: The Transformative Power of Couples Therapy

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Reviving Connection: The Transformative Power of Couples Therapy

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Intimate relationships play a crucial role in our overall well-being, and when they falter, it can affect every aspect of our lives. If you're contemplating couples therapy, it's likely because you've noticed changes in the relationship you once cherished. The good news is that addressing these challenges through therapy can lead to profound improvements in both your relationship and your overall happiness. In this exploration of couples therapy, we'll discuss how working together with a skilled therapist can help restore intimacy and harmony, ultimately enhancing your life and connection with your partner.

#LosAngelesPsychologists&Psychiatrists #AnxietyTherapistLosAngeles #MentalHealthTherapyNearMe #Therapistlosangeles #DepressionTherapistLosAngeles #FamiliesTherapy #couplestherapy

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Navigating the Transition: The Role of Teen Therapy in Adolescent Development

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Navigating the Transition: The Role of Teen Therapy in Adolescent Development

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The teenage years are a pivotal period of transformation, marked by a redefinition of relationships, self-identity, and personal boundaries. As teens navigate their first experiences with romance, authority, and peer interactions, they encounter both challenges and opportunities for growth. Teen therapy provides essential support during this turbulent time, helping adolescents develop resilience, confidence, and responsibility. By addressing the emotional and psychological shifts that occur, therapy can guide teens through this transitional phase, fostering a smoother journey toward becoming well-adjusted adults.

#TeenTherapyinLosAngeles #TeenTherapy #Teentransitions #deborahweisberg #TherapistinLosAngeles #Therapistlosangeles

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Navigating the Teenage Years: How Teen Therapy Can Support Adolescents Through Transformation

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The teenage years are a critical and transformative phase in life, characterized by significant shifts in self-identity, relationships, and…

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Therapy Sessions with Deborah Weisberg LMFT, LPCC: A Focus on Individuals and Families

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Therapy Sessions with Deborah Weisberg LMFT, LPCC: A Focus on Individuals and Families

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Embark on a transformative journey towards emotional well-being with Therapy Sessions led by Deborah Weisberg, a licensed Marriage and Family Therapist (LMFT) and Professional Clinical Counselor (LPCC). With a specialized focus on Individuals and Families, Deborah brings a wealth of experience and expertise to guide you through the complexities of personal and relational challenges.   In these sessions, Deborah Weisberg creates a safe and supportive space where individuals and families can openly explore their thoughts, emotions, and interpersonal dynamics. Her compassionate and client-centered approach fosters a trusting therapeutic relationship, allowing for a deep understanding of each person's unique experiences and concerns.   Deborah utilizes evidence-based therapeutic techniques to address a range of issues, including stress, anxiety, depression, communication difficulties, and family dynamics. Through collaborative dialogue, she empowers individuals to navigate life's challenges, promoting self-discovery, resilience, and personal growth.

#CouplesCounselingServices   #FamilyTherapyLA   #FamilyCounselingServices   #Psychotherapy&CounsellingLA   #Los AngelesMarriageTherapy   #FamilyTherapyLA   #FamilyCounselingServicesinLosAngeles   #Psychotherapy&CounsellingLA   #MarriageCounselorsinLosAngeles   #MarriagetherapistLosAngeles   #MarriageCounselingTherapists   #CouplesMarriageCounselingTherapists

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A death or loss can particularly shape teens’ development into young adulthood. These challenges might be daunting during this time in a young person’s life, but young people are often energetic and resilient enough to manage them long term.

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deborahweisberg Publisher Publications - Issuu

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I jump in to the struggle wholeheartedly, offering myself as a partner in your process. I bring caring, curiosity and a particular kind of directness that comes easily to me. I want to help you get what you came to therapy for: another perspective in the room, new insight, and the possibility of real change.

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Deborah Weisberg | Family Therapist - Sharecare

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Deborah Weisberg | Family Therapist - Sharecare

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A therapist can provide a space where teens feel independent enough to share some of their issues more openly than they would with family present or be the kind of outside mediator that teens sometimes want for family disagreements.

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Deborah Weisberg, LMFT, Marriage & Family Therapist - Los Angeles, CA | Sharecare

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Deborah Weisberg, LMFT is a marriage & family therapist in Los Angeles, CA. She currently practices at Champaign Dental Group.

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Deborah C Weisberg - Marriage & Family Therapist | Los Angeles CA

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Deborah C Weisberg - Marriage & Family Therapist | Los Angeles CA

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Deborah C Weisberg is a Marriage & Family Therapist , LMFT, LPCC, and is based out of Los Angeles, California, United States. Deborah specializes in the counseling of Grief, Relationship Issues, Anxiety, etc. The therapist has experience in handling cases of Anger Management, Behavioral Issues, Bipolar Disorder, Borderline Personality, Career Counseling, Child or Adolescent, Codependency, Depression, Divorce, Domestic Violence, Emotional Disturbance, Family Conflict, Infidelity, Marital and Premarital, Men's Issues, Narcissistic Personality, Parenting, Peer Relationships, Self Esteem, Suicidal Ideation, Transgender, Trauma and PTSD, Women's Issues, and more.

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About

Deborah C Weisberg is a Marriage & Family Therapist , LMFT, LPCC, and is based out of Los Angeles, California, United States. Deborah specializes in the counseling of Grief, Relationship Issues, Anxiety, etc. The therapist has experience in handling cases of Anger Management, Behavioral Issues, Bipolar Disorder, Borderline Personality, Career Counseling, Child or Adolescent, Codependency, Depression, Divorce, Domestic Violence, Emotional Disturbance, Family Conflict, Infidelity, Marital and Premarital, Men's Issues, Narcissistic Personality, Parenting, Peer Relationships, Self Esteem, Suicidal Ideation, Transgender, Trauma and PTSD, Women's Issues, and more. The types of therapies Deborah offers include, Attachment-based, Cognitive Behavioral Therapy, Eclectic Therapy, Family / Marital, Family Systems, Interpersonal Psychotherapy, Psychodynamic Therapy, Relational Psychotherapy therapy.

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Deborah C Weisberg, Marriage & Family Therapist , LMFT, LPCC, Los Angeles, California, 90035

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About Deborah C Weisberg is a Marriage & Family Therapist , LMFT, LPCC, and is based out of Los Angeles, California, United States. Deborah specializes in the counseling of Grief, Relationship Issues, Anxiety, etc.

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Family Counseling Services in Los Angeles - Deborah C Weisberg

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Family Counseling Services in Los Angeles - Deborah C Weisberg

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I offer a warm, honest partnership for anyone who is struggling emotionally. People come in feeling alone in some way: overwhelmed, unfulfilled, blocked creatively or convinced that everyone else in the world is different from them. Or, maybe you are grieving the break-up of a relationship, marriage, or the death of someone close. Feeling alone in your pain is often the worst part.

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I offer a warm, honest partnership for anyone who is struggling emotionally. People come in feeling alone in some way: overwhelmed, unfulfilled, blocked creatively or convinced that everyone else in the world is different from them. Or, maybe you are grieving the break-up of a relationship, marriage, or the death of someone close. Feeling alone in your pain is often the worst part.

I jump in to the struggle wholeheartedly, offering myself as a partner in your process. I bring caring, curiosity and a particular kind of directness that comes easily to me. I want to help you get what you came to therapy for: another perspective in the room, new insight, and the possibility of real change.

My orientation is based in the foundations of Psychoanalytic and Psychodynamic therapy. Additionally, I draw from Family Systems and Cognitive Behavioral Therapy to appropriately address the specific needs of my client(s). I work with individuals, families, couples and teens.

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Deborah Weisberg, Marriage & Family Therapist, Los Angeles, CA, 90035 | Psychology Today

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Deborah Weisberg, Marriage & Family Therapist, Los Angeles, CA, 90035, (310) 321-4639, I offer a warm, honest partnership for anyone who is struggling emotionally. People come in feeling alone in some way: overwhelmed, unfulfilled, blocked creatively or convinced that everyone else in the world is different from them.

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Therapy for Individuals & Families - Teen Therapy

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Therapy for Individuals & Families - Teen Therapy

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Teenage years are a time of transition. As teens transform from children into adults, they begin to redefine their relationships with friends, family, acquaintances and their identities as people. They also have many important first-time experiences such as experimenting with romance, challenging authority and spending unsupervised time with peers. This is when boundaries are tested and reset. This can be tumultuous, but it also allows teenagers to become confident and responsible adults when navigated successfully.

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I am a licensed Marriage and Family Therapist, a licensed Professional Clinical Counselor and an AACAST Certified Couples and Sex Therapist. I work with adults, teens, couples, and families on all kinds of emotional and relationship issues.

Online Therapy & Grief Counseling Groups in Los Angeles & Beverly Hills

Change is difficult but necessary in life. I have a deep respect for anyone who has the will and courage to begin the process of change. I can help create the conditions where you feel supported enough to begin the journey.

As human beings we tend to fantasize about reinventing ourselves or the situations we created. We wish there was a magic wand that could transform us. I work with this desire for change and help people process the hard places they don't want to go to alone. I believe doing this work will provide a richer and more meaningful life.

I bring a direct, grounded approach to helping people with their day-to-day situations, while also drawing upon my training in psychodynamic therapy to work towards lasting change. My style is flexible, informal and gently confrontational. I bring warmth and compassion to help open up possibilities for people. It's exciting when something that seemed unattainable begins to seem reachable.

My role as a therapist is to create a safe, trusting and comfortable environment where we become curious together about what isn't working in your life, and find new ways to approach situations.

I have a deep respect for anyone who has the will and courage to begin the process of change. I can help create the conditions where you feel supported enough to begin the journey. Feel free to contact me if you want to learn more.

Teenage years are a time of transition. As teens transform from children into adults, they begin to redefine their relationships with friends, family, acquaintances and their identities as people. They also have many important first-time experiences such as experimenting with romance, challenging authority and spending unsupervised time with peers. This is when boundaries are tested and reset. This can be tumultuous, but it also allows teenagers to become confident and responsible adults when navigated successfully.

It is a period in life when being true to yourself isn't as simple anymore especially if it comes to navigating a new gender or sexual identity. Coping with anxiety, depression, low self-esteem, and other persistent emotional issues are especially difficult for young adults. A death or loss can particularly shape teens' development into young adulthood. These challenges might be daunting during this time in a young person's life, but young people are often energetic and resilient enough to manage them long term.

A therapist can provide a space where teens feel independent enough to share some of their issues more openly than they would with family present or be the kind of outside mediator that teens sometimes want for family disagreements.

I have worked with teens in individual, family and grief group settings. My goal in any of these scenarios is to make my teen clients feel heard and to help them discover their voice so that they are better equipped to meet the struggles of adulthood with confidence.

If you're considering couples therapy, you have probably found that the relationship that you started with has changed. Intimate relationships are extremely important in our lives, and when they are not functioning the way they should, everything in life becomes more challenging. The good news is any improvement in this area can dramatically impact overall happiness. This is one of the reasons I really enjoy working with couples.

My approach is direct. I help couples say the things that are most difficult to say. Equally important, I help you listen to one another. Communication is a key component in any relationship and if that is absent in some way, therein lies the essential issue. Showing you how to communicate without criticizing, defending, demanding or feeling angry will better serve you and your partner in the long run. Making sure that each individual feels heard and understood is my highest priority and teaching you skills to do that will be helpful.

My next priority is to not waste your time. I feel I am doing you a disservice if I allow you to repeat your usual dynamic and not make progress. While remaining neutral, I will help you each look at the contributions you are making to the situation that brought you in to begin with.

Families usually do not come into therapy until they are in real distress, disarray or pain. One person may look like they are "the problem" by acting out, breaking down, or otherwise preventing business as usual. It's my job as a family therapist to jump into the system with you, and create solutions. The good news is that families can move back towards balance and health once they have established tools to communicate.

It's important to establish an environment where everybody feels heard and safe enough to talk about what's really going on. I respect the distinct culture of each family, both the ethnic/national/religious culture and also the unique personality of any one family. Without trying to change the family's own identity, I try to help the members renegotiate the unspoken rules that control how everyone relates to each other.

Through our work together, we increase coping skills and create a toolkit to manage each person's emotional reactions. The goal is to leave therapy with better ways to manage family relationships into the future.

Creative people can be out of balance because they are blocked, depressed and stagnant or they may be on the opposite side, so immersed in producing their work that their relationships are suffering. In either case, the person's passion for their art or craft has somehow stopped the healthy flow of energy in their life. I have a lot of experience working with artists and the kinds of difficulties that bring them to therapy.

I can help people simplify their creative process, and quiet the voices inside them that get in the way. Often fear is ruling their world: the fear of failing, fear of succeeding, fear of having a voice, fear of not being important, or fear of losing the genius inside them if they get healthy. Uncovering and addressing fear is the major task in most of the work I do with artists.

Finding a way to live and be successful as an artist is very challenging in Los Angeles. Even in times of great success, artists have to be willing to risk failure. The difficulty of any creative work means that they are living with some measure of uncertainty, drama and anxiety all the time. I have a lot of respect and empathy for what it means to be an artist today, and I am glad to be able to bring my skills to the table and be of help.

How many times have you heard people talk about finding their voice? It's often a metaphor that means finding their true self or essence. I think that's because the voice is the most personal and very first means by which we communicate. From our first cries as a baby, to our sophisticated arguments as an adult, it's how we make our needs known.

I have developed a way of working with people who want to express themselves more with their voices. I have combined my vocal coaching and teaching background with my therapeutic training to help singers with inhibition, fear, loss of confidence and performance anxiety. Under the right circumstances, I may accompany a client to a recording session, helping with confidence, nerves and self-sabotaging tendencies in the moment. I use visualization, humor and therapeutic intervention to address the underlying fears and feelings.

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Therapy for Individuals & Families - Deborah Weisberg LMFT, LPCC - Deborah Weisberg LMFT, LPCC

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I am a licensed Marriage and Family Therapist, a licensed Professional Clinical Counselor and an AACAST Certified Couples and Sex Therapist. I work with adults, teens, couples, and families on all kinds of emotional and relationship issues. As human beings we tend to fantasize about reinventing ourselves or the situations we created.

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Therapy for Individuals & Families — Deborah Weisberg LMFT, LPCC — Deborah Weisberg LMFT, LPCC

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Los Angeles Marriage & Family Therapist, Certified Couples & Sex Therapist for Southern California adults, teens, couples, and families.

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Grief Counseling Los Angeles - Deborah Weisberg LMFT, LPCC - DGrief and Loss Support Groups for who have experienced the death of someeborah Weisberg LMFT, LPCC

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Grief Support Groups - Depression Therapist Los Angeles - Mental Health Therapy Near Me

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Grief Support Groups - Depression Therapist Los Angeles - Mental Health Therapy Near Me

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Grief and Loss Support Groups for who have experienced the death of someone close, As I offer process groups supporting those grieving the death of someone close.

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Grief groups support those grieving the recent death of someone close. Being with others who are experiencing similar circumstances has been known to be very healing.

You may find that being with others who have experienced the death of someone close may be helpful through your healing process and provide hope and healing.

I offer process groups supporting those grieving the death of someone close.

The groups in my practice are:

Young children (ages 4-6) grieving the death of a parent or sibling within the last 18 months

Teens (ages 14-17) grieving the death of a parent or sibling within the last 18 months

Adults (up to age 40) grieving the death of a parent or sibling within the last year

Adults (over age 40) grieving the death of a parent or sibling within the last year

Adults (age 30-50) grieving the death of a spouse or a partner within the last year

My groups provide a safe and comforting environment. Group is a place where you can safely express your grief and where you might not feel so alone in your pain.

You might be here because someone close to you has died or because a spouse or partner has decided to leave your relationship or because the career you thought you wanted hasn't worked out the way you might have hoped it would. Traumatic events like these can leave us with unpredictable and intense feelings that we don't know how to understand or control.

What Am I Feeling?

All the feelings you experience after a death or major loss constitute grief. Grief comprises a variety of experiences after someone close to them has died or something has changed or ended. You are here because that has happened to you. The intensity of your grieving process and the form it takes often catches you by surprise. You are not alone as most people don't spend a lot of time thinking about either of these life changing events.

Each grieving process is unique in its form and duration. There is no ready-made fix for grief but having a safe space and someone with whom you can express the full range of emotions and actions that make up your grieving process will certainly help. With time and working together, we can find a way to balance the memory of your loss with living a full and meaningful life.

Type of Grief

Most people associate grief with death. The grief following the death of someone close is bereavement. Bereavement can leave us with deep existential and spiritual questions about the fairness of the universe. It also creates practical difficulties as we assume new responsibilities that once belonged to the deceased person in the midst of grieving. I help clients find ways to stay connected to their loved ones while adjusting to life without them.

We can also grieve breakups, estrangement and career transitions or changes. Major losses like these can bring up the same kind of existential, spiritual and practical problems that come with death and grieving them is just as legitimate.

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Grief Counseling Los Angeles - Deborah Weisberg LMFT, LPCC - Deborah Weisberg LMFT, LPCC

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Grief groups support those grieving the recent death of someone close. Being with others who are experiencing similar circumstances has been known to be very healing.

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Grief Support Groups - Depression Therapist Los Angeles - Mental Health Therapy Near Me

# data[].attributes.subject
Grief Support Groups - Depression Therapist Los Angeles - Mental Health Therapy Near Me

# data[].attributes.body
Grief and Loss Support Groups for who have experienced the death of someone close, As I offer process groups supporting those grieving the death of someone close.

# data[].attributes.attachment_link.readable_text
Grief groups support those grieving the recent death of someone close. Being with others who are experiencing similar circumstances has been known to be very healing.

You may find that being with others who have experienced the death of someone close may be helpful through your healing process and provide hope and healing.

I offer process groups supporting those grieving the death of someone close.

The groups in my practice are:

Young children (ages 4-6) grieving the death of a parent or sibling within the last 18 months

Teens (ages 14-17) grieving the death of a parent or sibling within the last 18 months

Adults (up to age 40) grieving the death of a parent or sibling within the last year

Adults (over age 40) grieving the death of a parent or sibling within the last year

Adults (age 30-50) grieving the death of a spouse or a partner within the last year

My groups provide a safe and comforting environment. Group is a place where you can safely express your grief and where you might not feel so alone in your pain.

You might be here because someone close to you has died or because a spouse or partner has decided to leave your relationship or because the career you thought you wanted hasn't worked out the way you might have hoped it would. Traumatic events like these can leave us with unpredictable and intense feelings that we don't know how to understand or control.

What Am I Feeling?

All the feelings you experience after a death or major loss constitute grief. Grief comprises a variety of experiences after someone close to them has died or something has changed or ended. You are here because that has happened to you. The intensity of your grieving process and the form it takes often catches you by surprise. You are not alone as most people don't spend a lot of time thinking about either of these life changing events.

Each grieving process is unique in its form and duration. There is no ready-made fix for grief but having a safe space and someone with whom you can express the full range of emotions and actions that make up your grieving process will certainly help. With time and working together, we can find a way to balance the memory of your loss with living a full and meaningful life.

Type of Grief

Most people associate grief with death. The grief following the death of someone close is bereavement. Bereavement can leave us with deep existential and spiritual questions about the fairness of the universe. It also creates practical difficulties as we assume new responsibilities that once belonged to the deceased person in the midst of grieving. I help clients find ways to stay connected to their loved ones while adjusting to life without them.

We can also grieve breakups, estrangement and career transitions or changes. Major losses like these can bring up the same kind of existential, spiritual and practical problems that come with death and grieving them is just as legitimate.

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Grief Counseling Los Angeles - Deborah Weisberg LMFT, LPCC - Deborah Weisberg LMFT, LPCC

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Grief groups support those grieving the recent death of someone close. Being with others who are experiencing similar circumstances has been known to be very healing.

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Services - Online Therapy Services for Individuals, Couples & Families

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Services - Online Therapy Services for Individuals, Couples & Families

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Los Angeles Online Therapy Services for Individuals, Couples & Families. I have a deep respect for anyone who has the will and courage to begin the process of change. I can help create the conditions where you feel supported enough to begin the journey.

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Therapy for Individuals & Families — Deborah Weisberg LMFT, LPCC — Deborah Weisberg LMFT, LPCC

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Los Angeles Marriage & Family Therapist, Certified Couples & Sex Therapist for Southern California adults, teens, couples, and families.

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Psychotherapy & Grief Counseling Los Angeles — Deborah Weisberg LMFT, LPCC

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Psychotherapy & Grief Counseling Los Angeles — Deborah Weisberg LMFT, LPCC

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I’m an experienced psychotherapist based in Los Angeles, offering online sessions for depression, anxiety, grief and loss, relationship issues and other life stressors. My role as a therapist is to create a safe, trusting and comfortable environment where we become curious together about what isn’t working in your life, and find new ways to approach situations.

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Deborah C. Weisberg, LMFT, LPCC is a Los Angeles-based marriage and family therapist, working with adults, teens, couples, and families.

As human beings, we often fantasize about change because we may feel overwhelmed, uncertain or dissatisfied in some aspect of our lives.

It can certainly feel lonely to face our troubles singularly and try to overcome one's challenges. My goal with clients is to explore and talk through these struggles in a safe and comfortable environment. I want my clients to feel safe, seen and heard.

I've spent more than a decade working with depression, anxiety, relationship issues, life stressors, trauma, grief and loss, and career changes. I know how difficult overcoming these struggles can be and the value of therapy as a means towards creating new tools for living with life's challenges. Through psychotherapy, an important goal exists to achieve a better understanding of the nature of these hurdles and to harness the desire to live a more meaningful and purposeful life. I work with teens, adults, couples and families to sort out their specific provocations and find workable solutions.

I look forward to seeing you soon.

LOCATION

I currently offer telehealth and in person appointments.

COVID NOTICE

Your health and safety are my top priority. My telehealth sessions-whether over the phone or video call software-eliminate in-person contact. If you are interested in learning how therapy may help you, please get in touch.

"Sometimes the bravest and most important thing you can do is just show up."

- Brené Brown

Book your psychotherapy appointment online.

Learn more about my practice and services below:

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Marriage & Family Therapist - Psychotherapists In Los Angeles - Family Therapy LA

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Deborah C. Weisberg, LMFT, LPCC is a Los Angeles-based marriage and family therapist, working with adults, teens, couples, and families. As human beings, we often fantasize about change because we may feel overwhelmed, uncertain or dissatisfied in some aspect of our lives. It can certainly feel lonely to face our troubles singularly and try to overcome one's challenges.